Tom Frauenrath -
Ironman 70.3 Duisburg 2022

Quick facts

371/339/71Alle/Geschlecht/AK

M35-39Altersklasse

1626Startnummer

DEUNationalität


32:32	2:28:22	1:37:48	4:46:34

Vergleiche Tom Frauenrath mit anderen Athleten!

1626 Frauenrath

600 Paulus ×

7 Kühn ×

1610 Sören ×

460 Drees ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:32	00:32:32	01:42 min/100m	-04:11 (68.) ●	-05:07 (352.) ●	-05:34 (409.) ●
Wechsel		00:36:41	00:04:09	-	-00:53 (101.) ●	-01:06 (518.) ●	-01:03 (660.) ●
Radfahren	22.8 km	01:14:47	00:38:06	35.91 km/h	-01:32 (102.) ●	-02:01 (536.) ●	-02:41 (577.) ●
Radfahren	44.8 km	01:50:33	00:35:46	36.91 km/h	-01:58 (89.) ●	-02:23 (455.) ●	-03:05 (488.) ●
Radfahren	66.2 km	02:25:54	00:35:21	36.32 km/h	-03:05 (79.) ●	-03:34 (386.) ●	-04:22 (407.) ●
Radfahren	88.5 km	03:02:34	00:36:40	36.49 km/h	-02:02 (107.) ●	-02:28 (522.) ●	-03:10 (562.) ●
Radfahren	89.7 km	03:05:03	00:02:29	28.99 km/h	-00:07 (133.) ●	-00:10 (626.) ●	-00:12 (705.) ●
Radfahren	89.7 km	03:05:03	02:28:22	36.27 km/h	-08:44 (90.) ●	-10:36 (456.) ●	-13:30 (486.) ●
Wechsel		03:08:46	00:03:43	-	-00:14 (142.) ●	-00:28 (747.) ●	-00:26 (959.) ●
Laufen	2.9 km	03:21:25	00:12:39	04:21 min/km	-01:46 (71.) ●	-02:08 (323.) ●	-02:25 (349.) ●
Laufen	4.6 km	03:28:53	00:07:28	04:23 min/km	-01:06 (66.) ●	-01:17 (304.) ●	-01:27 (327.) ●
Laufen	6.6 km	03:37:11	00:08:18	04:09 min/km	-01:14 (72.) ●	-01:26 (355.) ●	-01:38 (391.) ●
Laufen	7.6 km	03:41:28	00:04:17	04:17 min/km	-00:35 (66.) ●	-00:45 (335.) ●	-00:50 (367.) ●
Laufen	10.5 km	03:54:48	00:13:20	04:35 min/km	-02:15 (74.) ●	-02:38 (349.) ●	-02:55 (382.) ●
Laufen	12.2 km	04:02:26	00:07:38	04:29 min/km	-01:24 (61.) ●	-01:34 (296.) ●	-01:43 (320.) ●
Laufen	14.1 km	04:11:15	00:08:49	04:38 min/km	-01:15 (84.) ●	-01:30 (418.) ●	-01:41 (468.) ●
Laufen	15.1 km	04:15:36	00:04:21	04:21 min/km	-00:46 (65.) ●	-00:53 (305.) ●	-00:58 (335.) ●
Laufen	18 km	04:29:31	00:13:55	04:47 min/km	-02:26 (77.) ●	-02:56 (369.) ●	-03:10 (416.) ●
Laufen	19.7 km	04:37:23	00:07:52	04:37 min/km	-01:28 (66.) ●	-01:43 (320.) ●	-01:51 (352.) ●
Laufen	21.7 km	04:46:07	00:08:44	04:22 min/km	-01:20 (79.) ●	-01:35 (412.) ●	-01:44 (463.) ●
Laufen	21.8 km	04:46:34	00:00:27	04:29 min/km	-00:03 (104.) ●	-00:03 (545.) ●	-00:04 (649.) ●
Laufen	21.8 km	04:46:34	01:37:48	04:29 min/km	-15:38 (69.) ●	-18:28 (336.) ●	-20:26 (371.) ●
Total	113.4 km	04:46:34	04:46:34	23.74 km/h	-29:40 (71.) ●	-35:45 (339.) ●	-40:59 (371.) ●

Ges	Sex	Ak	Name	#	AK
343	314	66	Torsten Niehues	816	M35-39	DEU	00:31:46	02:23:05	01:42:49	04:44:29
347	318	67	Christoph Schneider	227	M35-39	DEU	00:32:57	02:21:51	01:43:37	04:44:49
352	323	68	Pierre-Marcel Müller-Singh	187	M35-39	DEU	00:36:31	02:24:34	01:37:24	04:45:09
362	330	69	Michael Paulus	600	M35-39	DEU	00:31:11	02:31:16	01:36:26	04:46:06
367	335	70	Christian Kühn	7	M35-39	DEU	00:33:09	02:27:24	01:40:20	04:46:21
371	339	71	Tom Frauenrath	1626	M35-39	DEU	00:32:32	02:28:22	01:37:48	04:46:34
376	344	72	Weichert Sören	1610	M35-39	DEU	00:33:20	02:29:59	01:37:11	04:46:51
381	348	73	Martin Drees	460	M35-39	DEU	00:32:07	02:21:28	01:47:00	04:47:10
385	352	74	Sam Peters	387	M35-39	LUX	00:34:25	02:26:28	01:40:17	04:47:28
394	360	75	Christoph Kutzner	4	M35-39	DEU	00:32:19	02:29:03	01:40:12	04:47:52