Bernd Cerfontaine -
Ironman 70.3 Duisburg 2022

Quick facts

1066/928/103Alle/Geschlecht/AK

M50-54Altersklasse

1673Startnummer

DEUNationalität


33:01	2:31:59	2:09:27	5:24:42

Vergleiche Bernd Cerfontaine mit anderen Athleten!

1673 Cerfontaine

1669 Rijk ×

1941 Neumann ×

1480 Nitsch ×

1561 Biervert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:01	00:33:01	01:44 min/100m	-05:47 (34.) ●	-04:38 (401.) ●	-05:05 (463.) ●
Wechsel		00:38:37	00:05:36	-	±00:00 (120.) ●	+00:21 (1050.) ●	+00:24 (1340.) ●
Radfahren	22.8 km	01:17:09	00:38:32	35.5 km/h	-02:13 (61.) ●	-01:35 (611.) ●	-02:15 (660.) ●
Radfahren	44.8 km	01:53:06	00:35:57	36.72 km/h	-02:59 (37.) ●	-02:12 (484.) ●	-02:54 (521.) ●
Radfahren	66.2 km	02:30:13	00:37:07	34.59 km/h	-02:42 (58.) ●	-01:48 (630.) ●	-02:36 (682.) ●
Radfahren	88.5 km	03:08:05	00:37:52	35.33 km/h	-01:58 (71.) ●	-01:16 (704.) ●	-01:58 (771.) ●
Radfahren	89.7 km	03:10:36	00:02:31	28.61 km/h	-00:13 (68.) ●	-00:08 (702.) ●	-00:10 (794.) ●
Radfahren	89.7 km	03:10:36	02:31:59	35.41 km/h	-10:05 (58.) ●	-06:59 (602.) ●	-09:53 (651.) ●
Wechsel		03:15:15	00:04:39	-	+00:09 (135.) ●	+00:28 (1160.) ●	+00:30 (1451.) ●
Laufen	2.9 km	03:32:25	00:17:10	05:55 min/km	+01:48 (179.) ●	+02:23 (1398.) ●	+02:06 (1691.) ●
Laufen	4.6 km	03:42:24	00:09:59	05:52 min/km	+00:57 (176.) ●	+01:14 (1373.) ●	+01:04 (1649.) ●
Laufen	6.6 km	03:53:27	00:11:03	05:31 min/km	+00:57 (171.) ●	+01:19 (1322.) ●	+01:07 (1598.) ●
Laufen	7.6 km	03:59:08	00:05:41	05:41 min/km	+00:28 (172.) ●	+00:39 (1343.) ●	+00:34 (1620.) ●
Laufen	10.5 km	04:16:52	00:17:44	06:06 min/km	+01:06 (154.) ●	+01:46 (1239.) ●	+01:29 (1498.) ●
Laufen	12.2 km	04:27:08	00:10:16	06:02 min/km	+00:41 (164.) ●	+01:04 (1294.) ●	+00:55 (1558.) ●
Laufen	14.1 km	04:38:19	00:11:11	05:53 min/km	+00:25 (140.) ●	+00:52 (1166.) ●	+00:41 (1407.) ●
Laufen	15.1 km	04:44:10	00:05:51	05:51 min/km	+00:23 (161.) ●	+00:37 (1261.) ●	+00:32 (1534.) ●
Laufen	18 km	05:02:31	00:18:21	06:19 min/km	+00:47 (144.) ●	+01:30 (1177.) ●	+01:16 (1438.) ●
Laufen	19.7 km	05:13:13	00:10:42	06:17 min/km	+00:43 (156.) ●	+01:07 (1244.) ●	+00:59 (1523.) ●
Laufen	21.7 km	05:24:12	00:10:59	05:29 min/km	+00:17 (137.) ●	+00:40 (1109.) ●	+00:31 (1353.) ●
Laufen	21.8 km	05:24:42	00:00:30	04:59 min/km	-00:01 (99.) ●	±00:00 (875.) ●	-00:01 (1058.) ●
Laufen	21.8 km	05:24:42	02:09:27	05:56 min/km	+08:31 (158.) ●	+13:11 (1261.) ●	+11:13 (1529.) ●
Total	113.4 km	05:24:42	05:24:42	20.95 km/h	-07:12 (103.) ●	+02:23 (928.) ●	-02:51 (1066.) ●

Ges	Sex	Ak	Name	#	AK
1020	891	98	Thomas Schneider	1267	M50-54	DEU	00:42:42	02:34:43	01:56:38	05:22:31
1035	903	99	Dirk Ploog	1908	M50-54	DEU	00:49:30	02:32:26	01:51:11	05:23:27
1038	905	100	Bertrand Auer	1254	M50-54	DEU	00:42:43	02:42:05	01:48:30	05:23:37
1040	906	101	Marco Rijk	1669	M50-54	NLD	00:38:34	02:43:58	01:50:52	05:23:40
1057	921	102	Christoph Neumann	1941	M50-54	DEU	00:40:18	02:48:58	01:39:43	05:24:26
1066	928	103	Bernd Cerfontaine	1673	M50-54	DEU	00:33:01	02:31:59	02:09:27	05:24:42
1079	934	104	Roland Nitsch	1480	M50-54	DEU	00:32:20	02:44:06	02:01:33	05:25:47
1093	945	105	Bernd Biervert	1561	M50-54	DEU	00:37:34	02:36:25	02:02:22	05:26:30
1094	946	106	Christian Stockmar	340	M50-54	DEU	00:34:43	02:38:58	02:02:21	05:26:31
1097	949	107	Matthias Debarry	572	M50-54	DEU	00:32:55	02:31:40	02:13:55	05:26:38