Marc Sitzer -
Ironman 70.3 Duisburg 2022

Quick facts

1105/957/145Alle/Geschlecht/AK

M40-44Altersklasse

1729Startnummer

DEUNationalität


47:48	2:34:51	1:53:34	5:26:57

Vergleiche Marc Sitzer mit anderen Athleten!

1729 Sitzer

742 Kopp ×

870 Boczek ×

550 Heck ×

914 Dienstbühl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:48	00:47:48	02:30 min/100m	+09:43 (236.) ●	+10:09 (1528.) ●	+09:42 (1903.) ●
Wechsel		00:54:20	00:06:32	-	+01:09 (197.) ●	+01:17 (1295.) ●	+01:20 (1641.) ●
Radfahren	22.8 km	01:33:01	00:38:41	35.36 km/h	-01:32 (97.) ●	-01:26 (646.) ●	-02:06 (699.) ●
Radfahren	44.8 km	02:10:09	00:37:08	35.55 km/h	-01:16 (108.) ●	-01:01 (711.) ●	-01:43 (772.) ●
Radfahren	66.2 km	02:48:17	00:38:08	33.67 km/h	-00:51 (124.) ●	-00:47 (787.) ●	-01:35 (864.) ●
Radfahren	88.5 km	03:26:38	00:38:21	34.89 km/h	-00:53 (116.) ●	-00:47 (788.) ●	-01:29 (869.) ●
Radfahren	89.7 km	03:29:11	00:02:33	28.24 km/h	-00:05 (119.) ●	-00:06 (771.) ●	-00:08 (871.) ●
Radfahren	89.7 km	03:29:11	02:34:51	34.76 km/h	-04:37 (108.) ●	-04:07 (715.) ●	-07:01 (784.) ●
Wechsel		03:33:23	00:04:12	-	+00:01 (152.) ●	+00:01 (987.) ●	+00:03 (1244.) ●
Laufen	2.9 km	03:47:24	00:14:01	04:50 min/km	-00:49 (102.) ●	-00:46 (686.) ●	-01:03 (775.) ●
Laufen	4.6 km	03:55:50	00:08:26	04:57 min/km	-00:17 (120.) ●	-00:19 (744.) ●	-00:29 (846.) ●
Laufen	6.6 km	04:05:09	00:09:19	04:39 min/km	-00:26 (117.) ●	-00:25 (740.) ●	-00:37 (851.) ●
Laufen	7.6 km	04:10:02	00:04:53	04:53 min/km	-00:06 (132.) ●	-00:09 (807.) ●	-00:14 (923.) ●
Laufen	10.5 km	04:25:24	00:15:22	05:17 min/km	-00:34 (125.) ●	-00:36 (791.) ●	-00:53 (918.) ●
Laufen	12.2 km	04:34:28	00:09:04	05:20 min/km	-00:06 (137.) ●	-00:08 (880.) ●	-00:17 (1022.) ●
Laufen	14.1 km	04:44:28	00:10:00	05:15 min/km	-00:16 (128.) ●	-00:19 (827.) ●	-00:30 (967.) ●
Laufen	15.1 km	04:49:40	00:05:12	05:12 min/km	-00:02 (138.) ●	-00:02 (880.) ●	-00:07 (1032.) ●
Laufen	18 km	05:06:04	00:16:24	05:39 min/km	-00:25 (137.) ●	-00:27 (850.) ●	-00:41 (1007.) ●
Laufen	19.7 km	05:16:00	00:09:56	05:50 min/km	+00:27 (167.) ●	+00:21 (1054.) ●	+00:13 (1268.) ●
Laufen	21.7 km	05:26:28	00:10:28	05:14 min/km	+00:13 (157.) ●	+00:09 (979.) ●	±00:00 (1177.) ●
Laufen	21.8 km	05:26:57	00:00:29	04:49 min/km	±00:00 (138.) ●	-00:01 (811.) ●	-00:02 (978.) ●
Laufen	21.8 km	05:26:57	01:53:34	05:12 min/km	-02:21 (132.) ●	-02:42 (826.) ●	-04:40 (963.) ●
Total	113.4 km	05:26:57	05:26:57	20.81 km/h	+03:55 (145.) ●	+04:38 (957.) ●	-00:36 (1105.) ●

Ges	Sex	Ak	Name	#	AK
1095	947	140	Christian Uhlenbrock	764	M40-44	DEU	00:41:02	02:28:26	02:08:45	05:26:31
1098	950	141	Gauthier Deliens	2135	M40-44	BEL	00:40:29	02:51:40	01:44:07	05:26:41
1099	951	142	Robert Fromholz	1611	M40-44	DEU	00:41:50	02:44:08	01:49:36	05:26:42
1101	953	143	Christian Kopp	742	M40-44	DEU	00:37:11	02:29:50	02:11:36	05:26:50
1104	956	144	Paul Boczek	870	M40-44	DEU	00:42:03	02:38:36	01:54:17	05:26:56
1105	957	145	Marc Sitzer	1729	M40-44	DEU	00:47:48	02:34:51	01:53:34	05:26:57
1106	958	146	Timo Heck	550	M40-44	DEU	00:37:37	02:38:15	02:03:59	05:26:59
1107	959	147	Philipp Dienstbühl	914	M40-44	DEU	00:42:25	02:38:17	01:52:56	05:27:03
1131	977	148	Stijn Haverkamp	2117	M40-44	NLD	00:38:36	02:35:27	02:03:48	05:28:08
1135	981	149	Sébastien Naiken	1599	M40-44	BEL	00:33:24	02:38:41	02:06:07	05:28:17