Ralph Tegethoff -
Ironman 70.3 Duisburg 2022

Quick facts

2000/1592/135Alle/Geschlecht/AK

M55-59Altersklasse

1766Startnummer

DEUNationalität


52:11	3:14:32	2:50:36	7:13:18

Vergleiche Ralph Tegethoff mit anderen Athleten!

1766 Tegethoff

1737 Schulz ×

1103 Eisenbletter ×

1723 Waffner ×

1697 Zaha ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:11	00:52:11	02:44 min/100m	+13:04 (135.) ●	+14:32 (1589.) ●	+14:05 (2002.) ●
Wechsel		01:00:04	00:07:53	-	+02:09 (120.) ●	+02:38 (1481.) ●	+02:41 (1866.) ●
Radfahren	22.8 km	01:49:16	00:49:12	27.8 km/h	+07:52 (136.) ●	+09:05 (1584.) ●	+08:25 (1964.) ●
Radfahren	44.8 km	02:35:04	00:45:48	28.82 km/h	+06:29 (132.) ●	+07:39 (1561.) ●	+06:57 (1925.) ●
Radfahren	66.2 km	03:22:19	00:47:15	27.17 km/h	+06:53 (128.) ●	+08:20 (1537.) ●	+07:32 (1883.) ●
Radfahren	88.5 km	04:11:41	00:49:22	27.1 km/h	+09:03 (135.) ●	+10:14 (1579.) ●	+09:32 (1962.) ●
Radfahren	89.7 km	04:14:36	00:02:55	24.69 km/h	+00:06 (104.) ●	+00:16 (1370.) ●	+00:14 (1663.) ●
Radfahren	89.7 km	04:14:36	03:14:32	27.67 km/h	+30:23 (133.) ●	+35:34 (1567.) ●	+32:40 (1934.) ●
Wechsel		04:22:42	00:08:06	-	+03:24 (134.) ●	+03:55 (1580.) ●	+03:57 (1997.) ●
Laufen	2.9 km	04:42:06	00:19:24	06:41 min/km	+03:32 (128.) ●	+04:37 (1546.) ●	+04:20 (1922.) ●
Laufen	4.6 km	04:53:16	00:11:10	06:34 min/km	+01:48 (126.) ●	+02:25 (1529.) ●	+02:15 (1899.) ●
Laufen	6.6 km	05:05:56	00:12:40	06:20 min/km	+02:13 (122.) ●	+02:56 (1520.) ●	+02:44 (1891.) ●
Laufen	7.6 km	05:12:30	00:06:34	06:34 min/km	+00:51 (126.) ●	+01:32 (1542.) ●	+01:27 (1928.) ●
Laufen	10.5 km	05:35:56	00:23:26	08:04 min/km	+06:09 (131.) ●	+07:28 (1570.) ●	+07:11 (1978.) ●
Laufen	12.2 km	05:48:39	00:12:43	07:28 min/km	+02:49 (130.) ●	+03:31 (1553.) ●	+03:22 (1951.) ●
Laufen	14.1 km	06:04:18	00:15:39	08:14 min/km	+04:29 (136.) ●	+05:20 (1583.) ●	+05:09 (1995.) ●
Laufen	15.1 km	06:12:22	00:08:04	08:04 min/km	+02:26 (137.) ●	+02:50 (1600.) ●	+02:45 (2021.) ●
Laufen	18 km	06:39:31	00:27:09	09:21 min/km	+08:57 (138.) ●	+10:18 (1598.) ●	+10:04 (2020.) ●
Laufen	19.7 km	06:55:20	00:15:49	09:18 min/km	+05:30 (138.) ●	+06:14 (1603.) ●	+06:06 (2026.) ●
Laufen	21.7 km	07:12:38	00:17:18	08:39 min/km	+06:09 (139.) ●	+06:59 (1609.) ●	+06:50 (2033.) ●
Laufen	21.8 km	07:13:18	00:00:40	06:39 min/km	+00:08 (131.) ●	+00:10 (1563.) ●	+00:09 (1976.) ●
Laufen	21.8 km	07:13:18	02:50:36	07:49 min/km	+45:01 (135.) ●	+54:20 (1582.) ●	+52:22 (1994.) ●
Total	113.4 km	07:13:18	07:13:18	15.7 km/h	+01:34:01 (135.) ●	+01:50:59 (1592.) ●	+01:45:45 (2000.) ●

Ges	Sex	Ak	Name	#	AK
1953	1566	130	Toralf Nützmann	1710	M55-59	DEU	00:43:33	03:09:22	02:44:53	06:52:01
1961	1571	131	Günther Fischer	1824	M55-59	DEU	00:45:44	03:08:14	02:47:15	06:54:26
1972	1579	132	Andreas Zellmer	991	M55-59	DEU	00:56:36	02:59:18	02:48:03	06:56:37
1978	1581	133	Stefan Schulz	1737	M55-59	DEU	00:45:04	03:10:15	02:43:52	06:58:04
1989	1586	134	Dirk Eisenbletter	1103	M55-59	DEU	00:43:14	03:34:53	02:36:40	07:08:28
2000	1592	135	Ralph Tegethoff	1766	M55-59	DEU	00:52:11	03:14:32	02:50:36	07:13:18
2003	1593	136	Volker Waffner	1723	M55-59	DEU	00:53:38	03:42:43	02:23:04	07:15:09
2009	1596	137	Oliver Zaha	1697	M55-59	DEU	00:56:23	03:19:08	02:42:45	07:16:58
2011	1598	138	Ralf Berndgen	940	M55-59	DEU	00:40:34	03:00:28	03:22:54	07:19:40
2023	1607	139	David Inglis	1728	M55-59	GBR	00:51:30	03:22:24	02:56:32	07:27:14