Jan-Niclas Hofmann -
Ironman 70.3 Duisburg 2022

Quick facts

124/117/33Alle/Geschlecht/AK

M30-34Altersklasse

178Startnummer

DEUNationalität


31:12	2:15:46	1:32:18	4:24:41

Vergleiche Jan-Niclas Hofmann mit anderen Athleten!

178 Hofmann

1588 Illgen ×

1676 Teller ×

96 Müller ×

813 Streblow ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:12	00:31:12	01:38 min/100m	-04:53 (49.) ●	-06:27 (235.) ●	-06:54 (273.) ●
Wechsel		00:34:22	00:03:10	-	-01:36 (37.) ●	-02:05 (168.) ●	-02:02 (253.) ●
Radfahren	22.8 km	01:08:30	00:34:08	40.08 km/h	-05:17 (15.) ●	-05:59 (63.) ●	-06:39 (66.) ●
Radfahren	44.8 km	01:40:59	00:32:29	40.64 km/h	-04:43 (14.) ●	-05:40 (65.) ●	-06:22 (68.) ●
Radfahren	66.2 km	02:13:56	00:32:57	38.97 km/h	-04:45 (21.) ●	-05:58 (98.) ●	-06:46 (103.) ●
Radfahren	88.5 km	02:47:49	00:33:53	39.49 km/h	-04:20 (33.) ●	-05:15 (151.) ●	-05:57 (161.) ●
Radfahren	89.7 km	02:50:08	00:02:19	31.08 km/h	-00:14 (47.) ●	-00:20 (217.) ●	-00:22 (241.) ●
Radfahren	89.7 km	02:50:08	02:15:46	39.64 km/h	-19:19 (17.) ●	-23:12 (93.) ●	-26:06 (98.) ●
Wechsel		02:52:23	00:02:15	-	-01:42 (14.) ●	-01:56 (65.) ●	-01:54 (125.) ●
Laufen	2.9 km	03:04:42	00:12:19	04:14 min/km	-01:35 (52.) ●	-02:28 (235.) ●	-02:45 (250.) ●
Laufen	4.6 km	03:11:53	00:07:11	04:13 min/km	-01:06 (45.) ●	-01:34 (193.) ●	-01:44 (204.) ●
Laufen	6.6 km	03:19:42	00:07:49	03:54 min/km	-01:20 (47.) ●	-01:55 (193.) ●	-02:07 (208.) ●
Laufen	7.6 km	03:23:46	00:04:04	04:04 min/km	-00:37 (47.) ●	-00:58 (190.) ●	-01:03 (203.) ●
Laufen	10.5 km	03:36:10	00:12:24	04:16 min/km	-02:38 (44.) ●	-03:34 (164.) ●	-03:51 (175.) ●
Laufen	12.2 km	03:43:24	00:07:14	04:15 min/km	-01:26 (44.) ●	-01:58 (157.) ●	-02:07 (167.) ●
Laufen	14.1 km	03:51:19	00:07:55	04:09 min/km	-01:51 (43.) ●	-02:24 (159.) ●	-02:35 (171.) ●
Laufen	15.1 km	03:55:28	00:04:09	04:09 min/km	-00:47 (45.) ●	-01:05 (180.) ●	-01:10 (194.) ●
Laufen	18 km	04:08:27	00:12:59	04:28 min/km	-02:56 (47.) ●	-03:52 (202.) ●	-04:06 (221.) ●
Laufen	19.7 km	04:16:00	00:07:33	04:26 min/km	-01:32 (51.) ●	-02:02 (218.) ●	-02:10 (240.) ●
Laufen	21.7 km	04:24:18	00:08:18	04:09 min/km	-01:29 (59.) ●	-02:01 (273.) ●	-02:10 (300.) ●
Laufen	21.8 km	04:24:41	00:00:23	03:49 min/km	-00:06 (30.) ●	-00:07 (126.) ●	-00:08 (133.) ●
Laufen	21.8 km	04:24:41	01:32:18	04:14 min/km	-17:23 (47.) ●	-23:58 (186.) ●	-25:56 (202.) ●
Total	113.4 km	04:24:41	04:24:41	25.71 km/h	-44:53 (33.) ●	-57:38 (117.) ●	-01:02:52 (124.) ●

Ges	Sex	Ak	Name	#	AK
108	103	28	Jose Lozano	519	M30-34	ESP	00:29:40	02:18:18	01:29:23	04:22:40
109	104	29	Bernhard Deiß	803	M30-34	DEU	00:34:47	02:22:19	01:19:54	04:22:45
112	107	30	Rui Santos	1667	M30-34	PRT	00:28:33	02:21:05	01:25:00	04:22:55
115	109	31	Alexander Illgen	1588	M30-34	DEU	00:36:31	02:16:40	01:23:27	04:23:10
120	113	32	Benjamin Teller	1676	M30-34	BEL	00:30:22	02:17:56	01:29:24	04:23:41
124	117	33	Jan-Niclas Hofmann	178	M30-34	DEU	00:31:12	02:15:46	01:32:18	04:24:41
129	122	34	Marvin Müller	96	M30-34	DEU	00:33:39	02:16:18	01:29:30	04:25:29
134	126	35	Jan Streblow	813	M30-34	DEU	00:34:38	02:13:57	01:29:14	04:25:55
140	132	36	Lennert De Henau	506	M30-34	BEL	00:29:31	02:20:29	01:29:58	04:26:22
145	136	37	Christoph Kwiatkowski	2153	M30-34	DEU	00:30:27	02:16:52	01:34:01	04:27:07