Mark Fangerow -
Ironman 70.3 Duisburg 2022

Quick facts

1239/1062/140Alle/Geschlecht/AK

M45-49Altersklasse

1812Startnummer

DEUNationalität


34:51	2:38:09	2:07:33	5:34:00

Vergleiche Mark Fangerow mit anderen Athleten!

1812 Fangerow

1512 Geerds ×

1683 Bludau ×

944 Corzillius ×

383 Konrad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:51	00:34:51	01:50 min/100m	-03:02 (80.) ●	-02:48 (599.) ●	-03:15 (703.) ●
Wechsel		00:42:40	00:07:49	-	+02:25 (189.) ●	+02:34 (1469.) ●	+02:37 (1850.) ●
Radfahren	22.8 km	01:23:52	00:41:12	33.2 km/h	+01:12 (145.) ●	+01:05 (1080.) ●	+00:25 (1218.) ●
Radfahren	44.8 km	02:02:01	00:38:09	34.6 km/h	+00:07 (117.) ●	±00:00 (890.) ●	-00:42 (981.) ●
Radfahren	66.2 km	02:40:30	00:38:29	33.37 km/h	-00:17 (110.) ●	-00:26 (829.) ●	-01:14 (918.) ●
Radfahren	88.5 km	03:18:08	00:37:38	35.55 km/h	-01:13 (90.) ●	-01:30 (673.) ●	-02:12 (735.) ●
Radfahren	89.7 km	03:20:49	00:02:41	26.83 km/h	+00:02 (134.) ●	+00:02 (1042.) ●	±00:00 (1217.) ●
Radfahren	89.7 km	03:20:49	02:38:09	34.03 km/h	-00:09 (117.) ●	-00:49 (853.) ●	-03:43 (944.) ●
Wechsel		03:26:27	00:05:38	-	+01:30 (184.) ●	+01:27 (1397.) ●	+01:29 (1751.) ●
Laufen	2.9 km	03:42:29	00:16:02	05:31 min/km	+01:06 (153.) ●	+01:15 (1225.) ●	+00:58 (1456.) ●
Laufen	4.6 km	03:51:50	00:09:21	05:30 min/km	+00:31 (144.) ●	+00:36 (1163.) ●	+00:26 (1371.) ●
Laufen	6.6 km	04:02:24	00:10:34	05:17 min/km	+00:39 (148.) ●	+00:50 (1209.) ●	+00:38 (1437.) ●
Laufen	7.6 km	04:07:45	00:05:21	05:21 min/km	+00:17 (140.) ●	+00:19 (1142.) ●	+00:14 (1359.) ●
Laufen	10.5 km	04:25:38	00:17:53	06:09 min/km	+01:45 (163.) ●	+01:55 (1260.) ●	+01:38 (1525.) ●
Laufen	12.2 km	04:35:31	00:09:53	05:48 min/km	+00:38 (149.) ●	+00:41 (1165.) ●	+00:32 (1388.) ●
Laufen	14.1 km	04:46:39	00:11:08	05:51 min/km	+00:40 (149.) ●	+00:49 (1155.) ●	+00:38 (1393.) ●
Laufen	15.1 km	04:52:18	00:05:39	05:39 min/km	+00:22 (148.) ●	+00:25 (1165.) ●	+00:20 (1408.) ●
Laufen	18 km	05:10:55	00:18:37	06:25 min/km	+01:37 (154.) ●	+01:46 (1208.) ●	+01:32 (1480.) ●
Laufen	19.7 km	05:21:30	00:10:35	06:13 min/km	+00:52 (154.) ●	+01:00 (1216.) ●	+00:52 (1486.) ●
Laufen	21.7 km	05:33:26	00:11:56	05:58 min/km	+01:29 (166.) ●	+01:37 (1303.) ●	+01:28 (1602.) ●
Laufen	21.8 km	05:34:00	00:00:34	05:39 min/km	+00:04 (164.) ●	+00:04 (1275.) ●	+00:03 (1584.) ●
Laufen	21.8 km	05:34:00	02:07:33	05:51 min/km	+10:00 (159.) ●	+11:17 (1224.) ●	+09:19 (1477.) ●
Total	113.4 km	05:34:00	05:34:00	20.37 km/h	+10:44 (140.) ●	+11:41 (1062.) ●	+06:27 (1239.) ●

Ges	Sex	Ak	Name	#	AK
1174	1015	135	Marc Dümpelmann P&p C	1631	M45-49	DEU	00:36:24	02:39:20	02:02:30	05:30:24
1184	1024	136	Ralf Holtel	163	M45-49	DEU	00:35:22	02:41:11	02:04:38	05:31:12
1185	1025	137	Andreas Wagner	832	M45-49	DEU	00:42:04	02:35:02	02:04:04	05:31:29
1220	1046	138	Jörg Geerds	1512	M45-49	DEU	00:39:53	02:38:17	02:05:36	05:33:19
1228	1052	139	Thorsten Bludau	1683	M45-49	DEU	00:33:26	02:46:57	02:05:17	05:33:31
1239	1062	140	Mark Fangerow	1812	M45-49	DEU	00:34:51	02:38:09	02:07:33	05:34:00
1240	1063	141	Markus Corzillius	944	M45-49	DEU	00:39:37	02:38:07	02:05:09	05:34:07
1256	1075	142	Mark Konrad	383	M45-49	DEU	00:39:10	02:47:53	01:55:33	05:35:03
1261	1079	143	Mark Hentschel	2041	M45-49	DEU	00:43:42	02:41:11	01:57:05	05:35:11
1284	1101	144	Pavel Orlov	190	M45-49		00:42:07	02:49:16	01:53:54	05:36:22