Aljoscha Zapf -
Ironman 70.3 Duisburg 2022

Quick facts

1828/1487/221Alle/Geschlecht/AK

M30-34Altersklasse

1821Startnummer

DEUNationalität


44:47	2:54:45	2:31:05	6:25:26

Vergleiche Aljoscha Zapf mit anderen Athleten!

1821 Zapf

1505 Niethammer ×

1080 Ali ×

2012 Olschok ×

1973 Schumacher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:47	00:44:47	02:21 min/100m	+08:42 (217.) ●	+07:08 (1419.) ●	+06:41 (1751.) ●
Wechsel		00:53:06	00:08:19	-	+03:33 (222.) ●	+03:04 (1516.) ●	+03:07 (1912.) ●
Radfahren	22.8 km	01:37:51	00:44:45	30.57 km/h	+05:20 (215.) ●	+04:38 (1446.) ●	+03:58 (1737.) ●
Radfahren	44.8 km	02:19:48	00:41:57	31.47 km/h	+04:45 (214.) ●	+03:48 (1412.) ●	+03:06 (1656.) ●
Radfahren	66.2 km	03:02:34	00:42:46	30.02 km/h	+05:04 (212.) ●	+03:51 (1349.) ●	+03:03 (1582.) ●
Radfahren	88.5 km	03:44:48	00:42:14	31.68 km/h	+04:01 (198.) ●	+03:06 (1303.) ●	+02:24 (1525.) ●
Radfahren	89.7 km	03:47:51	00:03:03	23.61 km/h	+00:30 (216.) ●	+00:24 (1457.) ●	+00:22 (1781.) ●
Radfahren	89.7 km	03:47:51	02:54:45	30.8 km/h	+19:40 (213.) ●	+15:47 (1391.) ●	+12:53 (1641.) ●
Wechsel		03:54:21	00:06:30	-	+02:33 (217.) ●	+02:19 (1490.) ●	+02:21 (1878.) ●
Laufen	2.9 km	04:13:00	00:18:39	06:25 min/km	+04:45 (224.) ●	+03:52 (1514.) ●	+03:35 (1867.) ●
Laufen	4.6 km	04:24:11	00:11:11	06:34 min/km	+02:54 (225.) ●	+02:26 (1530.) ●	+02:16 (1900.) ●
Laufen	6.6 km	04:37:01	00:12:50	06:25 min/km	+03:41 (224.) ●	+03:06 (1530.) ●	+02:54 (1902.) ●
Laufen	7.6 km	04:43:16	00:06:15	06:15 min/km	+01:34 (225.) ●	+01:13 (1505.) ●	+01:08 (1864.) ●
Laufen	10.5 km	05:03:44	00:20:28	07:03 min/km	+05:26 (219.) ●	+04:30 (1483.) ●	+04:13 (1840.) ●
Laufen	12.2 km	05:15:23	00:11:39	06:51 min/km	+02:59 (220.) ●	+02:27 (1490.) ●	+02:18 (1848.) ●
Laufen	14.1 km	05:30:06	00:14:43	07:44 min/km	+04:57 (225.) ●	+04:24 (1552.) ●	+04:13 (1953.) ●
Laufen	15.1 km	05:36:17	00:06:11	06:11 min/km	+01:15 (210.) ●	+00:57 (1396.) ●	+00:52 (1713.) ●
Laufen	18 km	05:58:14	00:21:57	07:34 min/km	+06:02 (218.) ●	+05:06 (1475.) ●	+04:52 (1836.) ●
Laufen	19.7 km	06:10:43	00:12:29	07:20 min/km	+03:24 (217.) ●	+02:54 (1484.) ●	+02:46 (1850.) ●
Laufen	21.7 km	06:24:49	00:14:06	07:03 min/km	+04:19 (222.) ●	+03:47 (1523.) ●	+03:38 (1910.) ●
Laufen	21.8 km	06:25:26	00:00:37	06:09 min/km	+00:08 (216.) ●	+00:07 (1479.) ●	+00:06 (1865.) ●
Laufen	21.8 km	06:25:26	02:31:05	06:55 min/km	+41:24 (222.) ●	+34:49 (1507.) ●	+32:51 (1868.) ●
Total	113.4 km	06:25:26	06:25:26	17.65 km/h	+01:15:52 (221.) ●	+01:03:07 (1487.) ●	+57:53 (1828.) ●

Ges	Sex	Ak	Name	#	AK
1739	1421	216	Josh Kingston	1895	M30-34	AUS	00:41:14	02:57:39	02:22:44	06:12:15
1746	1427	217	Melvin Gratpanche	1971	M30-34	FRA	00:45:24	02:53:07	02:19:52	06:13:20
1785	1454	218	Christoph Löw	1918	M30-34	DEU	00:47:29	03:16:10	02:02:26	06:18:08
1817	1480	219	Timm Niethammer	1505	M30-34	DEU	00:38:14	03:16:18	02:15:31	06:23:46
1819	1481	220	Nasser Ali	1080	M30-34	BEL	00:45:01	02:56:43	02:30:16	06:24:13
1828	1487	221	Aljoscha Zapf	1821	M30-34	DEU	00:44:47	02:54:45	02:31:05	06:25:26
1861	1513	222	Denis Olschok	2012	M30-34	DEU	00:45:16	03:18:47	02:14:36	06:31:31
1891	1533	223	Raphael Schumacher	1973	M30-34	DEU	00:43:53	02:49:15	02:55:43	06:39:04
1892	1534	224	Jonas Nathanael David Boltze	2167	M30-34	DEU	00:44:05	02:59:32	02:37:35	06:39:11
1893	1535	225	Marcel Zdolsek	2165	M30-34	DEU	00:37:44	03:58:08	01:56:58	06:39:27