Bernhard Lammering -
Ironman 70.3 Duisburg 2022

Quick facts

811/719/43Alle/Geschlecht/AK

M55-59Altersklasse

1846Startnummer

DEUNationalität


45:37	2:23:58	1:54:23	5:12:12

Vergleiche Bernhard Lammering mit anderen Athleten!

1846 Lammering

739 Beitz ×

1034 Peter ×

648 Fraussen ×

1406 Pietzsch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:37	00:45:37	02:24 min/100m	+06:30 (119.) ●	+07:58 (1456.) ●	+07:31 (1799.) ●
Wechsel		00:50:31	00:04:54	-	-00:50 (56.) ●	-00:21 (806.) ●	-00:18 (1025.) ●
Radfahren	22.8 km	01:26:12	00:35:41	38.34 km/h	-05:39 (4.) ●	-04:26 (188.) ●	-05:06 (200.) ●
Radfahren	44.8 km	02:01:06	00:34:54	37.82 km/h	-04:25 (17.) ●	-03:15 (313.) ●	-03:57 (330.) ●
Radfahren	66.2 km	02:36:25	00:35:19	36.36 km/h	-05:03 (22.) ●	-03:36 (379.) ●	-04:24 (399.) ●
Radfahren	88.5 km	03:12:03	00:35:38	37.55 km/h	-04:41 (21.) ●	-03:30 (373.) ●	-04:12 (395.) ●
Radfahren	89.7 km	03:14:29	00:02:26	29.59 km/h	-00:23 (17.) ●	-00:13 (501.) ●	-00:15 (555.) ●
Radfahren	89.7 km	03:14:29	02:23:58	37.38 km/h	-20:11 (15.) ●	-15:00 (301.) ●	-17:54 (318.) ●
Wechsel		03:17:49	00:03:20	-	-01:22 (32.) ●	-00:51 (509.) ●	-00:49 (673.) ●
Laufen	2.9 km	03:32:26	00:14:37	05:02 min/km	-01:15 (47.) ●	-00:10 (868.) ●	-00:27 (999.) ●
Laufen	4.6 km	03:40:48	00:08:22	04:55 min/km	-01:00 (34.) ●	-00:23 (708.) ●	-00:33 (801.) ●
Laufen	6.6 km	03:50:06	00:09:18	04:39 min/km	-01:09 (39.) ●	-00:26 (723.) ●	-00:38 (829.) ●
Laufen	7.6 km	03:55:01	00:04:55	04:55 min/km	-00:48 (50.) ●	-00:07 (828.) ●	-00:12 (953.) ●
Laufen	10.5 km	04:11:03	00:16:02	05:31 min/km	-01:15 (65.) ●	+00:04 (948.) ●	-00:13 (1109.) ●
Laufen	12.2 km	04:20:17	00:09:14	05:25 min/km	-00:40 (60.) ●	+00:02 (951.) ●	-00:07 (1112.) ●
Laufen	14.1 km	04:31:01	00:10:44	05:38 min/km	-00:26 (73.) ●	+00:25 (1048.) ●	+00:14 (1250.) ●
Laufen	15.1 km	04:36:21	00:05:20	05:20 min/km	-00:18 (66.) ●	+00:06 (977.) ●	+00:01 (1162.) ●
Laufen	18 km	04:52:59	00:16:38	05:44 min/km	-01:34 (64.) ●	-00:13 (890.) ●	-00:27 (1055.) ●
Laufen	19.7 km	05:02:02	00:09:03	05:19 min/km	-01:16 (46.) ●	-00:32 (746.) ●	-00:40 (866.) ●
Laufen	21.7 km	05:11:44	00:09:42	04:51 min/km	-01:27 (45.) ●	-00:37 (728.) ●	-00:46 (844.) ●
Laufen	21.8 km	05:12:12	00:00:28	04:39 min/km	-00:04 (27.) ●	-00:02 (617.) ●	-00:03 (739.) ●
Laufen	21.8 km	05:12:12	01:54:23	05:14 min/km	-11:12 (53.) ●	-01:53 (849.) ●	-03:51 (996.) ●
Total	113.4 km	05:12:12	05:12:12	21.79 km/h	-27:05 (43.) ●	-10:07 (719.) ●	-15:21 (811.) ●

Ges	Sex	Ak	Name	#	AK
748	664	38	Alexander Mehtieff	329	M55-59	DEU	00:38:55	02:28:42	01:52:30	05:09:13
764	678	39	Christos Simos	242	M55-59	GRC	00:38:27	02:36:52	01:43:15	05:10:08
775	687	40	Bob Rekkers	633	M55-59	NLD	00:34:21	02:40:01	01:45:56	05:10:41
781	693	41	Werner Beitz	739	M55-59	DEU	00:34:07	02:34:54	01:53:34	05:10:47
787	698	42	Detlev Peter	1034	M55-59	DEU	00:34:51	02:35:46	01:52:31	05:11:09
811	719	43	Bernhard Lammering	1846	M55-59	DEU	00:45:37	02:23:58	01:54:23	05:12:12
814	720	44	Jean-Pierre Fraussen	648	M55-59	NLD	00:38:11	02:29:33	01:56:08	05:12:27
847	748	45	Wolfgang Pietzsch	1406	M55-59	DEU	00:31:08	02:37:25	01:58:18	05:14:17
870	768	46	Christoph Südfeld	2099	M55-59	DEU	00:32:42	02:35:50	01:59:05	05:14:55
877	772	47	Henning Beuscher	1982	M55-59	DEU	00:42:17	02:42:24	01:40:54	05:15:16