Swantje Panschar -
Ironman 70.3 Duisburg 2022

Quick facts

1572/211/43Alle/Geschlecht/AK

F30-34Altersklasse

1851Startnummer

DEUNationalität


38:27	2:55:53	2:08:20	5:54:34

Vergleiche Swantje Panschar mit anderen Athleten!

1851 Panschar

433 Pautzke ×

1175 Dorrepaal ×

1259 Wegener ×

1384 Zikova ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:27	00:38:27	02:01 min/100m	-00:13 (32.) ●	-01:42 (150.) ●	+00:21 (1151.) ●
Wechsel		00:44:33	00:06:06	-	+01:11 (52.) ●	+00:42 (261.) ●	+00:54 (1509.) ●
Radfahren	22.8 km	01:28:40	00:44:07	31.01 km/h	+00:37 (37.) ●	+00:17 (204.) ●	+03:20 (1671.) ●
Radfahren	44.8 km	02:11:03	00:42:23	31.14 km/h	+00:57 (42.) ●	+00:26 (216.) ●	+03:32 (1701.) ●
Radfahren	66.2 km	02:54:33	00:43:30	29.52 km/h	+00:47 (44.) ●	+00:15 (217.) ●	+03:47 (1661.) ●
Radfahren	88.5 km	03:37:34	00:43:01	31.1 km/h	+00:20 (38.) ●	+00:02 (204.) ●	+03:11 (1613.) ●
Radfahren	89.7 km	03:40:26	00:02:52	25.12 km/h	-00:01 (43.) ●	-00:01 (225.) ●	+00:11 (1597.) ●
Radfahren	89.7 km	03:40:26	02:55:53	30.6 km/h	+02:40 (41.) ●	+00:59 (210.) ●	+14:01 (1674.) ●
Wechsel		03:46:14	00:05:48	-	+01:42 (57.) ●	+01:23 (300.) ●	+01:39 (1781.) ●
Laufen	2.9 km	04:03:24	00:17:10	05:55 min/km	+01:29 (46.) ●	+00:41 (240.) ●	+02:06 (1692.) ●
Laufen	4.6 km	04:13:38	00:10:14	06:01 min/km	+00:54 (50.) ●	+00:32 (250.) ●	+01:19 (1728.) ●
Laufen	6.6 km	04:24:58	00:11:20	05:40 min/km	+00:56 (48.) ●	+00:29 (239.) ●	+01:24 (1662.) ●
Laufen	7.6 km	04:30:46	00:05:48	05:48 min/km	+00:30 (48.) ●	+00:17 (243.) ●	+00:41 (1687.) ●
Laufen	10.5 km	04:48:34	00:17:48	06:08 min/km	+00:58 (46.) ●	+00:05 (208.) ●	+01:33 (1513.) ●
Laufen	12.2 km	04:58:56	00:10:22	06:05 min/km	+00:40 (47.) ●	+00:15 (226.) ●	+01:01 (1593.) ●
Laufen	14.1 km	05:10:13	00:11:17	05:56 min/km	+00:23 (40.) ●	-00:07 (202.) ●	+00:47 (1444.) ●
Laufen	15.1 km	05:15:58	00:05:45	05:45 min/km	+00:16 (43.) ●	+00:02 (212.) ●	+00:26 (1474.) ●
Laufen	18 km	05:33:31	00:17:33	06:03 min/km	+00:01 (40.) ●	-00:47 (181.) ●	+00:28 (1269.) ●
Laufen	19.7 km	05:43:32	00:10:01	05:53 min/km	+00:03 (37.) ●	-00:26 (175.) ●	+00:18 (1299.) ●
Laufen	21.7 km	05:54:04	00:10:32	05:16 min/km	-00:04 (34.) ●	-00:41 (161.) ●	+00:04 (1193.) ●
Laufen	21.8 km	05:54:34	00:00:30	04:59 min/km	+00:01 (38.) ●	-00:01 (157.) ●	-00:01 (1078.) ●
Laufen	21.8 km	05:54:34	02:08:20	05:53 min/km	+06:07 (43.) ●	+00:19 (208.) ●	+10:06 (1500.) ●
Total	113.4 km	05:54:34	05:54:34	19.19 km/h	+11:27 (43.) ●	+01:41 (211.) ●	+27:01 (1572.) ●

Ges	Sex	Ak	Name	#	AK
1511	194	38	Sonja Heinlein	943	F30-34	DEU	00:40:19	02:57:25	02:03:28	05:49:51
1512	195	39	Alena Waggershauser	597	F30-34	DEU	00:38:14	02:57:58	02:02:33	05:49:55
1517	198	40	Ronja Brüggemann	699	F30-34	DEU	00:42:55	02:49:12	02:10:26	05:50:06
1541	205	41	Christine Pautzke	433	F30-34	DEU	00:34:15	03:01:53	02:09:00	05:51:43
1542	206	42	Jody Dorrepaal	1175	F30-34	NLD	00:39:59	02:56:35	02:07:08	05:51:52
1572	211	43	Swantje Panschar	1851	F30-34	DEU	00:38:27	02:55:53	02:08:20	05:54:34
1607	221	44	Caroline Wegener	1259	F30-34	DEU	00:42:53	02:53:49	02:12:57	05:57:57
1646	232	45	Radka Zikova	1384	F30-34	SVK	00:44:36	02:50:06	02:18:33	06:00:59
1647	233	46	Ana Zadnik	1320	F30-34	SVN	00:38:51	03:09:58	02:03:43	06:01:09
1665	236	47	Kerstin Schmidt	963	F30-34	DEU	00:41:23	02:55:06	02:16:44	06:02:45