Alexandre Benyekkou -
Ironman 70.3 Duisburg 2022

Quick facts

2016/1602/229Alle/Geschlecht/AK

M30-34Altersklasse

1869Startnummer

FRANationalität


48:16	3:44:35	2:35:20	7:23:04

Vergleiche Alexandre Benyekkou mit anderen Athleten!

1869 Benyekkou

884 Richter ×

1893 Smeets ×

1871 Raepple ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:16	00:48:16	02:32 min/100m	+12:11 (225.) ●	+10:37 (1538.) ●	+10:10 (1917.) ●
Wechsel		00:58:16	00:10:00	-	+05:14 (228.) ●	+04:45 (1583.) ●	+04:48 (2002.) ●
Radfahren	22.8 km	01:52:25	00:54:09	25.26 km/h	+14:44 (228.) ●	+14:02 (1616.) ●	+13:22 (2037.) ●
Radfahren	44.8 km	02:45:20	00:52:55	24.94 km/h	+15:43 (228.) ●	+14:46 (1617.) ●	+14:04 (2037.) ●
Radfahren	66.2 km	03:42:41	00:57:21	22.39 km/h	+19:39 (230.) ●	+18:26 (1623.) ●	+17:38 (2042.) ●
Radfahren	88.5 km	04:39:19	00:56:38	23.63 km/h	+18:25 (229.) ●	+17:30 (1621.) ●	+16:48 (2044.) ●
Radfahren	89.7 km	04:42:51	00:03:32	20.38 km/h	+00:59 (228.) ●	+00:53 (1595.) ●	+00:51 (2003.) ●
Radfahren	89.7 km	04:42:51	03:44:35	23.96 km/h	+01:09:30 (228.) ●	+01:05:37 (1621.) ●	+01:02:43 (2042.) ●
Wechsel		04:47:44	00:04:53	-	+00:56 (188.) ●	+00:42 (1228.) ●	+00:44 (1534.) ●
Laufen	2.9 km	05:06:07	00:18:23	06:20 min/km	+04:29 (223.) ●	+03:36 (1504.) ●	+03:19 (1852.) ●
Laufen	4.6 km	05:16:54	00:10:47	06:20 min/km	+02:30 (223.) ●	+02:02 (1495.) ●	+01:52 (1838.) ●
Laufen	6.6 km	05:29:16	00:12:22	06:11 min/km	+03:13 (223.) ●	+02:38 (1493.) ●	+02:26 (1847.) ●
Laufen	7.6 km	05:35:20	00:06:04	06:04 min/km	+01:23 (222.) ●	+01:02 (1468.) ●	+00:57 (1804.) ●
Laufen	10.5 km	05:56:55	00:21:35	07:26 min/km	+06:33 (222.) ●	+05:37 (1532.) ●	+05:20 (1909.) ●
Laufen	12.2 km	06:09:44	00:12:49	07:32 min/km	+04:09 (224.) ●	+03:37 (1559.) ●	+03:28 (1958.) ●
Laufen	14.1 km	06:24:05	00:14:21	07:33 min/km	+04:35 (223.) ●	+04:02 (1539.) ●	+03:51 (1931.) ●
Laufen	15.1 km	06:31:01	00:06:56	06:56 min/km	+02:00 (225.) ●	+01:42 (1530.) ●	+01:37 (1918.) ●
Laufen	18 km	06:52:32	00:21:31	07:25 min/km	+05:36 (217.) ●	+04:40 (1457.) ●	+04:26 (1809.) ●
Laufen	19.7 km	07:06:31	00:13:59	08:13 min/km	+04:54 (223.) ●	+04:24 (1565.) ●	+04:16 (1973.) ●
Laufen	21.7 km	07:22:30	00:15:59	07:59 min/km	+06:12 (226.) ●	+05:40 (1588.) ●	+05:31 (2008.) ●
Laufen	21.8 km	07:23:04	00:00:34	05:39 min/km	+00:05 (202.) ●	+00:04 (1306.) ●	+00:03 (1633.) ●
Laufen	21.8 km	07:23:04	02:35:20	07:07 min/km	+45:39 (223.) ●	+39:04 (1531.) ●	+37:06 (1911.) ●
Total	113.4 km	07:23:04	07:23:04	15.36 km/h	+02:13:30 (229.) ●	+02:00:45 (1602.) ●	+01:55:31 (2016.) ●

Ges	Sex	Ak	Name	#	AK
1892	1534	224	Jonas Nathanael David Boltze	2167	M30-34	DEU	00:44:05	02:59:32	02:37:35	06:39:11
1893	1535	225	Marcel Zdolsek	2165	M30-34	DEU	00:37:44	03:58:08	01:56:58	06:39:27
1905	1540	226	Patrick Müller	1098	M30-34	DEU	00:40:27	02:53:48	02:54:58	06:42:29
1956	1567	227	Dustin Richter	884	M30-34	DEU	00:43:53	03:17:01	02:40:57	06:53:13
1983	1583	228	Maikel Smeets	1893	M30-34	NLD	00:43:36	03:06:44	02:57:16	07:03:07
2016	1602	229	Alexandre Benyekkou	1869	M30-34	FRA	00:48:16	03:44:35	02:35:20	07:23:04
2042	1618	230	Robert Raepple	1871	M30-34	DEU	00:43:38	03:48:02	03:03:00	07:55:36