Addi Zissis -
Ironman 70.3 Duisburg 2022

Quick facts

1933/1554/201Alle/Geschlecht/AK

M45-49Altersklasse

1879Startnummer

DEUNationalität


50:58	2:54:54	2:37:42	6:48:23

Vergleiche Addi Zissis mit anderen Athleten!

1879 Zissis

927 Zackor ×

1041 Trebeck ×

1709 Tapre ×

1988 Weigmann ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:58	00:50:58	02:40 min/100m	+13:05 (197.) ●	+13:19 (1570.) ●	+12:52 (1976.) ●
Wechsel		01:05:09	00:14:11	-	+08:47 (209.) ●	+08:56 (1621.) ●	+08:59 (2044.) ●
Radfahren	22.8 km	01:50:11	00:45:02	30.38 km/h	+05:02 (192.) ●	+04:55 (1462.) ●	+04:15 (1757.) ●
Radfahren	44.8 km	02:31:32	00:41:21	31.92 km/h	+03:19 (184.) ●	+03:12 (1361.) ●	+02:30 (1586.) ●
Radfahren	66.2 km	03:14:50	00:43:18	29.65 km/h	+04:32 (179.) ●	+04:23 (1387.) ●	+03:35 (1643.) ●
Radfahren	88.5 km	03:56:46	00:41:56	31.91 km/h	+03:05 (172.) ●	+02:48 (1263.) ●	+02:06 (1471.) ●
Radfahren	89.7 km	04:00:03	00:03:17	21.93 km/h	+00:38 (203.) ●	+00:38 (1557.) ●	+00:36 (1937.) ●
Radfahren	89.7 km	04:00:03	02:54:54	30.77 km/h	+16:36 (183.) ●	+15:56 (1399.) ●	+13:02 (1651.) ●
Wechsel		04:10:41	00:10:38	-	+06:30 (210.) ●	+06:27 (1621.) ●	+06:29 (2047.) ●
Laufen	2.9 km	04:29:32	00:18:51	06:30 min/km	+03:55 (201.) ●	+04:04 (1523.) ●	+03:47 (1882.) ●
Laufen	4.6 km	04:40:31	00:10:59	06:27 min/km	+02:09 (195.) ●	+02:14 (1518.) ●	+02:04 (1876.) ●
Laufen	6.6 km	05:00:47	00:20:16	10:08 min/km	+10:21 (210.) ●	+10:32 (1625.) ●	+10:20 (2051.) ●
Laufen	7.6 km	05:07:01	00:06:14	06:14 min/km	+01:10 (195.) ●	+01:12 (1503.) ●	+01:07 (1862.) ●
Laufen	10.5 km	05:29:48	00:22:47	07:51 min/km	+06:39 (202.) ●	+06:49 (1562.) ●	+06:32 (1964.) ●
Laufen	12.2 km	05:40:58	00:11:10	06:34 min/km	+01:55 (185.) ●	+01:58 (1430.) ●	+01:49 (1767.) ●
Laufen	14.1 km	05:54:34	00:13:36	07:09 min/km	+03:08 (192.) ●	+03:17 (1492.) ●	+03:06 (1856.) ●
Laufen	15.1 km	06:00:50	00:06:16	06:16 min/km	+00:59 (184.) ●	+01:02 (1420.) ●	+00:57 (1750.) ●
Laufen	18 km	06:23:01	00:22:11	07:38 min/km	+05:11 (192.) ●	+05:20 (1484.) ●	+05:06 (1848.) ●
Laufen	19.7 km	06:34:48	00:11:47	06:55 min/km	+02:04 (183.) ●	+02:12 (1423.) ●	+02:04 (1760.) ●
Laufen	21.7 km	06:47:42	00:12:54	06:27 min/km	+02:27 (184.) ●	+02:35 (1432.) ●	+02:26 (1781.) ●
Laufen	21.8 km	06:48:23	00:00:41	06:49 min/km	+00:11 (203.) ●	+00:11 (1578.) ●	+00:10 (1994.) ●
Laufen	21.8 km	06:48:23	02:37:42	07:14 min/km	+40:09 (202.) ●	+41:26 (1543.) ●	+39:28 (1932.) ●
Total	113.4 km	06:48:23	06:48:23	16.66 km/h	+01:25:07 (201.) ●	+01:26:04 (1554.) ●	+01:20:50 (1933.) ●

Ges	Sex	Ak	Name	#	AK
1837	1494	196	Michael Wenz	974	M45-49	DEU	00:40:00	03:05:48	02:22:46	06:27:33
1838	1495	197	Claas Siano	1767	M45-49	DEU	00:51:55	02:54:47	02:29:04	06:27:38
1888	1531	198	Sascha Zinflou	2076	M45-49	DEU	00:54:37	02:59:55	02:30:38	06:38:29
1908	1543	199	Martin Zackor	927	M45-49	DEU	00:44:00	03:21:14	02:25:21	06:42:58
1915	1545	200	Marc Trebeck	1041	M45-49	DEU	00:40:27	03:09:20	02:42:50	06:44:40
1933	1554	201	Addi Zissis	1879	M45-49	DEU	00:50:58	02:54:54	02:37:42	06:48:23
1945	1561	202	Parag Tapre	1709	M45-49	IND	00:51:36	03:13:38	02:34:08	06:51:00
1958	1569	203	Carsten Weigmann	1988	M45-49	DEU	00:45:18	03:10:19	02:44:34	06:53:58
1967	1575	204	Werner Arns	844	M45-49	DEU	00:54:42	03:08:40	02:35:50	06:55:33
1993	1588	205	Sven Jurgeit	1952	M45-49	DEU	00:51:00	03:37:49	02:27:57	07:09:47