Mike Penski -
Ironman 70.3 Duisburg 2022

Quick facts

1162/1004/168Alle/Geschlecht/AK

M30-34Altersklasse

1917Startnummer

DEUNationalität


42:30	2:43:32	1:47:04	5:29:43

Vergleiche Mike Penski mit anderen Athleten!

1917 Penski

1517 Zander ×

1474 Elizondo ×

1504 Scharf ×

2121 Klaedtke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:30	00:42:30	02:14 min/100m	+06:25 (198.) ●	+04:51 (1288.) ●	+04:24 (1567.) ●
Wechsel		00:51:44	00:09:14	-	+04:28 (223.) ●	+03:59 (1559.) ●	+04:02 (1969.) ●
Radfahren	22.8 km	01:33:55	00:42:11	32.43 km/h	+02:46 (184.) ●	+02:04 (1206.) ●	+01:24 (1387.) ●
Radfahren	44.8 km	02:12:48	00:38:53	33.95 km/h	+01:41 (164.) ●	+00:44 (1030.) ●	+00:02 (1146.) ●
Radfahren	66.2 km	02:52:29	00:39:41	32.36 km/h	+01:59 (163.) ●	+00:46 (996.) ●	-00:02 (1126.) ●
Radfahren	88.5 km	03:32:38	00:40:09	33.33 km/h	+01:56 (164.) ●	+01:01 (1049.) ●	+00:19 (1193.) ●
Radfahren	89.7 km	03:35:16	00:02:38	27.34 km/h	+00:05 (155.) ●	-00:01 (950.) ●	-00:03 (1095.) ●
Radfahren	89.7 km	03:35:16	02:43:32	32.91 km/h	+08:27 (169.) ●	+04:34 (1062.) ●	+01:40 (1210.) ●
Wechsel		03:42:39	00:07:23	-	+03:26 (222.) ●	+03:12 (1553.) ●	+03:14 (1958.) ●
Laufen	2.9 km	03:57:11	00:14:32	05:00 min/km	+00:38 (159.) ●	-00:15 (845.) ●	-00:32 (970.) ●
Laufen	4.6 km	04:05:50	00:08:39	05:05 min/km	+00:22 (151.) ●	-00:06 (842.) ●	-00:16 (971.) ●
Laufen	6.6 km	04:15:18	00:09:28	04:44 min/km	+00:19 (149.) ●	-00:16 (817.) ●	-00:28 (938.) ●
Laufen	7.6 km	04:20:03	00:04:45	04:45 min/km	+00:04 (135.) ●	-00:17 (686.) ●	-00:22 (779.) ●
Laufen	10.5 km	04:34:34	00:14:31	05:00 min/km	-00:31 (110.) ●	-01:27 (591.) ●	-01:44 (669.) ●
Laufen	12.2 km	04:42:50	00:08:16	04:51 min/km	-00:24 (104.) ●	-00:56 (524.) ●	-01:05 (586.) ●
Laufen	14.1 km	04:52:11	00:09:21	04:55 min/km	-00:25 (109.) ●	-00:58 (595.) ●	-01:09 (678.) ●
Laufen	15.1 km	04:56:42	00:04:31	04:31 min/km	-00:25 (84.) ●	-00:43 (395.) ●	-00:48 (442.) ●
Laufen	18 km	05:11:22	00:14:40	05:03 min/km	-01:15 (100.) ●	-02:11 (507.) ●	-02:25 (580.) ●
Laufen	19.7 km	05:19:48	00:08:26	04:57 min/km	-00:39 (97.) ●	-01:09 (509.) ●	-01:17 (583.) ●
Laufen	21.7 km	05:29:12	00:09:24	04:42 min/km	-00:23 (109.) ●	-00:55 (623.) ●	-01:04 (721.) ●
Laufen	21.8 km	05:29:43	00:00:31	05:09 min/km	+00:02 (157.) ●	+00:01 (988.) ●	±00:00 (1211.) ●
Laufen	21.8 km	05:29:43	01:47:04	04:54 min/km	-02:37 (113.) ●	-09:12 (612.) ●	-11:10 (697.) ●
Total	113.4 km	05:29:43	05:29:43	20.64 km/h	+20:09 (168.) ●	+07:24 (1004.) ●	+02:10 (1162.) ●

Ges	Sex	Ak	Name	#	AK
1085	940	163	Christian Kolb	1654	M30-34	DEU	00:37:38	02:37:28	01:57:25	05:25:58
1100	952	164	James Wilcox	1062	M30-34	GBR	00:35:55	02:42:21	01:58:14	05:26:47
1102	954	165	Gerridt Grünert	860	M30-34	DEU	00:40:51	02:51:17	01:42:03	05:26:50
1158	1001	166	Michael Zander	1517	M30-34	DEU	00:39:25	02:40:45	01:58:23	05:29:33
1159	1002	167	Rogelio Elizondo	1474	M30-34	MEX	00:42:26	02:36:32	01:57:47	05:29:35
1162	1004	168	Mike Penski	1917	M30-34	DEU	00:42:30	02:43:32	01:47:04	05:29:43
1165	1006	169	Fabian Scharf	1504	M30-34	DEU	00:36:45	02:45:47	01:57:27	05:29:47
1183	1023	170	Yoann Klaedtke	2121	M30-34	LUX	00:35:59	02:42:14	02:03:14	05:31:09
1189	1028	171	Marcus Wetter	145	M30-34	DEU	00:45:56	02:38:13	02:01:04	05:31:37
1212	1040	172	Matias Pizarro	2143	M30-34	CHL	00:37:54	02:50:09	01:56:04	05:32:48