Gudrun Kraus -
Ironman 70.3 Duisburg 2022

Quick facts

1717/253/5Alle/Geschlecht/AK

F60-64Altersklasse

1930Startnummer

DEUNationalität


42:33	3:05:21	2:11:32	6:09:01

Vergleiche Gudrun Kraus mit anderen Athleten!

1930 Kraus

1000 Peters ×

46 Dieteren ×

1774 Pautzke ×

1779 Liebers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:33	00:42:33	02:14 min/100m	+00:28 (6.) ●	+02:24 (239.) ●	+04:27 (1571.) ●
Wechsel		00:48:28	00:05:55	-	-00:24 (7.) ●	+00:31 (253.) ●	+00:43 (1448.) ●
Radfahren	22.8 km	01:35:05	00:46:37	29.35 km/h	+00:13 (6.) ●	+02:47 (287.) ●	+05:50 (1875.) ●
Radfahren	44.8 km	02:19:39	00:44:34	29.62 km/h	-00:05 (6.) ●	+02:37 (282.) ●	+05:43 (1861.) ●
Radfahren	66.2 km	03:05:39	00:46:00	27.91 km/h	-01:15 (6.) ●	+02:45 (275.) ●	+06:17 (1829.) ●
Radfahren	88.5 km	03:50:59	00:45:20	29.51 km/h	-00:29 (6.) ●	+02:21 (268.) ●	+05:30 (1806.) ●
Radfahren	89.7 km	03:53:49	00:02:50	25.41 km/h	-00:19 (3.) ●	-00:03 (211.) ●	+00:09 (1553.) ●
Radfahren	89.7 km	03:53:49	03:05:21	29.04 km/h	-01:55 (6.) ●	+10:27 (275.) ●	+23:29 (1837.) ●
Wechsel		03:57:29	00:03:40	-	-01:21 (4.) ●	-00:45 (143.) ●	-00:29 (924.) ●
Laufen	2.9 km	04:13:44	00:16:15	05:36 min/km	-02:01 (3.) ●	-00:14 (192.) ●	+01:11 (1518.) ●
Laufen	4.6 km	04:23:46	00:10:02	05:54 min/km	-00:37 (6.) ●	+00:20 (231.) ●	+01:07 (1665.) ●
Laufen	6.6 km	04:34:54	00:11:08	05:34 min/km	-01:05 (3.) ●	+00:17 (230.) ●	+01:12 (1624.) ●
Laufen	7.6 km	04:40:38	00:05:44	05:44 min/km	-00:27 (4.) ●	+00:13 (232.) ●	+00:37 (1655.) ●
Laufen	10.5 km	04:59:00	00:18:22	06:19 min/km	-01:57 (4.) ●	+00:39 (236.) ●	+02:07 (1611.) ●
Laufen	12.2 km	05:09:27	00:10:27	06:08 min/km	-00:45 (4.) ●	+00:20 (232.) ●	+01:06 (1618.) ●
Laufen	14.1 km	05:20:48	00:11:21	05:58 min/km	-01:45 (4.) ●	-00:03 (211.) ●	+00:51 (1463.) ●
Laufen	15.1 km	05:26:34	00:05:46	05:46 min/km	-00:39 (3.) ●	+00:03 (217.) ●	+00:27 (1488.) ●
Laufen	18 km	05:46:03	00:19:29	06:43 min/km	-01:51 (6.) ●	+01:09 (248.) ●	+02:24 (1604.) ●
Laufen	19.7 km	05:57:06	00:11:03	06:30 min/km	-00:45 (5.) ●	+00:36 (247.) ●	+01:20 (1619.) ●
Laufen	21.7 km	06:08:28	00:11:22	05:41 min/km	-01:25 (3.) ●	+00:09 (220.) ●	+00:54 (1463.) ●
Laufen	21.8 km	06:09:01	00:00:33	05:29 min/km	-00:02 (6.) ●	+00:02 (249.) ●	+00:02 (1544.) ●
Laufen	21.8 km	06:09:01	02:11:32	06:02 min/km	-13:19 (4.) ●	+03:31 (227.) ●	+13:18 (1576.) ●
Total	113.4 km	06:09:01	06:09:01	18.44 km/h	-16:31 (5.) ●	+16:08 (253.) ●	+41:28 (1717.) ●

Ges	Sex	Ak	Name	#	AK
1161	119	1	Manuela Reinhardt	436	F60-64	DEU	00:32:48	02:40:48	02:07:09	05:29:41
1413	172	2	Christiane Golenia	1018	F60-64	DEU	00:43:07	02:46:35	02:04:40	05:43:25
1501	192	3	Petra Peters	1000	F60-64	DEU	00:38:00	02:52:25	02:09:10	05:49:30
1587	216	4	Heike Dieteren	46	F60-64	DEU	00:36:28	02:51:08	02:21:00	05:55:56
1717	253	5	Gudrun Kraus	1930	F60-64	DEU	00:42:33	03:05:21	02:11:32	06:09:01
1839	285	6	Catrin Pautzke	1774	F60-64	DEU	00:44:32	03:15:38	02:18:06	06:27:45
1854	287	7	Verena Liebers	1779	F60-64	DEU	00:49:16	03:09:52	02:22:22	06:30:27
1896	298	8	Fabienne Garitte	1422	F60-64	BEL	00:37:25	03:01:16	02:50:16	06:41:18
1940	321	9	Barbara Orth	1965	F60-64	DEU	00:49:46	03:33:21	02:13:05	06:49:59
1947	324	10	Betina Harm	1703	F60-64	DEU	00:44:55	03:17:45	02:32:34	06:51:04