Sebastian Zacke -
Ironman 70.3 Duisburg 2022

Quick facts

1025/896/170Alle/Geschlecht/AK

M35-39Altersklasse

1945Startnummer

DEUNationalität


40:50	2:39:41	1:52:26	5:22:52

Vergleiche Sebastian Zacke mit anderen Athleten!

1945 Zacke

1857 Oewerdieck ×

2026 Westheider ×

1233 Müller ×

1393 Balicki ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:50	00:40:50	02:08 min/100m	+04:07 (211.) ●	+03:11 (1197.) ●	+02:44 (1445.) ●
Wechsel		00:47:16	00:06:26	-	+01:24 (217.) ●	+01:11 (1273.) ●	+01:14 (1611.) ●
Radfahren	22.8 km	01:27:40	00:40:24	33.86 km/h	+00:46 (170.) ●	+00:17 (931.) ●	-00:23 (1035.) ●
Radfahren	44.8 km	02:05:45	00:38:05	34.66 km/h	+00:21 (170.) ●	-00:04 (876.) ●	-00:46 (965.) ●
Radfahren	66.2 km	02:44:58	00:39:13	32.74 km/h	+00:47 (171.) ●	+00:18 (938.) ●	-00:30 (1050.) ●
Radfahren	88.5 km	03:24:09	00:39:11	34.15 km/h	+00:29 (165.) ●	+00:03 (907.) ●	-00:39 (1021.) ●
Radfahren	89.7 km	03:26:57	00:02:48	25.71 km/h	+00:12 (216.) ●	+00:09 (1246.) ●	+00:07 (1486.) ●
Radfahren	89.7 km	03:26:57	02:39:41	33.7 km/h	+02:35 (172.) ●	+00:43 (923.) ●	-02:11 (1026.) ●
Wechsel		03:30:26	00:03:29	-	-00:28 (119.) ●	-00:42 (611.) ●	-00:40 (796.) ●
Laufen	2.9 km	03:45:35	00:15:09	05:13 min/km	+00:44 (187.) ●	+00:22 (1005.) ●	+00:05 (1174.) ●
Laufen	4.6 km	03:54:40	00:09:05	05:20 min/km	+00:31 (195.) ●	+00:20 (1059.) ●	+00:10 (1237.) ●
Laufen	6.6 km	04:04:28	00:09:48	04:54 min/km	+00:16 (175.) ●	+00:04 (945.) ●	-00:08 (1101.) ●
Laufen	7.6 km	04:09:24	00:04:56	04:56 min/km	+00:04 (157.) ●	-00:06 (844.) ●	-00:11 (973.) ●
Laufen	10.5 km	04:25:18	00:15:54	05:28 min/km	+00:19 (168.) ●	-00:04 (915.) ●	-00:21 (1067.) ●
Laufen	12.2 km	04:33:57	00:08:39	05:05 min/km	-00:23 (137.) ●	-00:33 (695.) ●	-00:42 (792.) ●
Laufen	14.1 km	04:43:31	00:09:34	05:02 min/km	-00:30 (136.) ●	-00:45 (667.) ●	-00:56 (771.) ●
Laufen	15.1 km	04:48:28	00:04:57	04:57 min/km	-00:10 (141.) ●	-00:17 (713.) ●	-00:22 (821.) ●
Laufen	18 km	05:03:55	00:15:27	05:19 min/km	-00:54 (125.) ●	-01:24 (654.) ●	-01:38 (760.) ●
Laufen	19.7 km	05:12:56	00:09:01	05:18 min/km	-00:19 (141.) ●	-00:34 (731.) ●	-00:42 (847.) ●
Laufen	21.7 km	05:22:23	00:09:27	04:43 min/km	-00:37 (126.) ●	-00:52 (638.) ●	-01:01 (740.) ●
Laufen	21.8 km	05:22:52	00:00:29	04:49 min/km	-00:01 (139.) ●	-00:01 (758.) ●	-00:02 (914.) ●
Laufen	21.8 km	05:22:52	01:52:26	05:09 min/km	-01:00 (152.) ●	-03:50 (788.) ●	-05:48 (912.) ●
Total	113.4 km	05:22:52	05:22:52	21.07 km/h	+06:38 (170.) ●	+00:33 (896.) ●	-04:41 (1025.) ●

Ges	Sex	Ak	Name	#	AK
987	864	165	Sören Smits	1294	M35-39	DEU	00:38:55	02:49:57	01:43:37	05:20:48
989	866	166	Laurents Fricke	502	M35-39	DEU	00:34:05	02:29:22	02:10:01	05:20:52
1010	882	167	Catalin Stan	2169	M35-39	ROU	00:32:35	02:42:08	01:58:55	05:22:04
1016	887	168	Björn Oewerdieck	1857	M35-39	DEU	00:38:41	02:39:49	01:54:41	05:22:21
1018	889	169	Tim Westheider	2026	M35-39	DEU	00:41:07	02:41:56	01:51:05	05:22:23
1025	896	170	Sebastian Zacke	1945	M35-39	DEU	00:40:50	02:39:41	01:52:26	05:22:52
1027	898	171	Lennart Müller	1233	M35-39	DEU	00:36:58	02:45:36	01:51:29	05:22:54
1041	907	172	Bartosz Balicki	1393	M35-39	DEU	00:39:47	02:31:28	01:59:42	05:23:42
1049	914	173	Lasse Cleusters	1243	M35-39	DEU	00:39:59	02:39:03	01:56:02	05:24:00
1055	919	174	Mathieu Dylan	1250	M35-39	BEL	00:36:51	02:38:57	02:00:22	05:24:19