Evelin Zak -
Ironman 70.3 Duisburg 2022

Quick facts

2052/365/64Alle/Geschlecht/AK

F40-44Altersklasse

1954Startnummer

DEUNationalität


51:15	3:58:49	3:16:13	8:20:29

Vergleiche Evelin Zak mit anderen Athleten!

1954 Zak

1087 Roose ×

1942 Schulze ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:15	00:51:15	02:41 min/100m	+10:05 (61.) ●	+11:06 (350.) ●	+13:09 (1985.) ●
Wechsel		00:59:10	00:07:55	-	+02:21 (56.) ●	+02:31 (327.) ●	+02:43 (1870.) ●
Radfahren	22.8 km	01:56:39	00:57:29	23.8 km/h	+13:35 (64.) ●	+13:39 (364.) ●	+16:42 (2046.) ●
Radfahren	44.8 km	02:54:02	00:57:23	23 km/h	+15:29 (64.) ●	+15:26 (364.) ●	+18:32 (2047.) ●
Radfahren	66.2 km	03:54:56	01:00:54	21.08 km/h	+17:46 (64.) ●	+17:39 (362.) ●	+21:11 (2046.) ●
Radfahren	88.5 km	04:54:27	00:59:31	22.48 km/h	+16:27 (64.) ●	+16:32 (365.) ●	+19:41 (2049.) ●
Radfahren	89.7 km	04:57:59	00:03:32	20.38 km/h	+00:34 (60.) ●	+00:39 (349.) ●	+00:51 (2002.) ●
Radfahren	89.7 km	04:57:59	03:58:49	22.54 km/h	+01:03:51 (64.) ●	+01:03:55 (365.) ●	+01:16:57 (2050.) ●
Wechsel		05:04:16	00:06:17	-	+01:43 (57.) ●	+01:52 (323.) ●	+02:08 (1853.) ●
Laufen	2.9 km	05:30:00	00:25:44	08:52 min/km	+09:06 (64.) ●	+09:15 (363.) ●	+10:40 (2044.) ●
Laufen	4.6 km	05:45:30	00:15:30	09:07 min/km	+05:43 (64.) ●	+05:48 (364.) ●	+06:35 (2045.) ●
Laufen	6.6 km	06:02:54	00:17:24	08:42 min/km	+06:28 (64.) ●	+06:33 (364.) ●	+07:28 (2041.) ●
Laufen	7.6 km	06:11:49	00:08:55	08:55 min/km	+03:23 (64.) ●	+03:24 (365.) ●	+03:48 (2046.) ●
Laufen	10.5 km	06:40:12	00:28:23	09:47 min/km	+10:35 (64.) ●	+10:40 (365.) ●	+12:08 (2045.) ●
Laufen	12.2 km	06:55:14	00:15:02	08:50 min/km	+04:52 (64.) ●	+04:55 (361.) ●	+05:41 (2037.) ●
Laufen	14.1 km	07:13:05	00:17:51	09:23 min/km	+06:27 (63.) ●	+06:27 (362.) ●	+07:21 (2038.) ●
Laufen	15.1 km	07:20:58	00:07:53	07:53 min/km	+02:10 (63.) ●	+02:10 (358.) ●	+02:34 (2012.) ●
Laufen	18 km	07:48:53	00:27:55	09:37 min/km	+09:38 (64.) ●	+09:35 (363.) ●	+10:50 (2029.) ●
Laufen	19.7 km	08:03:56	00:15:03	08:51 min/km	+04:38 (64.) ●	+04:36 (359.) ●	+05:20 (2015.) ●
Laufen	21.7 km	08:19:48	00:15:52	07:56 min/km	+04:42 (63.) ●	+04:39 (358.) ●	+05:24 (2002.) ●
Laufen	21.8 km	08:20:29	00:00:41	06:49 min/km	+00:10 (63.) ●	+00:10 (354.) ●	+00:10 (1983.) ●
Laufen	21.8 km	08:20:29	03:16:13	09:00 min/km	+01:07:52 (64.) ●	+01:08:12 (364.) ●	+01:17:59 (2040.) ●
Total	113.4 km	08:20:29	08:20:29	13.59 km/h	+02:25:52 (64.) ●	+02:27:36 (365.) ●	+02:52:56 (2052.) ●

Ges	Sex	Ak	Name	#	AK
1965	331	59	Katharina Rückbrodt	1829	F40-44	DEU	00:46:03	03:15:27	02:38:14	06:55:02
1975	335	60	Claudia Bahlke	359	F40-44	DEU	00:41:38	03:08:31	02:53:32	06:57:15
1992	344	61	Annika Lehnert	2042	F40-44	DEU	00:57:51	03:24:58	02:33:43	07:09:30
2001	348	62	Silvia Roose	1087	F40-44	DEU	00:41:11	03:22:39	02:58:22	07:14:32
2022	355	63	Doreen Schulze	1942	F40-44	DEU	00:52:29	03:19:03	03:01:19	07:25:33
2052	365	64	Evelin Zak	1954	F40-44	DEU	00:51:15	03:58:49	03:16:13	08:20:29