Oliver Kower -
Ironman 70.3 Duisburg 2022

Quick facts

285/265/37Alle/Geschlecht/AK

M40-44Altersklasse

20Startnummer

DEUNationalität


33:12	2:20:51	1:40:09	4:40:23

Vergleiche Oliver Kower mit anderen Athleten!

20 Kower

148 Senkel ×

1518 Peckmann ×

553 Hellmann ×

510 Thielking ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:12	00:33:12	01:44 min/100m	-04:53 (60.) ●	-04:27 (420.) ●	-04:54 (485.) ●
Wechsel		00:36:29	00:03:17	-	-02:06 (27.) ●	-01:58 (197.) ●	-01:55 (285.) ●
Radfahren	22.8 km	01:12:56	00:36:27	37.53 km/h	-03:46 (34.) ●	-03:40 (280.) ●	-04:20 (298.) ●
Radfahren	44.8 km	01:46:57	00:34:01	38.8 km/h	-04:23 (26.) ●	-04:08 (192.) ●	-04:50 (203.) ●
Radfahren	66.2 km	02:20:38	00:33:41	38.12 km/h	-05:18 (22.) ●	-05:14 (172.) ●	-06:02 (179.) ●
Radfahren	88.5 km	02:55:10	00:34:32	38.75 km/h	-04:42 (30.) ●	-04:36 (216.) ●	-05:18 (228.) ●
Radfahren	89.7 km	02:57:20	00:02:10	33.23 km/h	-00:28 (6.) ●	-00:29 (44.) ●	-00:31 (49.) ●
Radfahren	89.7 km	02:57:20	02:20:51	38.21 km/h	-18:37 (27.) ●	-18:07 (196.) ●	-21:01 (207.) ●
Wechsel		03:00:14	00:02:54	-	-01:17 (37.) ●	-01:17 (301.) ●	-01:15 (408.) ●
Laufen	2.9 km	03:13:33	00:13:19	04:35 min/km	-01:31 (72.) ●	-01:28 (480.) ●	-01:45 (539.) ●
Laufen	4.6 km	03:21:29	00:07:56	04:40 min/km	-00:47 (75.) ●	-00:49 (493.) ●	-00:59 (548.) ●
Laufen	6.6 km	03:30:04	00:08:35	04:17 min/km	-01:10 (71.) ●	-01:09 (453.) ●	-01:21 (504.) ●
Laufen	7.6 km	03:34:29	00:04:25	04:25 min/km	-00:34 (68.) ●	-00:37 (424.) ●	-00:42 (466.) ●
Laufen	10.5 km	03:48:13	00:13:44	04:44 min/km	-02:12 (67.) ●	-02:14 (420.) ●	-02:31 (466.) ●
Laufen	12.2 km	03:56:13	00:08:00	04:42 min/km	-01:10 (65.) ●	-01:12 (422.) ●	-01:21 (465.) ●
Laufen	14.1 km	04:04:49	00:08:36	04:31 min/km	-01:40 (53.) ●	-01:43 (343.) ●	-01:54 (385.) ●
Laufen	15.1 km	04:09:21	00:04:32	04:32 min/km	-00:42 (63.) ●	-00:42 (401.) ●	-00:47 (448.) ●
Laufen	18 km	04:23:23	00:14:02	04:50 min/km	-02:47 (59.) ●	-02:49 (388.) ●	-03:03 (437.) ●
Laufen	19.7 km	04:31:25	00:08:02	04:43 min/km	-01:27 (57.) ●	-01:33 (373.) ●	-01:41 (417.) ●
Laufen	21.7 km	04:39:56	00:08:31	04:15 min/km	-01:44 (55.) ●	-01:48 (345.) ●	-01:57 (380.) ●
Laufen	21.8 km	04:40:23	00:00:27	04:29 min/km	-00:02 (78.) ●	-00:03 (461.) ●	-00:04 (547.) ●
Laufen	21.8 km	04:40:23	01:40:09	04:35 min/km	-15:46 (63.) ●	-16:07 (407.) ●	-18:05 (454.) ●
Total	113.4 km	04:40:23	04:40:23	24.27 km/h	-42:39 (37.) ●	-41:56 (265.) ●	-47:10 (285.) ●

Ges	Sex	Ak	Name	#	AK
254	237	32	Konstantin Osterwald	570	M40-44	DEU	00:32:59	02:19:00	01:38:00	04:38:10
271	252	33	Peter VAN den Langenbergh	405	M40-44	BEL	00:36:53	02:19:41	01:34:53	04:39:26
273	254	34	Oliver Munnes	203	M40-44	DEU	00:33:07	02:25:30	01:34:36	04:39:31
277	258	35	Sven Senkel	148	M40-44	DEU	00:38:16	02:22:50	01:31:22	04:40:00
282	263	36	Marcel Peckmann	1518	M40-44	DEU	00:37:34	02:24:10	01:30:56	04:40:17
285	265	37	Oliver Kower	20	M40-44	DEU	00:33:12	02:20:51	01:40:09	04:40:23
297	276	38	Daniel Hellmann	553	M40-44	DEU	00:33:17	02:25:16	01:36:59	04:41:22
299	278	39	Pascal Thielking	510	M40-44	DEU	00:31:58	02:18:51	01:43:51	04:41:27
306	284	40	Kristof Viaene	555	M40-44	BEL	00:35:16	02:27:51	01:32:52	04:41:55
311	289	41	Mike Krieger	442	M40-44	CHE	00:32:40	02:19:24	01:43:22	04:42:20