Henrik Sänger -
Ironman 70.3 Duisburg 2022

Quick facts

1629/1349/208Alle/Geschlecht/AK

M30-34Altersklasse

2011Startnummer

DEUNationalität


49:35	2:48:37	2:12:03	5:59:39

Vergleiche Henrik Sänger mit anderen Athleten!

2011 Sänger

1810 Koehle ×

1557 Hildebrandt ×

2061 Lejeune ×

1943 Kansy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:35	00:49:35	02:36 min/100m	+13:30 (229.) ●	+11:56 (1558.) ●	+11:29 (1954.) ●
Wechsel		00:54:44	00:05:09	-	+00:23 (149.) ●	-00:06 (902.) ●	-00:03 (1149.) ●
Radfahren	22.8 km	01:37:07	00:42:23	32.28 km/h	+02:58 (190.) ●	+02:16 (1237.) ●	+01:36 (1428.) ●
Radfahren	44.8 km	02:17:18	00:40:11	32.85 km/h	+02:59 (194.) ●	+02:02 (1230.) ●	+01:20 (1410.) ●
Radfahren	66.2 km	02:59:05	00:41:47	30.73 km/h	+04:05 (192.) ●	+02:52 (1256.) ●	+02:04 (1455.) ●
Radfahren	88.5 km	03:40:21	00:41:16	32.42 km/h	+03:03 (177.) ●	+02:08 (1186.) ●	+01:26 (1372.) ●
Radfahren	89.7 km	03:43:21	00:03:00	24 km/h	+00:27 (213.) ●	+00:21 (1423.) ●	+00:19 (1736.) ●
Radfahren	89.7 km	03:43:21	02:48:37	31.92 km/h	+13:32 (186.) ●	+09:39 (1231.) ●	+06:45 (1420.) ●
Wechsel		03:47:36	00:04:15	-	+00:18 (158.) ●	+00:04 (1001.) ●	+00:06 (1264.) ●
Laufen	2.9 km	04:03:59	00:16:23	05:38 min/km	+02:29 (209.) ●	+01:36 (1295.) ●	+01:19 (1547.) ●
Laufen	4.6 km	04:13:36	00:09:37	05:39 min/km	+01:20 (200.) ●	+00:52 (1262.) ●	+00:42 (1504.) ●
Laufen	6.6 km	04:24:24	00:10:48	05:24 min/km	+01:39 (204.) ●	+01:04 (1267.) ●	+00:52 (1522.) ●
Laufen	7.6 km	04:29:53	00:05:29	05:29 min/km	+00:48 (202.) ●	+00:27 (1247.) ●	+00:22 (1490.) ●
Laufen	10.5 km	04:47:28	00:17:35	06:03 min/km	+02:33 (192.) ●	+01:37 (1220.) ●	+01:20 (1466.) ●
Laufen	12.2 km	04:57:38	00:10:10	05:58 min/km	+01:30 (198.) ●	+00:58 (1257.) ●	+00:49 (1508.) ●
Laufen	14.1 km	05:09:19	00:11:41	06:08 min/km	+01:55 (196.) ●	+01:22 (1275.) ●	+01:11 (1555.) ●
Laufen	15.1 km	05:15:17	00:05:58	05:58 min/km	+01:02 (201.) ●	+00:44 (1318.) ●	+00:39 (1606.) ●
Laufen	18 km	05:35:21	00:20:04	06:55 min/km	+04:09 (204.) ●	+03:13 (1348.) ●	+02:59 (1668.) ●
Laufen	19.7 km	05:46:55	00:11:34	06:48 min/km	+02:29 (207.) ●	+01:59 (1393.) ●	+01:51 (1717.) ●
Laufen	21.7 km	05:59:06	00:12:11	06:05 min/km	+02:24 (207.) ●	+01:52 (1345.) ●	+01:43 (1660.) ●
Laufen	21.8 km	05:59:39	00:00:33	05:29 min/km	+00:04 (189.) ●	+00:03 (1226.) ●	+00:02 (1515.) ●
Laufen	21.8 km	05:59:39	02:12:03	06:03 min/km	+22:22 (202.) ●	+15:47 (1306.) ●	+13:49 (1588.) ●
Total	113.4 km	05:59:39	05:59:39	18.92 km/h	+50:05 (208.) ●	+37:20 (1349.) ●	+32:06 (1629.) ●

Ges	Sex	Ak	Name	#	AK
1597	1326	203	Adnan Avdibegovic	463	M30-34	BIH	00:34:57	02:56:28	02:01:37	05:56:47
1598	1327	204	Tim Löwe	1802	M30-34	DEU	00:44:23	02:50:09	02:12:39	05:56:56
1611	1334	205	Cuong Tran	1026	M30-34	DEU	00:39:34	03:03:09	02:02:17	05:58:05
1617	1339	206	Fabian Koehle	1810	M30-34	DEU	00:44:27	02:44:29	02:18:23	05:58:29
1628	1348	207	Patrick Hildebrandt	1557	M30-34	DEU	00:48:21	02:46:47	02:15:04	05:59:29
1629	1349	208	Henrik Sänger	2011	M30-34	DEU	00:49:35	02:48:37	02:12:03	05:59:39
1650	1362	209	Thomas Lejeune	2061	M30-34	BEL	00:39:01	02:51:19	02:19:26	06:01:22
1700	1395	210	Steven Kansy	1943	M30-34	DEU	00:48:34	02:49:53	02:18:39	06:06:16
1706	1399	211	Daan Schoorl	1466	M30-34	NLD	00:44:36	02:54:41	02:15:19	06:07:13
1708	1401	212	Josiah Fallot	1479	M30-34	USA	00:41:17	03:08:08	02:06:32	06:07:25