Frank Von Lehmden -
Ironman 70.3 Duisburg 2022

Quick facts

1969/1577/209Alle/Geschlecht/AK

M50-54Altersklasse

2019Startnummer

DEUNationalität


49:05	3:03:35	2:48:37	6:55:50

Vergleiche Frank Von Lehmden mit anderen Athleten!

2019 Von Lehmden

751 Hahne ×

1797 Janssen ×

1695 Middelhoff ×

2046 Noering ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:05	00:49:05	02:35 min/100m	+10:17 (208.) ●	+11:26 (1550.) ●	+10:59 (1934.) ●
Wechsel		00:56:34	00:07:29	-	+01:53 (192.) ●	+02:14 (1438.) ●	+02:17 (1812.) ●
Radfahren	22.8 km	01:39:33	00:42:59	31.83 km/h	+02:14 (165.) ●	+02:52 (1316.) ●	+02:12 (1523.) ●
Radfahren	44.8 km	02:22:09	00:42:36	30.99 km/h	+03:40 (189.) ●	+04:27 (1449.) ●	+03:45 (1721.) ●
Radfahren	66.2 km	03:09:03	00:46:54	27.38 km/h	+07:05 (204.) ●	+07:59 (1530.) ●	+07:11 (1871.) ●
Radfahren	88.5 km	03:56:40	00:47:37	28.1 km/h	+07:47 (207.) ●	+08:29 (1546.) ●	+07:47 (1906.) ●
Radfahren	89.7 km	04:00:09	00:03:29	20.67 km/h	+00:45 (209.) ●	+00:50 (1586.) ●	+00:48 (1988.) ●
Radfahren	89.7 km	04:00:09	03:03:35	29.32 km/h	+21:31 (197.) ●	+24:37 (1496.) ●	+21:43 (1816.) ●
Wechsel		04:07:13	00:07:04	-	+02:34 (200.) ●	+02:53 (1533.) ●	+02:55 (1931.) ●
Laufen	2.9 km	04:29:07	00:21:54	07:33 min/km	+06:32 (212.) ●	+07:07 (1596.) ●	+06:50 (2006.) ●
Laufen	4.6 km	04:40:49	00:11:42	06:52 min/km	+02:40 (204.) ●	+02:57 (1562.) ●	+02:47 (1948.) ●
Laufen	6.6 km	04:55:18	00:14:29	07:14 min/km	+04:23 (210.) ●	+04:45 (1592.) ●	+04:33 (2001.) ●
Laufen	7.6 km	05:02:50	00:07:32	07:32 min/km	+02:19 (212.) ●	+02:30 (1604.) ●	+02:25 (2022.) ●
Laufen	10.5 km	05:26:53	00:24:03	08:17 min/km	+07:25 (209.) ●	+08:05 (1581.) ●	+07:48 (1993.) ●
Laufen	12.2 km	05:39:56	00:13:03	07:40 min/km	+03:28 (205.) ●	+03:51 (1565.) ●	+03:42 (1970.) ●
Laufen	14.1 km	05:55:00	00:15:04	07:55 min/km	+04:18 (205.) ●	+04:45 (1565.) ●	+04:34 (1969.) ●
Laufen	15.1 km	06:02:29	00:07:29	07:29 min/km	+02:01 (205.) ●	+02:15 (1574.) ●	+02:10 (1985.) ●
Laufen	18 km	06:26:44	00:24:15	08:21 min/km	+06:41 (201.) ●	+07:24 (1549.) ●	+07:10 (1953.) ●
Laufen	19.7 km	06:40:08	00:13:24	07:52 min/km	+03:25 (201.) ●	+03:49 (1544.) ●	+03:41 (1942.) ●
Laufen	21.7 km	06:55:16	00:15:08	07:34 min/km	+04:26 (207.) ●	+04:49 (1564.) ●	+04:40 (1972.) ●
Laufen	21.8 km	06:55:50	00:00:34	05:39 min/km	+00:03 (167.) ●	+00:04 (1320.) ●	+00:03 (1649.) ●
Laufen	21.8 km	06:55:50	02:48:37	07:44 min/km	+47:41 (205.) ●	+52:21 (1577.) ●	+50:23 (1987.) ●
Total	113.4 km	06:55:50	06:55:50	16.36 km/h	+01:23:56 (209.) ●	+01:33:31 (1577.) ●	+01:28:17 (1969.) ●

Ges	Sex	Ak	Name	#	AK
1880	1527	204	Frank Vollmar	1715	M50-54	DEU	00:49:37	03:15:37	02:15:08	06:35:50
1911	1544	205	Volker Schmid	1088	M50-54	DEU	00:36:14	03:03:48	02:50:59	06:43:21
1917	1547	206	Rüdiger Eckardt	210	M50-54	DEU	00:36:21	03:04:21	02:52:56	06:44:46
1924	1549	207	Volker Hahne	751	M50-54	DEU	00:36:18	02:40:58	03:18:47	06:46:44
1962	1572	208	Jörgel Janssen	1797	M50-54	DEU	00:45:10	03:04:29	02:48:40	06:54:26
1969	1577	209	Frank Von Lehmden	2019	M50-54	DEU	00:49:05	03:03:35	02:48:37	06:55:50
1977	1580	210	Dirk Middelhoff	1695	M50-54	DEU	00:56:45	03:05:43	02:40:53	06:57:58
1986	1585	211	Burkhard Noering	2046	M50-54	DEU	00:54:48	03:03:52	02:54:49	07:06:21
1990	1587	212	Christian Wuesten	151	M50-54	DEU	00:48:14	03:14:05	02:48:52	07:08:36
2019	1605	213	Michael Jöge	1784	M50-54	DEU	00:44:39	03:28:02	02:51:35	07:24:25