Ronny Konzack -
Ironman 70.3 Duisburg 2022

Quick facts

2024/1608/265Alle/Geschlecht/AK

M35-39Altersklasse

2037Startnummer

DEUNationalität


46:46	3:32:09	2:52:28	7:27:15

Vergleiche Ronny Konzack mit anderen Athleten!

2037 Konzack

1295 Gross ×

2059 Vloedbeld ×

547 Klappert ×

1714 Kulkarni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:46	00:46:46	02:27 min/100m	+10:03 (252.) ●	+09:07 (1499.) ●	+08:40 (1860.) ●
Wechsel		00:57:26	00:10:40	-	+05:38 (265.) ●	+05:25 (1596.) ●	+05:28 (2017.) ●
Radfahren	22.8 km	01:46:49	00:49:23	27.7 km/h	+09:45 (260.) ●	+09:16 (1587.) ●	+08:36 (1972.) ●
Radfahren	44.8 km	02:35:49	00:49:00	26.94 km/h	+11:16 (266.) ●	+10:51 (1606.) ●	+10:09 (2010.) ●
Radfahren	66.2 km	03:30:33	00:54:44	23.46 km/h	+16:18 (268.) ●	+15:49 (1617.) ●	+15:01 (2029.) ●
Radfahren	88.5 km	04:25:57	00:55:24	24.15 km/h	+16:42 (268.) ●	+16:16 (1620.) ●	+15:34 (2039.) ●
Radfahren	89.7 km	04:29:35	00:03:38	19.82 km/h	+01:02 (262.) ●	+00:59 (1605.) ●	+00:57 (2019.) ●
Radfahren	89.7 km	04:29:35	03:32:09	25.37 km/h	+55:03 (268.) ●	+53:11 (1612.) ●	+50:17 (2024.) ●
Wechsel		04:34:47	00:05:12	-	+01:15 (232.) ●	+01:01 (1323.) ●	+01:03 (1660.) ●
Laufen	2.9 km	04:55:21	00:20:34	07:05 min/km	+06:09 (261.) ●	+05:47 (1577.) ●	+05:30 (1972.) ●
Laufen	4.6 km	05:06:57	00:11:36	06:49 min/km	+03:02 (260.) ●	+02:51 (1555.) ●	+02:41 (1938.) ●
Laufen	6.6 km	05:19:25	00:12:28	06:14 min/km	+02:56 (256.) ●	+02:44 (1505.) ●	+02:32 (1865.) ●
Laufen	7.6 km	05:25:45	00:06:20	06:20 min/km	+01:28 (256.) ●	+01:18 (1514.) ●	+01:13 (1878.) ●
Laufen	10.5 km	05:50:32	00:24:47	08:32 min/km	+09:12 (262.) ●	+08:49 (1592.) ●	+08:32 (2006.) ●
Laufen	12.2 km	06:04:44	00:14:12	08:21 min/km	+05:10 (260.) ●	+05:00 (1595.) ●	+04:51 (2014.) ●
Laufen	14.1 km	06:21:44	00:17:00	08:56 min/km	+06:56 (262.) ●	+06:41 (1610.) ●	+06:30 (2032.) ●
Laufen	15.1 km	06:29:32	00:07:48	07:48 min/km	+02:41 (261.) ●	+02:34 (1587.) ●	+02:29 (2005.) ●
Laufen	18 km	06:54:48	00:25:16	08:42 min/km	+08:55 (261.) ●	+08:25 (1574.) ●	+08:11 (1988.) ●
Laufen	19.7 km	07:10:09	00:15:21	09:01 min/km	+06:01 (262.) ●	+05:46 (1598.) ●	+05:38 (2020.) ●
Laufen	21.7 km	07:26:36	00:16:27	08:13 min/km	+06:23 (262.) ●	+06:08 (1598.) ●	+05:59 (2021.) ●
Laufen	21.8 km	07:27:15	00:00:39	06:29 min/km	+00:09 (256.) ●	+00:09 (1532.) ●	+00:08 (1935.) ●
Laufen	21.8 km	07:27:15	02:52:28	07:54 min/km	+59:02 (262.) ●	+56:12 (1587.) ●	+54:14 (2002.) ●
Total	113.4 km	07:27:15	07:27:15	15.21 km/h	+02:11:01 (265.) ●	+02:04:56 (1608.) ●	+01:59:42 (2024.) ●

Ges	Sex	Ak	Name	#	AK
1944	1560	260	Alexander Maximilian Krämer	1281	M35-39	DEU	00:40:10	03:24:04	02:28:26	06:50:47
1950	1565	261	Torben Vogel	945	M35-39	DEU	00:44:13	03:10:09	02:46:43	06:51:44
1995	1590	262	Christoph Büttner	2027	M35-39	DEU	00:50:22	03:15:25	02:50:39	07:10:20
2012	1599	263	Alexander Gross	1295	M35-39	DEU	00:37:29	03:17:49	03:09:15	07:20:15
2018	1604	264	Cosmo Vloedbeld	2059	M35-39	NLD	00:44:06	03:18:16	03:08:04	07:24:25
2024	1608	265	Ronny Konzack	2037	M35-39	DEU	00:46:46	03:32:09	02:52:28	07:27:15
2025	1609	266	Benjamin Klappert	547	M35-39	DEU	00:34:13	03:07:16	03:32:06	07:27:22
2038	1616	267	Gururaj Kulkarni	1714	M35-39	IND	00:51:36	03:22:42	03:11:15	07:50:57
2050	1625	268	Benjamin Seibel	865	M35-39	DEU	00:56:44	03:42:48	03:25:30	08:19:01
2051	1626	269	Patrick Smith	2035	M35-39	DEU	00:50:59	03:31:32	03:32:21	08:20:10