Thomas Rudolph -
Ironman 70.3 Duisburg 2022

Quick facts

1505/1261/200Alle/Geschlecht/AK

M40-44Altersklasse

2057Startnummer

DEUNationalität


39:40	2:54:40	1:59:42	5:49:39

Vergleiche Thomas Rudolph mit anderen Athleten!

2057 Rudolph

1454 Trzaskowski ×

1071 Nors Jensen ×

903 Kubitzek ×

2154 Pollok ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:40	00:39:40	02:05 min/100m	+01:35 (154.) ●	+02:01 (1072.) ●	+01:34 (1295.) ●
Wechsel		00:48:52	00:09:12	-	+03:49 (243.) ●	+03:57 (1558.) ●	+04:00 (1967.) ●
Radfahren	22.8 km	01:30:44	00:41:52	32.68 km/h	+01:39 (179.) ●	+01:45 (1173.) ●	+01:05 (1343.) ●
Radfahren	44.8 km	02:11:40	00:40:56	32.25 km/h	+02:32 (204.) ●	+02:47 (1320.) ●	+02:05 (1529.) ●
Radfahren	66.2 km	02:53:41	00:42:01	30.56 km/h	+03:02 (197.) ●	+03:06 (1282.) ●	+02:18 (1488.) ●
Radfahren	88.5 km	03:40:22	00:46:41	28.66 km/h	+07:27 (238.) ●	+07:33 (1525.) ●	+06:51 (1868.) ●
Radfahren	89.7 km	03:43:32	00:03:10	22.74 km/h	+00:32 (235.) ●	+00:31 (1507.) ●	+00:29 (1863.) ●
Radfahren	89.7 km	03:43:32	02:54:40	30.81 km/h	+15:12 (215.) ●	+15:42 (1388.) ●	+12:48 (1638.) ●
Wechsel		03:49:57	00:06:25	-	+02:14 (231.) ●	+02:14 (1478.) ●	+02:16 (1865.) ●
Laufen	2.9 km	04:05:42	00:15:45	05:25 min/km	+00:55 (179.) ●	+00:58 (1158.) ●	+00:41 (1369.) ●
Laufen	4.6 km	04:14:40	00:08:58	05:16 min/km	+00:15 (163.) ●	+00:13 (1008.) ●	+00:03 (1176.) ●
Laufen	6.6 km	04:24:52	00:10:12	05:06 min/km	+00:27 (177.) ●	+00:28 (1093.) ●	+00:16 (1288.) ●
Laufen	7.6 km	04:29:49	00:04:57	04:57 min/km	-00:02 (140.) ●	-00:05 (860.) ●	-00:10 (992.) ●
Laufen	10.5 km	04:46:26	00:16:37	05:43 min/km	+00:41 (166.) ●	+00:39 (1061.) ●	+00:22 (1256.) ●
Laufen	12.2 km	04:55:32	00:09:06	05:21 min/km	-00:04 (142.) ●	-00:06 (897.) ●	-00:15 (1041.) ●
Laufen	14.1 km	05:06:50	00:11:18	05:56 min/km	+01:02 (191.) ●	+00:59 (1192.) ●	+00:48 (1448.) ●
Laufen	15.1 km	05:11:58	00:05:08	05:08 min/km	-00:06 (132.) ●	-00:06 (839.) ●	-00:11 (981.) ●
Laufen	18 km	05:29:00	00:17:02	05:52 min/km	+00:13 (151.) ●	+00:11 (964.) ●	-00:03 (1149.) ●
Laufen	19.7 km	05:38:39	00:09:39	05:40 min/km	+00:10 (152.) ●	+00:04 (960.) ●	-00:04 (1143.) ●
Laufen	21.7 km	05:49:07	00:10:28	05:14 min/km	+00:13 (156.) ●	+00:09 (976.) ●	±00:00 (1172.) ●
Laufen	21.8 km	05:49:39	00:00:32	05:19 min/km	+00:03 (185.) ●	+00:02 (1124.) ●	+00:01 (1385.) ●
Laufen	21.8 km	05:49:39	01:59:42	05:29 min/km	+03:47 (158.) ●	+03:26 (1013.) ●	+01:28 (1197.) ●
Total	113.4 km	05:49:39	05:49:39	19.46 km/h	+26:37 (200.) ●	+27:20 (1261.) ●	+22:06 (1505.) ●

Ges	Sex	Ak	Name	#	AK
1476	1239	195	Rene Westrup	1947	M40-44	DEU	00:39:13	02:49:22	02:05:18	05:47:43
1486	1247	196	Matthias Wojdyla	891	M40-44	DEU	00:40:24	02:35:39	02:23:21	05:48:07
1495	1254	197	Faisel Rüppel	159	M40-44	DEU	00:45:09	02:47:10	02:06:53	05:49:06
1497	1255	198	Daniel Trzaskowski	1454	M40-44	DEU	00:41:25	02:48:56	02:11:26	05:49:10
1499	1256	199	Brian Nors Jensen	1071	M40-44	DNK	00:44:00	02:57:30	01:56:19	05:49:15
1505	1261	200	Thomas Rudolph	2057	M40-44	DEU	00:39:40	02:54:40	01:59:42	05:49:39
1509	1265	201	Martin Kubitzek	903	M40-44	DEU	00:42:31	02:53:39	02:03:44	05:49:44
1528	1275	202	Thomas Pollok	2154	M40-44	DEU	00:40:48	03:20:56	01:39:23	05:50:33
1533	1279	203	Markus König	1920	M40-44	DEU	00:41:27	02:40:17	02:16:25	05:50:59
1536	1282	204	Thomas Schmidt	1933	M40-44	DEU	00:46:25	02:53:05	02:00:37	05:51:08