Manuel Steffen -
Ironman 70.3 Duisburg 2022

Quick facts

431/394/59Alle/Geschlecht/AK

M40-44Altersklasse

2151Startnummer

DEUNationalität


33:31	2:20:04	1:46:39	4:50:25

Vergleiche Manuel Steffen mit anderen Athleten!

2151 Steffen

1209 Feldgen ×

1453 Minne ×

348 Müller ×

1287 Mommaerts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:31	00:33:31	01:45 min/100m	-04:34 (71.) ●	-04:08 (459.) ●	-04:35 (535.) ●
Wechsel		00:38:41	00:05:10	-	-00:13 (139.) ●	-00:05 (910.) ●	-00:02 (1157.) ●
Radfahren	22.8 km	01:13:46	00:35:05	38.99 km/h	-05:08 (15.) ●	-05:02 (131.) ●	-05:42 (137.) ●
Radfahren	44.8 km	01:47:23	00:33:37	39.27 km/h	-04:47 (18.) ●	-04:32 (145.) ●	-05:14 (153.) ●
Radfahren	66.2 km	02:21:51	00:34:28	37.25 km/h	-04:31 (34.) ●	-04:27 (257.) ●	-05:15 (270.) ●
Radfahren	88.5 km	02:56:10	00:34:19	38.99 km/h	-04:55 (28.) ●	-04:49 (199.) ●	-05:31 (211.) ●
Radfahren	89.7 km	02:58:45	00:02:35	27.87 km/h	-00:03 (131.) ●	-00:04 (849.) ●	-00:06 (966.) ●
Radfahren	89.7 km	02:58:45	02:20:04	38.42 km/h	-19:24 (26.) ●	-18:54 (181.) ●	-21:48 (192.) ●
Wechsel		03:03:46	00:05:01	-	+00:50 (203.) ●	+00:50 (1267.) ●	+00:52 (1587.) ●
Laufen	2.9 km	03:18:29	00:14:43	05:04 min/km	-00:07 (142.) ●	-00:04 (885.) ●	-00:21 (1022.) ●
Laufen	4.6 km	03:26:22	00:07:53	04:38 min/km	-00:50 (74.) ●	-00:52 (474.) ●	-01:02 (521.) ●
Laufen	6.6 km	03:35:32	00:09:10	04:35 min/km	-00:35 (107.) ●	-00:34 (677.) ●	-00:46 (770.) ●
Laufen	7.6 km	03:40:09	00:04:37	04:37 min/km	-00:22 (93.) ●	-00:25 (580.) ●	-00:30 (650.) ●
Laufen	10.5 km	03:54:54	00:14:45	05:05 min/km	-01:11 (102.) ●	-01:13 (644.) ●	-01:30 (735.) ●
Laufen	12.2 km	04:03:06	00:08:12	04:49 min/km	-00:58 (79.) ●	-01:00 (499.) ●	-01:09 (559.) ●
Laufen	14.1 km	04:12:20	00:09:14	04:51 min/km	-01:02 (92.) ●	-01:05 (560.) ●	-01:16 (634.) ●
Laufen	15.1 km	04:17:10	00:04:50	04:50 min/km	-00:24 (100.) ●	-00:24 (633.) ●	-00:29 (722.) ●
Laufen	18 km	04:32:47	00:15:37	05:23 min/km	-01:12 (105.) ●	-01:14 (680.) ●	-01:28 (795.) ●
Laufen	19.7 km	04:41:08	00:08:21	04:54 min/km	-01:08 (76.) ●	-01:14 (481.) ●	-01:22 (547.) ●
Laufen	21.7 km	04:49:55	00:08:47	04:23 min/km	-01:28 (67.) ●	-01:32 (430.) ●	-01:41 (484.) ●
Laufen	21.8 km	04:50:25	00:00:30	04:59 min/km	+00:01 (150.) ●	±00:00 (897.) ●	-00:01 (1088.) ●
Laufen	21.8 km	04:50:25	01:46:39	04:53 min/km	-09:16 (96.) ●	-09:37 (598.) ●	-11:35 (682.) ●
Total	113.4 km	04:50:25	04:50:25	23.43 km/h	-32:37 (59.) ●	-31:54 (394.) ●	-37:08 (431.) ●

Ges	Sex	Ak	Name	#	AK
406	371	54	Jens Behrendt	1625	M40-44	DEU	00:35:35	02:25:33	01:39:41	04:48:39
407	372	55	Marcus Blumenberg	1397	M40-44	DEU	00:31:58	02:27:48	01:41:08	04:48:40
412	377	56	Geoffrey Koekelberg	52	M40-44	BEL	00:35:01	02:30:00	01:38:14	04:49:02
422	386	57	Rene Feldgen	1209	M40-44	DEU	00:32:58	02:25:19	01:41:19	04:49:42
424	388	58	Corentin Minne	1453	M40-44	BEL	00:32:41	02:42:53	01:24:41	04:49:48
431	394	59	Manuel Steffen	2151	M40-44	DEU	00:33:31	02:20:04	01:46:39	04:50:25
451	413	60	Mario Müller	348	M40-44	DEU	00:33:04	02:35:28	01:35:03	04:51:48
452	414	61	Bert Mommaerts	1287	M40-44	BEL	00:35:41	02:24:56	01:43:25	04:51:56
454	416	62	Stefan Riehm	545	M40-44	DEU	00:33:21	02:26:02	01:45:34	04:52:03
463	424	63	Kristof Decubber	1081	M40-44	BEL	00:39:39	02:21:56	01:45:07	04:52:41