Ulrich Gruener -
Ironman 70.3 Duisburg 2022

Quick facts

1469/1232/152Alle/Geschlecht/AK

M50-54Altersklasse

226Startnummer

DEUNationalität


34:09	2:53:07	2:10:23	5:47:03

Vergleiche Ulrich Gruener mit anderen Athleten!

226 Gruener

1573 Tüpker ×

1848 Fikus ×

1758 Prüfer ×

666 Wenninghoff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:09	00:34:09	01:47 min/100m	-04:39 (47.) ●	-03:30 (515.) ●	-03:57 (601.) ●
Wechsel		00:39:23	00:05:14	-	-00:22 (99.) ●	-00:01 (942.) ●	+00:02 (1201.) ●
Radfahren	22.8 km	01:29:30	00:50:07	27.3 km/h	+09:22 (213.) ●	+10:00 (1595.) ●	+09:20 (1988.) ●
Radfahren	44.8 km	02:10:02	00:40:32	32.57 km/h	+01:36 (157.) ●	+02:23 (1267.) ●	+01:41 (1455.) ●
Radfahren	66.2 km	02:49:52	00:39:50	32.23 km/h	+00:01 (120.) ●	+00:55 (1016.) ●	+00:07 (1151.) ●
Radfahren	88.5 km	03:29:55	00:40:03	33.41 km/h	+00:13 (123.) ●	+00:55 (1036.) ●	+00:13 (1173.) ●
Radfahren	89.7 km	03:32:30	00:02:35	27.87 km/h	-00:09 (91.) ●	-00:04 (846.) ●	-00:06 (962.) ●
Radfahren	89.7 km	03:32:30	02:53:07	31.09 km/h	+11:03 (173.) ●	+14:09 (1355.) ●	+11:15 (1583.) ●
Wechsel		03:36:40	00:04:10	-	-00:20 (106.) ●	-00:01 (972.) ●	+00:01 (1227.) ●
Laufen	2.9 km	03:53:06	00:16:26	05:40 min/km	+01:04 (161.) ●	+01:39 (1303.) ●	+01:22 (1558.) ●
Laufen	4.6 km	04:03:02	00:09:56	05:50 min/km	+00:54 (172.) ●	+01:11 (1360.) ●	+01:01 (1634.) ●
Laufen	6.6 km	04:13:45	00:10:43	05:21 min/km	+00:37 (154.) ●	+00:59 (1243.) ●	+00:47 (1487.) ●
Laufen	7.6 km	04:19:10	00:05:25	05:25 min/km	+00:12 (143.) ●	+00:23 (1205.) ●	+00:18 (1438.) ●
Laufen	10.5 km	04:37:02	00:17:52	06:09 min/km	+01:14 (158.) ●	+01:54 (1258.) ●	+01:37 (1523.) ●
Laufen	12.2 km	04:47:24	00:10:22	06:05 min/km	+00:47 (168.) ●	+01:10 (1315.) ●	+01:01 (1592.) ●
Laufen	14.1 km	04:59:20	00:11:56	06:16 min/km	+01:10 (168.) ●	+01:37 (1322.) ●	+01:26 (1614.) ●
Laufen	15.1 km	05:05:24	00:06:04	06:04 min/km	+00:36 (177.) ●	+00:50 (1351.) ●	+00:45 (1652.) ●
Laufen	18 km	05:24:34	00:19:10	06:36 min/km	+01:36 (166.) ●	+02:19 (1274.) ●	+02:05 (1563.) ●
Laufen	19.7 km	05:35:02	00:10:28	06:09 min/km	+00:29 (148.) ●	+00:53 (1186.) ●	+00:45 (1446.) ●
Laufen	21.7 km	05:46:33	00:11:31	05:45 min/km	+00:49 (158.) ●	+01:12 (1221.) ●	+01:03 (1501.) ●
Laufen	21.8 km	05:47:03	00:00:30	04:59 min/km	-00:01 (104.) ●	±00:00 (888.) ●	-00:01 (1075.) ●
Laufen	21.8 km	05:47:03	02:10:23	05:58 min/km	+09:27 (162.) ●	+14:07 (1278.) ●	+12:09 (1550.) ●
Total	113.4 km	05:47:03	05:47:03	19.61 km/h	+15:09 (152.) ●	+24:44 (1232.) ●	+19:30 (1469.) ●

Ges	Sex	Ak	Name	#	AK
1445	1215	147	Michael Gährken	1563	M50-54	DEU	00:42:30	02:49:26	02:03:04	05:45:20
1452	1221	148	Christian Bachmann	464	M50-54	DEU	00:35:16	02:48:26	02:13:30	05:45:37
1454	1222	149	Roger Wagner	180	M50-54	DEU	00:42:30	02:34:19	02:18:49	05:45:48
1457	1224	150	Markus Tüpker	1573	M50-54	DEU	00:36:42	02:46:51	02:11:14	05:46:08
1462	1228	151	Hans Peter Fikus	1848	M50-54	DEU	00:43:59	02:54:45	01:54:53	05:46:30
1469	1232	152	Ulrich Gruener	226	M50-54	DEU	00:34:09	02:53:07	02:10:23	05:47:03
1477	1240	153	Uwe Prüfer	1758	M50-54	DEU	00:42:35	02:46:52	02:10:45	05:47:47
1482	1244	154	Frank Wenninghoff	666	M50-54	DEU	00:39:17	02:42:17	02:14:04	05:47:55
1490	1250	155	Ingo Schierhorn	981	M50-54	DEU	00:40:00	02:53:58	02:03:54	05:48:46
1491	1251	156	Anthony Howard	1907	M50-54	GBR	00:44:11	02:52:09	02:01:14	05:48:52