Muriel Koch -
Ironman 70.3 Duisburg 2022

Quick facts

649/42/6Alle/Geschlecht/AK

F40-44Altersklasse

229Startnummer

FRANationalität


36:46	2:35:51	1:45:10	5:04:05

Vergleiche Muriel Koch mit anderen Athleten!

229 Koch

738 Terweiden ×

314 Brunckhorst ×

1125 Viehr ×

139 Lenz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:46	00:36:46	01:56 min/100m	-04:24 (18.) ●	-03:23 (117.) ●	-01:20 (943.) ●
Wechsel		00:39:49	00:03:03	-	-02:31 (5.) ●	-02:21 (26.) ●	-02:09 (221.) ●
Radfahren	22.8 km	01:20:19	00:40:30	33.78 km/h	-03:24 (12.) ●	-03:20 (78.) ●	-00:17 (1054.) ●
Radfahren	44.8 km	01:58:28	00:38:09	34.6 km/h	-03:45 (10.) ●	-03:48 (62.) ●	-00:42 (983.) ●
Radfahren	66.2 km	02:36:02	00:37:34	34.18 km/h	-05:34 (8.) ●	-05:41 (46.) ●	-02:09 (763.) ●
Radfahren	88.5 km	03:13:11	00:37:09	36.02 km/h	-05:55 (3.) ●	-05:50 (29.) ●	-02:41 (639.) ●
Radfahren	89.7 km	03:15:40	00:02:29	28.99 km/h	-00:29 (7.) ●	-00:24 (46.) ●	-00:12 (684.) ●
Radfahren	89.7 km	03:15:40	02:35:51	34.53 km/h	-19:07 (9.) ●	-19:03 (48.) ●	-06:01 (838.) ●
Wechsel		03:18:55	00:03:15	-	-01:19 (16.) ●	-01:10 (95.) ●	-00:54 (625.) ●
Laufen	2.9 km	03:32:18	00:13:23	04:36 min/km	-03:15 (7.) ●	-03:06 (44.) ●	-01:41 (562.) ●
Laufen	4.6 km	03:40:24	00:08:06	04:45 min/km	-01:41 (7.) ●	-01:36 (47.) ●	-00:49 (637.) ●
Laufen	6.6 km	03:49:21	00:08:57	04:28 min/km	-01:59 (9.) ●	-01:54 (52.) ●	-00:59 (664.) ●
Laufen	7.6 km	03:54:02	00:04:41	04:41 min/km	-00:51 (10.) ●	-00:50 (55.) ●	-00:26 (713.) ●
Laufen	10.5 km	04:08:36	00:14:34	05:01 min/km	-03:14 (10.) ●	-03:09 (55.) ●	-01:41 (684.) ●
Laufen	12.2 km	04:16:58	00:08:22	04:55 min/km	-01:48 (7.) ●	-01:45 (50.) ●	-00:59 (635.) ●
Laufen	14.1 km	04:26:13	00:09:15	04:52 min/km	-02:09 (8.) ●	-02:09 (51.) ●	-01:15 (639.) ●
Laufen	15.1 km	04:31:04	00:04:51	04:51 min/km	-00:52 (10.) ●	-00:52 (61.) ●	-00:28 (733.) ●
Laufen	18 km	04:45:50	00:14:46	05:05 min/km	-03:31 (9.) ●	-03:34 (51.) ●	-02:19 (608.) ●
Laufen	19.7 km	04:54:26	00:08:36	05:03 min/km	-01:49 (10.) ●	-01:51 (57.) ●	-01:07 (655.) ●
Laufen	21.7 km	05:03:37	00:09:11	04:35 min/km	-01:59 (11.) ●	-02:02 (56.) ●	-01:17 (634.) ●
Laufen	21.8 km	05:04:05	00:00:28	04:39 min/km	-00:03 (20.) ●	-00:03 (101.) ●	-00:03 (759.) ●
Laufen	21.8 km	05:04:05	01:45:10	04:49 min/km	-23:11 (7.) ●	-22:51 (50.) ●	-13:04 (626.) ●
Total	113.4 km	05:04:05	05:04:05	22.38 km/h	-50:32 (6.) ●	-48:48 (42.) ●	-23:28 (649.) ●

Ges	Sex	Ak	Name	#	AK
234	6	1	Kathrin Stausberg	806	F40-44	DEU	00:28:58	02:26:55	01:33:45	04:35:58
357	18	2	Birte Rohs-Knepper	755	F40-44	DEU	00:32:59	02:29:29	01:38:23	04:45:42
433	24	3	Aafke Willemsen	303	F40-44	NLD	00:33:53	02:30:04	01:40:38	04:50:36
548	30	4	Christine Terweiden	738	F40-44	DEU	00:33:12	02:39:38	01:37:47	04:57:11
591	36	5	Steffi Brunckhorst	314	F40-44	DEU	00:28:38	02:34:03	01:49:15	04:59:39
649	42	6	Muriel Koch	229	F40-44	FRA	00:36:46	02:35:51	01:45:10	05:04:05
656	43	7	Helen Viehr	1125	F40-44	DEU	00:33:52	02:33:23	01:49:30	05:04:39
680	44	8	Tanja Lenz	139	F40-44	DEU	00:34:33	02:37:03	01:49:15	05:05:42
744	55	9	Sonja Juko	1303	F40-44	DEU	00:39:40	02:33:12	01:48:35	05:09:00
786	59	10	Marlen Mandel	224	F40-44	DEU	00:32:36	02:30:33	02:01:30	05:11:09