Sascha Flockau -
Ironman 70.3 Duisburg 2022

Quick facts

171/161/22Alle/Geschlecht/AK

M40-44Altersklasse

275Startnummer

DEUNationalität


27:36	2:24:07	1:31:52	4:29:36

Vergleiche Sascha Flockau mit anderen Athleten!

275 Flockau

320 Rocha ×

86 Evers ×

267 Franek ×

807 Fromme ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:36	00:27:36	01:27 min/100m	-10:29 (5.) ●	-10:03 (51.) ●	-10:30 (61.) ●
Wechsel		00:30:42	00:03:06	-	-02:17 (18.) ●	-02:09 (157.) ●	-02:06 (240.) ●
Radfahren	22.8 km	01:07:39	00:36:57	37.02 km/h	-03:16 (47.) ●	-03:10 (351.) ●	-03:50 (371.) ●
Radfahren	44.8 km	01:42:45	00:35:06	37.61 km/h	-03:18 (48.) ●	-03:03 (348.) ●	-03:45 (369.) ●
Radfahren	66.2 km	02:17:44	00:34:59	36.7 km/h	-04:00 (44.) ●	-03:56 (329.) ●	-04:44 (346.) ●
Radfahren	88.5 km	02:52:31	00:34:47	38.47 km/h	-04:27 (33.) ●	-04:21 (249.) ●	-05:03 (266.) ●
Radfahren	89.7 km	02:54:49	00:02:18	31.3 km/h	-00:20 (27.) ●	-00:21 (213.) ●	-00:23 (237.) ●
Radfahren	89.7 km	02:54:49	02:24:07	37.34 km/h	-15:21 (38.) ●	-14:51 (309.) ●	-17:45 (326.) ●
Wechsel		02:57:44	00:02:55	-	-01:16 (40.) ●	-01:16 (314.) ●	-01:14 (428.) ●
Laufen	2.9 km	03:09:42	00:11:58	04:07 min/km	-02:52 (22.) ●	-02:49 (167.) ●	-03:06 (178.) ●
Laufen	4.6 km	03:16:48	00:07:06	04:10 min/km	-01:37 (21.) ●	-01:39 (171.) ●	-01:49 (181.) ●
Laufen	6.6 km	03:24:34	00:07:46	03:53 min/km	-01:59 (23.) ●	-01:58 (180.) ●	-02:10 (194.) ●
Laufen	7.6 km	03:28:37	00:04:03	04:03 min/km	-00:56 (25.) ●	-00:59 (188.) ●	-01:04 (201.) ●
Laufen	10.5 km	03:41:00	00:12:23	04:16 min/km	-03:33 (22.) ●	-03:35 (162.) ●	-03:52 (173.) ●
Laufen	12.2 km	03:48:27	00:07:27	04:22 min/km	-01:43 (33.) ●	-01:45 (227.) ●	-01:54 (245.) ●
Laufen	14.1 km	03:56:33	00:08:06	04:15 min/km	-02:10 (28.) ●	-02:13 (204.) ●	-02:24 (223.) ●
Laufen	15.1 km	04:00:45	00:04:12	04:12 min/km	-01:02 (29.) ●	-01:02 (215.) ●	-01:07 (234.) ●
Laufen	18 km	04:13:32	00:12:47	04:24 min/km	-04:02 (24.) ●	-04:04 (180.) ●	-04:18 (196.) ●
Laufen	19.7 km	04:21:04	00:07:32	04:25 min/km	-01:57 (30.) ●	-02:03 (216.) ●	-02:11 (238.) ●
Laufen	21.7 km	04:29:13	00:08:09	04:04 min/km	-02:06 (36.) ●	-02:10 (230.) ●	-02:19 (252.) ●
Laufen	21.8 km	04:29:36	00:00:23	03:49 min/km	-00:06 (28.) ●	-00:07 (182.) ●	-00:08 (201.) ●
Laufen	21.8 km	04:29:36	01:31:52	04:12 min/km	-24:03 (24.) ●	-24:24 (179.) ●	-26:22 (194.) ●
Total	113.4 km	04:29:36	04:29:36	25.24 km/h	-53:26 (22.) ●	-52:43 (161.) ●	-57:57 (171.) ●

Ges	Sex	Ak	Name	#	AK
133	125	17	Jonas Schlieckmann	109	M40-44	DEU	00:30:43	02:14:51	01:36:03	04:25:43
136	128	18	Christian Jung	472	M40-44	DEU	00:32:37	02:17:15	01:28:41	04:26:12
139	131	19	Marcel Rath	2	M40-44	DEU	00:32:43	02:12:06	01:35:40	04:26:19
147	138	20	Douglas Rocha	320	M40-44	BRA	00:30:49	02:25:21	01:25:54	04:27:17
157	148	21	Stefan Evers	86	M40-44	BEL	00:30:34	02:18:35	01:31:36	04:28:04
171	161	22	Sascha Flockau	275	M40-44	DEU	00:27:36	02:24:07	01:31:52	04:29:36
184	174	23	Florian Franek	267	M40-44	DEU	00:28:36	02:15:16	01:39:29	04:31:01
190	179	24	Christian Fromme	807	M40-44	DEU	00:31:19	02:19:36	01:33:49	04:32:06
193	182	25	Mario Radevic	1481	M40-44	DEU	00:31:51	02:19:45	01:35:08	04:32:38
211	198	26	Robbie Mutiria	757	M40-44	DEU	00:34:19	02:24:10	01:27:04	04:33:59