Aafke Willemsen -
Ironman 70.3 Duisburg 2022

Quick facts

433/24/3Alle/Geschlecht/AK

F40-44Altersklasse

303Startnummer

NLDNationalität


33:53	2:30:04	1:40:38	4:50:36

Vergleiche Aafke Willemsen mit anderen Athleten!

303 Willemsen

806 Stausberg ×

755 Rohs-Knepper ×

738 Terweiden ×

314 Brunckhorst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:53	00:33:53	01:47 min/100m	-07:17 (11.) ●	-06:16 (65.) ●	-04:13 (568.) ●
Wechsel		00:36:57	00:03:04	-	-02:30 (6.) ●	-02:20 (29.) ●	-02:08 (231.) ●
Radfahren	22.8 km	01:15:25	00:38:28	35.56 km/h	-05:26 (4.) ●	-05:22 (27.) ●	-02:19 (643.) ●
Radfahren	44.8 km	01:51:49	00:36:24	36.26 km/h	-05:30 (4.) ●	-05:33 (21.) ●	-02:27 (605.) ●
Radfahren	66.2 km	02:27:58	00:36:09	35.52 km/h	-06:59 (2.) ●	-07:06 (20.) ●	-03:34 (517.) ●
Radfahren	88.5 km	03:04:32	00:36:34	36.59 km/h	-06:30 (2.) ●	-06:25 (22.) ●	-03:16 (546.) ●
Radfahren	89.7 km	03:07:01	00:02:29	28.99 km/h	-00:29 (8.) ●	-00:24 (47.) ●	-00:12 (691.) ●
Radfahren	89.7 km	03:07:01	02:30:04	35.86 km/h	-24:54 (3.) ●	-24:50 (22.) ●	-11:48 (573.) ●
Wechsel		03:09:58	00:02:57	-	-01:37 (7.) ●	-01:28 (59.) ●	-01:12 (447.) ●
Laufen	2.9 km	03:23:12	00:13:14	04:33 min/km	-03:24 (6.) ●	-03:15 (42.) ●	-01:50 (519.) ●
Laufen	4.6 km	03:31:07	00:07:55	04:39 min/km	-01:52 (6.) ●	-01:47 (38.) ●	-01:00 (543.) ●
Laufen	6.6 km	03:39:38	00:08:31	04:15 min/km	-02:25 (5.) ●	-02:20 (32.) ●	-01:25 (484.) ●
Laufen	7.6 km	03:44:06	00:04:28	04:28 min/km	-01:04 (6.) ●	-01:03 (33.) ●	-00:39 (515.) ●
Laufen	10.5 km	03:57:40	00:13:34	04:40 min/km	-04:14 (4.) ●	-04:09 (27.) ●	-02:41 (434.) ●
Laufen	12.2 km	04:05:43	00:08:03	04:44 min/km	-02:07 (5.) ●	-02:04 (29.) ●	-01:18 (489.) ●
Laufen	14.1 km	04:14:33	00:08:50	04:38 min/km	-02:34 (5.) ●	-02:34 (32.) ●	-01:40 (475.) ●
Laufen	15.1 km	04:19:09	00:04:36	04:36 min/km	-01:07 (6.) ●	-01:07 (33.) ●	-00:43 (505.) ●
Laufen	18 km	04:33:12	00:14:03	04:50 min/km	-04:14 (5.) ●	-04:17 (32.) ●	-03:02 (440.) ●
Laufen	19.7 km	04:41:27	00:08:15	04:51 min/km	-02:10 (6.) ●	-02:12 (36.) ●	-01:28 (497.) ●
Laufen	21.7 km	04:50:11	00:08:44	04:22 min/km	-02:26 (5.) ●	-02:29 (33.) ●	-01:44 (462.) ●
Laufen	21.8 km	04:50:36	00:00:25	04:09 min/km	-00:06 (4.) ●	-00:06 (33.) ●	-00:06 (362.) ●
Laufen	21.8 km	04:50:36	01:40:38	04:36 min/km	-27:43 (5.) ●	-27:23 (30.) ●	-17:36 (470.) ●
Total	113.4 km	04:50:36	04:50:36	23.41 km/h	-01:04:01 (3.) ●	-01:02:17 (24.) ●	-36:57 (433.) ●

Ges	Sex	Ak	Name	#	AK
234	6	1	Kathrin Stausberg	806	F40-44	DEU	00:28:58	02:26:55	01:33:45	04:35:58
357	18	2	Birte Rohs-Knepper	755	F40-44	DEU	00:32:59	02:29:29	01:38:23	04:45:42
433	24	3	Aafke Willemsen	303	F40-44	NLD	00:33:53	02:30:04	01:40:38	04:50:36
548	30	4	Christine Terweiden	738	F40-44	DEU	00:33:12	02:39:38	01:37:47	04:57:11
591	36	5	Steffi Brunckhorst	314	F40-44	DEU	00:28:38	02:34:03	01:49:15	04:59:39
649	42	6	Muriel Koch	229	F40-44	FRA	00:36:46	02:35:51	01:45:10	05:04:05
656	43	7	Helen Viehr	1125	F40-44	DEU	00:33:52	02:33:23	01:49:30	05:04:39
680	44	8	Tanja Lenz	139	F40-44	DEU	00:34:33	02:37:03	01:49:15	05:05:42
744	55	9	Sonja Juko	1303	F40-44	DEU	00:39:40	02:33:12	01:48:35	05:09:00
786	59	10	Marlen Mandel	224	F40-44	DEU	00:32:36	02:30:33	02:01:30	05:11:09