Tom Raschke -
Ironman 70.3 Duisburg 2022

Quick facts

351/322/54Alle/Geschlecht/AK

M25-29Altersklasse

305Startnummer

DEUNationalität


39:49	2:21:44	1:35:28	4:45:06

Vergleiche Tom Raschke mit anderen Athleten!

305 Raschke

1326 Zenzen ×

758 Wagner ×

304 Menzel ×

1380 Mausfeld ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:49	00:39:49	02:05 min/100m	+03:34 (121.) ●	+02:10 (1085.) ●	+01:43 (1312.) ●
Wechsel		00:45:09	00:05:20	-	+00:50 (125.) ●	+00:05 (967.) ●	+00:08 (1236.) ●
Radfahren	22.8 km	01:22:11	00:37:02	36.94 km/h	-01:55 (55.) ●	-03:05 (357.) ●	-03:45 (377.) ●
Radfahren	44.8 km	01:56:27	00:34:16	38.52 km/h	-02:41 (41.) ●	-03:53 (220.) ●	-04:35 (234.) ●
Radfahren	66.2 km	02:30:46	00:34:19	37.42 km/h	-03:27 (45.) ●	-04:36 (239.) ●	-05:24 (251.) ●
Radfahren	88.5 km	03:04:39	00:33:53	39.49 km/h	-04:06 (34.) ●	-05:15 (150.) ●	-05:57 (160.) ●
Radfahren	89.7 km	03:06:53	00:02:14	32.24 km/h	-00:19 (25.) ●	-00:25 (104.) ●	-00:27 (114.) ●
Radfahren	89.7 km	03:06:53	02:21:44	37.97 km/h	-12:28 (42.) ●	-17:14 (221.) ●	-20:08 (234.) ●
Wechsel		03:09:38	00:02:45	-	-00:54 (48.) ●	-01:26 (242.) ●	-01:24 (332.) ●
Laufen	2.9 km	03:21:59	00:12:21	04:15 min/km	-01:25 (50.) ●	-02:26 (242.) ●	-02:43 (257.) ●
Laufen	4.6 km	03:29:36	00:07:37	04:28 min/km	-00:34 (64.) ●	-01:08 (362.) ●	-01:18 (393.) ●
Laufen	6.6 km	03:37:50	00:08:14	04:07 min/km	-00:46 (58.) ●	-01:30 (333.) ●	-01:42 (364.) ●
Laufen	7.6 km	03:42:05	00:04:15	04:15 min/km	-00:23 (53.) ●	-00:47 (301.) ●	-00:52 (325.) ●
Laufen	10.5 km	03:55:18	00:13:13	04:33 min/km	-01:31 (56.) ●	-02:45 (318.) ●	-03:02 (350.) ●
Laufen	12.2 km	04:03:07	00:07:49	04:35 min/km	-00:44 (61.) ●	-01:23 (348.) ●	-01:32 (380.) ●
Laufen	14.1 km	04:11:32	00:08:25	04:25 min/km	-01:07 (53.) ●	-01:54 (290.) ●	-02:05 (323.) ●
Laufen	15.1 km	04:15:53	00:04:21	04:21 min/km	-00:30 (55.) ●	-00:53 (298.) ●	-00:58 (326.) ●
Laufen	18 km	04:29:20	00:13:27	04:38 min/km	-02:07 (51.) ●	-03:24 (287.) ●	-03:38 (320.) ●
Laufen	19.7 km	04:36:55	00:07:35	04:27 min/km	-01:21 (47.) ●	-02:00 (229.) ●	-02:08 (253.) ●
Laufen	21.7 km	04:44:42	00:07:47	03:53 min/km	-01:50 (31.) ●	-02:32 (148.) ●	-02:41 (158.) ●
Laufen	21.8 km	04:45:06	00:00:24	03:59 min/km	-00:09 (39.) ●	-00:06 (192.) ●	-00:07 (212.) ●
Laufen	21.8 km	04:45:06	01:35:28	04:22 min/km	-12:27 (48.) ●	-20:48 (265.) ●	-22:46 (288.) ●
Total	113.4 km	04:45:06	04:45:06	23.87 km/h	-21:25 (54.) ●	-37:13 (322.) ●	-42:27 (351.) ●

Ges	Sex	Ak	Name	#	AK
304	282	49	Robbe Mellaerts	123	M25-29	BEL	00:29:17	02:22:26	01:42:56	04:41:53
308	286	50	Thomas White	619	M25-29	GBR	00:26:50	02:28:32	01:39:31	04:42:05
323	299	51	Florian Counet	1297	M25-29	BEL	00:33:39	02:29:09	01:33:07	04:42:51
333	306	52	Mirco Zenzen	1326	M25-29	DEU	00:41:07	02:32:21	01:21:55	04:43:58
338	310	53	Daniel Wagner	758	M25-29	DEU	00:34:34	02:28:06	01:35:41	04:44:15
351	322	54	Tom Raschke	305	M25-29	DEU	00:39:49	02:21:44	01:35:28	04:45:06
364	332	55	Max Menzel	304	M25-29	DEU	00:30:20	02:20:35	01:49:37	04:46:15
365	333	56	Alexander Mausfeld	1380	M25-29	DEU	00:32:12	02:24:32	01:42:50	04:46:15
380	347	57	Jan-Moritz Werner	287	M25-29	DEU	00:38:16	02:30:01	01:30:03	04:47:07
387	354	58	George Innes	324	M25-29	GBR	00:35:01	02:20:40	01:46:28	04:47:30