Steffi Brunckhorst -
Ironman 70.3 Duisburg 2022

Quick facts

591/36/5Alle/Geschlecht/AK

F40-44Altersklasse

314Startnummer

DEUNationalität


28:38	2:34:03	1:49:15	4:59:39

Vergleiche Steffi Brunckhorst mit anderen Athleten!

314 Brunckhorst

303 Willemsen ×

738 Terweiden ×

229 Koch ×

1125 Viehr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:38	00:28:38	01:30 min/100m	-12:32 (1.) ●	-11:31 (10.) ●	-09:28 (104.) ●
Wechsel		00:33:22	00:04:44	-	-00:50 (27.) ●	-00:40 (150.) ●	-00:28 (951.) ●
Radfahren	22.8 km	01:13:16	00:39:54	34.29 km/h	-04:00 (10.) ●	-03:56 (57.) ●	-00:53 (932.) ●
Radfahren	44.8 km	01:50:40	00:37:24	35.29 km/h	-04:30 (8.) ●	-04:33 (46.) ●	-01:27 (824.) ●
Radfahren	66.2 km	02:27:20	00:36:40	35.02 km/h	-06:28 (5.) ●	-06:35 (28.) ●	-03:03 (605.) ●
Radfahren	88.5 km	03:04:53	00:37:33	35.63 km/h	-05:31 (8.) ●	-05:26 (40.) ●	-02:17 (725.) ●
Radfahren	89.7 km	03:07:25	00:02:32	28.42 km/h	-00:26 (12.) ●	-00:21 (64.) ●	-00:09 (844.) ●
Radfahren	89.7 km	03:07:25	02:34:03	34.94 km/h	-20:55 (8.) ●	-20:51 (42.) ●	-07:49 (747.) ●
Wechsel		03:10:24	00:02:59	-	-01:35 (11.) ●	-01:26 (65.) ●	-01:10 (467.) ●
Laufen	2.9 km	03:24:45	00:14:21	04:56 min/km	-02:17 (14.) ●	-02:08 (82.) ●	-00:43 (913.) ●
Laufen	4.6 km	03:33:24	00:08:39	05:05 min/km	-01:08 (18.) ●	-01:03 (96.) ●	-00:16 (978.) ●
Laufen	6.6 km	03:42:45	00:09:21	04:40 min/km	-01:35 (15.) ●	-01:30 (77.) ●	-00:35 (867.) ●
Laufen	7.6 km	03:47:35	00:04:50	04:50 min/km	-00:42 (14.) ●	-00:41 (76.) ●	-00:17 (879.) ●
Laufen	10.5 km	04:02:30	00:14:55	05:08 min/km	-02:53 (12.) ●	-02:48 (68.) ●	-01:20 (782.) ●
Laufen	12.2 km	04:11:12	00:08:42	05:07 min/km	-01:28 (12.) ●	-01:25 (74.) ●	-00:39 (827.) ●
Laufen	14.1 km	04:20:43	00:09:31	05:00 min/km	-01:53 (12.) ●	-01:53 (68.) ●	-00:59 (749.) ●
Laufen	15.1 km	04:25:37	00:04:54	04:54 min/km	-00:49 (12.) ●	-00:49 (69.) ●	-00:25 (788.) ●
Laufen	18 km	04:41:22	00:15:45	05:25 min/km	-02:32 (15.) ●	-02:35 (86.) ●	-01:20 (834.) ●
Laufen	19.7 km	04:50:09	00:08:47	05:10 min/km	-01:38 (12.) ●	-01:40 (68.) ●	-00:56 (740.) ●
Laufen	21.7 km	04:59:12	00:09:03	04:31 min/km	-02:07 (9.) ●	-02:10 (47.) ●	-01:25 (591.) ●
Laufen	21.8 km	04:59:39	00:00:27	04:29 min/km	-00:04 (17.) ●	-00:04 (85.) ●	-00:04 (673.) ●
Laufen	21.8 km	04:59:39	01:49:15	05:00 min/km	-19:06 (12.) ●	-18:46 (71.) ●	-08:59 (783.) ●
Total	113.4 km	04:59:39	04:59:39	22.71 km/h	-54:58 (5.) ●	-53:14 (36.) ●	-27:54 (591.) ●

Ges	Sex	Ak	Name	#	AK
234	6	1	Kathrin Stausberg	806	F40-44	DEU	00:28:58	02:26:55	01:33:45	04:35:58
357	18	2	Birte Rohs-Knepper	755	F40-44	DEU	00:32:59	02:29:29	01:38:23	04:45:42
433	24	3	Aafke Willemsen	303	F40-44	NLD	00:33:53	02:30:04	01:40:38	04:50:36
548	30	4	Christine Terweiden	738	F40-44	DEU	00:33:12	02:39:38	01:37:47	04:57:11
591	36	5	Steffi Brunckhorst	314	F40-44	DEU	00:28:38	02:34:03	01:49:15	04:59:39
649	42	6	Muriel Koch	229	F40-44	FRA	00:36:46	02:35:51	01:45:10	05:04:05
656	43	7	Helen Viehr	1125	F40-44	DEU	00:33:52	02:33:23	01:49:30	05:04:39
680	44	8	Tanja Lenz	139	F40-44	DEU	00:34:33	02:37:03	01:49:15	05:05:42
744	55	9	Sonja Juko	1303	F40-44	DEU	00:39:40	02:33:12	01:48:35	05:09:00
786	59	10	Marlen Mandel	224	F40-44	DEU	00:32:36	02:30:33	02:01:30	05:11:09