Dirk Kreß -
Ironman 70.3 Duisburg 2022

Quick facts

386/353/13Alle/Geschlecht/AK

M55-59Altersklasse

330Startnummer

DEUNationalität


30:58	2:26:11	1:42:54	4:47:29

Vergleiche Dirk Kreß mit anderen Athleten!

330 Kreß

11 Beiersdoerfer ×

584 Schöpf ×

265 Kampe ×

106 Duin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:58	00:30:58	01:37 min/100m	-08:09 (9.) ●	-06:41 (211.) ●	-07:08 (246.) ●
Wechsel		00:35:13	00:04:15	-	-01:29 (30.) ●	-01:00 (557.) ●	-00:57 (710.) ●
Radfahren	22.8 km	01:13:22	00:38:09	35.86 km/h	-03:11 (28.) ●	-01:58 (540.) ●	-02:38 (582.) ●
Radfahren	44.8 km	01:49:05	00:35:43	36.96 km/h	-03:36 (25.) ●	-02:26 (441.) ●	-03:08 (473.) ●
Radfahren	66.2 km	02:23:49	00:34:44	36.97 km/h	-05:38 (12.) ●	-04:11 (289.) ●	-04:59 (304.) ●
Radfahren	88.5 km	02:58:49	00:35:00	38.23 km/h	-05:19 (12.) ●	-04:08 (283.) ●	-04:50 (300.) ●
Radfahren	89.7 km	03:01:24	00:02:35	27.87 km/h	-00:14 (51.) ●	-00:04 (833.) ●	-00:06 (947.) ●
Radfahren	89.7 km	03:01:24	02:26:11	36.82 km/h	-17:58 (21.) ●	-12:47 (388.) ●	-15:41 (408.) ●
Wechsel		03:04:35	00:03:11	-	-01:31 (27.) ●	-01:00 (445.) ●	-00:58 (592.) ●
Laufen	2.9 km	03:17:54	00:13:19	04:35 min/km	-02:33 (14.) ●	-01:28 (481.) ●	-01:45 (540.) ●
Laufen	4.6 km	03:25:50	00:07:56	04:40 min/km	-01:26 (21.) ●	-00:49 (498.) ●	-00:59 (553.) ●
Laufen	6.6 km	03:34:38	00:08:48	04:24 min/km	-01:39 (19.) ●	-00:56 (543.) ●	-01:08 (606.) ●
Laufen	7.6 km	03:39:11	00:04:33	04:33 min/km	-01:10 (16.) ●	-00:29 (525.) ●	-00:34 (583.) ●
Laufen	10.5 km	03:53:01	00:13:50	04:46 min/km	-03:27 (11.) ●	-02:08 (448.) ●	-02:25 (497.) ●
Laufen	12.2 km	04:01:15	00:08:14	04:50 min/km	-01:40 (21.) ●	-00:58 (513.) ●	-01:07 (573.) ●
Laufen	14.1 km	04:10:25	00:09:10	04:49 min/km	-02:00 (20.) ●	-01:09 (528.) ●	-01:20 (596.) ●
Laufen	15.1 km	04:15:07	00:04:42	04:42 min/km	-00:56 (21.) ●	-00:32 (521.) ●	-00:37 (591.) ●
Laufen	18 km	04:29:30	00:14:23	04:57 min/km	-03:49 (19.) ●	-02:28 (458.) ●	-02:42 (520.) ●
Laufen	19.7 km	04:37:53	00:08:23	04:55 min/km	-01:56 (20.) ●	-01:12 (491.) ●	-01:20 (559.) ●
Laufen	21.7 km	04:47:04	00:09:11	04:35 min/km	-01:58 (29.) ●	-01:08 (553.) ●	-01:17 (633.) ●
Laufen	21.8 km	04:47:29	00:00:25	04:09 min/km	-00:07 (6.) ●	-00:05 (301.) ●	-00:06 (346.) ●
Laufen	21.8 km	04:47:29	01:42:54	04:43 min/km	-22:41 (18.) ●	-13:22 (488.) ●	-15:20 (548.) ●
Total	113.4 km	04:47:29	04:47:29	23.67 km/h	-51:48 (13.) ●	-34:50 (353.) ●	-40:04 (386.) ●

Ges	Sex	Ak	Name	#	AK
337	309	8	Thomas Willems	824	M55-59	DEU	00:30:59	02:24:25	01:42:47	04:44:14
342	313	9	Rüdiger Jochum	696	M55-59	DEU	00:29:40	02:29:54	01:39:06	04:44:28
344	315	10	Jürgen Haug	32	M55-59	DEU	00:33:15	02:24:56	01:40:02	04:44:29
346	317	11	Thomas Beiersdoerfer	11	M55-59	DEU	00:31:13	02:27:09	01:38:50	04:44:47
372	340	12	Dieter Schöpf	584	M55-59	AUT	00:31:36	02:23:59	01:45:23	04:46:36
386	353	13	Dirk Kreß	330	M55-59	DEU	00:30:58	02:26:11	01:42:54	04:47:29
396	362	14	Stephan Kampe	265	M55-59	DEU	00:30:24	02:21:37	01:49:34	04:47:58
403	368	15	Waldo Duin	106	M55-59	NLD	00:31:49	02:21:18	01:47:56	04:48:27
418	382	16	Joerg Erlebach	989	M55-59	DEU	00:30:49	02:31:40	01:41:31	04:49:35
430	393	17	Peter Bockholt	344	M55-59	DEU	00:33:28	02:22:51	01:47:26	04:50:20