Anika Bockholt -
Ironman 70.3 Duisburg 2022

Quick facts

1004/95/8Alle/Geschlecht/AK

F45-49Altersklasse

342Startnummer

DEUNationalität


35:15	2:29:53	2:07:47	5:21:43

Vergleiche Anika Bockholt mit anderen Athleten!

342 Bockholt

915 Straßburger ×

437 Prüß ×

2018 Gerhard ×

1130 Weiss ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:15	00:35:15	01:51 min/100m	-07:22 (6.) ●	-04:54 (87.) ●	-02:51 (747.) ●
Wechsel		00:39:13	00:03:58	-	-01:42 (4.) ●	-01:26 (75.) ●	-01:14 (582.) ●
Radfahren	22.8 km	01:16:49	00:37:36	36.38 km/h	-06:39 (2.) ●	-06:14 (17.) ●	-03:11 (484.) ●
Radfahren	44.8 km	01:53:35	00:36:46	35.9 km/h	-05:24 (2.) ●	-05:11 (27.) ●	-02:05 (688.) ●
Radfahren	66.2 km	02:29:40	00:36:05	35.58 km/h	-07:27 (2.) ●	-07:10 (19.) ●	-03:38 (511.) ●
Radfahren	88.5 km	03:06:38	00:36:58	36.19 km/h	-06:22 (2.) ●	-06:01 (26.) ●	-02:52 (615.) ●
Radfahren	89.7 km	03:09:06	00:02:28	29.19 km/h	-00:25 (3.) ●	-00:25 (41.) ●	-00:13 (654.) ●
Radfahren	89.7 km	03:09:06	02:29:53	35.91 km/h	-26:17 (2.) ●	-25:01 (20.) ●	-11:59 (558.) ●
Wechsel		03:13:56	00:04:50	-	+00:06 (34.) ●	+00:25 (243.) ●	+00:41 (1520.) ●
Laufen	2.9 km	03:30:15	00:16:19	05:37 min/km	-00:47 (21.) ●	-00:10 (199.) ●	+01:15 (1534.) ●
Laufen	4.6 km	03:40:02	00:09:47	05:45 min/km	-00:15 (27.) ●	+00:05 (208.) ●	+00:52 (1576.) ●
Laufen	6.6 km	03:50:42	00:10:40	05:20 min/km	-00:32 (23.) ●	-00:11 (185.) ●	+00:44 (1468.) ●
Laufen	7.6 km	03:56:19	00:05:37	05:37 min/km	-00:05 (25.) ●	+00:06 (216.) ●	+00:30 (1585.) ●
Laufen	10.5 km	04:13:41	00:17:22	05:59 min/km	-01:12 (22.) ●	-00:21 (184.) ●	+01:07 (1428.) ●
Laufen	12.2 km	04:23:57	00:10:16	06:02 min/km	-00:13 (27.) ●	+00:09 (216.) ●	+00:55 (1561.) ●
Laufen	14.1 km	04:35:15	00:11:18	05:56 min/km	-00:45 (23.) ●	-00:06 (205.) ●	+00:48 (1449.) ●
Laufen	15.1 km	04:41:10	00:05:55	05:55 min/km	±00:00 (30.) ●	+00:12 (232.) ●	+00:36 (1576.) ●
Laufen	18 km	04:59:29	00:18:19	06:18 min/km	-00:58 (24.) ●	-00:01 (209.) ●	+01:14 (1432.) ●
Laufen	19.7 km	05:10:08	00:10:39	06:15 min/km	-00:14 (26.) ●	+00:12 (226.) ●	+00:56 (1512.) ●
Laufen	21.7 km	05:21:13	00:11:05	05:32 min/km	-00:44 (25.) ●	-00:08 (202.) ●	+00:37 (1388.) ●
Laufen	21.8 km	05:21:43	00:00:30	04:59 min/km	-00:02 (18.) ●	-00:01 (169.) ●	-00:01 (1113.) ●
Laufen	21.8 km	05:21:43	02:07:47	05:51 min/km	-05:47 (25.) ●	-00:14 (205.) ●	+09:33 (1485.) ●
Total	113.4 km	05:21:43	05:21:43	21.15 km/h	-41:02 (8.) ●	-31:10 (95.) ●	-05:50 (1004.) ●

Ges	Sex	Ak	Name	#	AK
719	49	1	Nicole Pál	446	F45-49	DEU	00:34:14	02:24:09	02:03:18	05:07:51
736	53	2	Mechthild Albracht	1200	F45-49	DEU	00:32:00	02:36:51	01:53:42	05:08:48
762	56	3	Elke Wessels	515	F45-49	DEU	00:36:21	02:34:29	01:51:29	05:09:56
832	67	4	Tania Hoffmann	780	F45-49	LUX	00:37:44	02:38:48	01:49:42	05:13:46
898	77	5	Barbara Riemann	1530	F45-49	DEU	00:33:38	02:40:03	01:53:07	05:15:58
910	80	6	Dorothee Straßburger	915	F45-49	DEU	00:44:30	02:36:46	01:47:35	05:16:21
949	86	7	Daniela Prüß	437	F45-49	DEU	00:39:57	02:42:14	01:49:12	05:18:41
1004	95	8	Anika Bockholt	342	F45-49	DEU	00:35:15	02:29:53	02:07:47	05:21:43
1070	105	9	Nadine Gerhard	2018	F45-49	DEU	00:36:46	02:39:44	01:59:46	05:25:05
1077	107	10	Betty Weiss	1130	F45-49	DEU	00:38:50	02:54:39	01:42:30	05:25:34