Jan Raming -
Ironman 70.3 Duisburg 2022
Quick facts
397/363/76Alle/Geschlecht/AK
M35-39Altersklasse
351Startnummer
DEUNationalität
| 38:02 | 2:29:45 | 1:33:44 | 4:48:03 |
Vergleiche Jan Raming mit anderen Athleten!
351 Raming
387 Peters ×
4 Kutzner ×
1314 Pätzold ×
978 Roth ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:38:02 | 00:38:02 | 02:00 min/100m | +01:19 (172.) ● | +00:23 (922.) ● | -00:04 (1094.) ● |
| Wechsel | 00:42:01 | 00:03:59 | - | -01:03 (87.) ● | -01:16 (455.) ● | -01:13 (584.) ● | |
| Radfahren | 22.8 km | 01:20:42 | 00:38:41 | 35.36 km/h | -00:57 (126.) ● | -01:26 (642.) ● | -02:06 (694.) ● |
| Radfahren | 44.8 km | 01:57:17 | 00:36:35 | 36.08 km/h | -01:09 (113.) ● | -01:34 (591.) ● | -02:16 (637.) ● |
| Radfahren | 66.2 km | 02:32:52 | 00:35:35 | 36.08 km/h | -02:51 (86.) ● | -03:20 (420.) ● | -04:08 (444.) ● |
| Radfahren | 88.5 km | 03:09:26 | 00:36:34 | 36.59 km/h | -02:08 (103.) ● | -02:34 (506.) ● | -03:16 (544.) ● |
| Radfahren | 89.7 km | 03:11:46 | 00:02:20 | 30.86 km/h | -00:16 (60.) ● | -00:19 (255.) ● | -00:21 (283.) ● |
| Radfahren | 89.7 km | 03:11:46 | 02:29:45 | 35.94 km/h | -07:21 (103.) ● | -09:13 (508.) ● | -12:07 (543.) ● |
| Wechsel | 03:14:19 | 00:02:33 | - | -01:24 (41.) ● | -01:38 (162.) ● | -01:36 (239.) ● | |
| Laufen | 2.9 km | 03:26:01 | 00:11:42 | 04:02 min/km | -02:43 (32.) ● | -03:05 (126.) ● | -03:22 (135.) ● |
| Laufen | 4.6 km | 03:33:05 | 00:07:04 | 04:09 min/km | -01:30 (34.) ● | -01:41 (152.) ● | -01:51 (161.) ● |
| Laufen | 6.6 km | 03:40:56 | 00:07:51 | 03:55 min/km | -01:41 (41.) ● | -01:53 (208.) ● | -02:05 (225.) ● |
| Laufen | 7.6 km | 03:45:04 | 00:04:08 | 04:08 min/km | -00:44 (45.) ● | -00:54 (231.) ● | -00:59 (249.) ● |
| Laufen | 10.5 km | 03:57:57 | 00:12:53 | 04:26 min/km | -02:42 (51.) ● | -03:05 (250.) ● | -03:22 (269.) ● |
| Laufen | 12.2 km | 04:05:19 | 00:07:22 | 04:20 min/km | -01:40 (40.) ● | -01:50 (193.) ● | -01:59 (207.) ● |
| Laufen | 14.1 km | 04:13:32 | 00:08:13 | 04:19 min/km | -01:51 (51.) ● | -02:06 (237.) ● | -02:17 (259.) ● |
| Laufen | 15.1 km | 04:17:41 | 00:04:09 | 04:09 min/km | -00:58 (39.) ● | -01:05 (179.) ● | -01:10 (193.) ● |
| Laufen | 18 km | 04:30:59 | 00:13:18 | 04:35 min/km | -03:03 (55.) ● | -03:33 (259.) ● | -03:47 (285.) ● |
| Laufen | 19.7 km | 04:38:44 | 00:07:45 | 04:33 min/km | -01:35 (58.) ● | -01:50 (280.) ● | -01:58 (308.) ● |
| Laufen | 21.7 km | 04:47:41 | 00:08:57 | 04:28 min/km | -01:07 (93.) ● | -01:22 (479.) ● | -01:31 (541.) ● |
| Laufen | 21.8 km | 04:48:03 | 00:00:22 | 03:39 min/km | -00:08 (22.) ● | -00:08 (70.) ● | -00:09 (75.) ● |
| Laufen | 21.8 km | 04:48:03 | 01:33:44 | 04:17 min/km | -19:42 (44.) ● | -22:32 (217.) ● | -24:30 (236.) ● |
| Total | 113.4 km | 04:48:03 | 04:48:03 | 23.62 km/h | -28:11 (76.) ● | -34:16 (363.) ● | -39:30 (397.) ● |
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