Rachid Bardach -
Ironman 70.3 Duisburg 2022

Quick facts

721/645/85Alle/Geschlecht/AK

M45-49Altersklasse

377Startnummer

DEUNationalität


39:31	2:34:05	1:45:43	5:07:51

Vergleiche Rachid Bardach mit anderen Athleten!

377 Bardach

993 Arndt ×

908 Görlich ×

1241 Schaffer ×

622 Watts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:31	00:39:31	02:04 min/100m	+01:38 (136.) ●	+01:52 (1061.) ●	+01:25 (1279.) ●
Wechsel		00:44:39	00:05:08	-	-00:16 (103.) ●	-00:07 (897.) ●	-00:04 (1144.) ●
Radfahren	22.8 km	01:24:43	00:40:04	34.14 km/h	+00:04 (119.) ●	-00:03 (877.) ●	-00:43 (967.) ●
Radfahren	44.8 km	02:02:59	00:38:16	34.49 km/h	+00:14 (121.) ●	+00:07 (918.) ●	-00:35 (1013.) ●
Radfahren	66.2 km	02:40:24	00:37:25	34.32 km/h	-01:21 (87.) ●	-01:30 (682.) ●	-02:18 (744.) ●
Radfahren	88.5 km	03:16:21	00:35:57	37.22 km/h	-02:54 (62.) ●	-03:11 (420.) ●	-03:53 (446.) ●
Radfahren	89.7 km	03:18:44	00:02:23	30.21 km/h	-00:16 (48.) ●	-00:16 (403.) ●	-00:18 (441.) ●
Radfahren	89.7 km	03:18:44	02:34:05	34.93 km/h	-04:13 (89.) ●	-04:53 (685.) ●	-07:47 (750.) ●
Wechsel		03:22:08	00:03:24	-	-00:44 (70.) ●	-00:47 (556.) ●	-00:45 (730.) ●
Laufen	2.9 km	03:36:07	00:13:59	04:49 min/km	-00:57 (82.) ●	-00:48 (674.) ●	-01:05 (760.) ●
Laufen	4.6 km	03:44:03	00:07:56	04:40 min/km	-00:54 (62.) ●	-00:49 (504.) ●	-00:59 (559.) ●
Laufen	6.6 km	03:53:17	00:09:14	04:37 min/km	-00:41 (87.) ●	-00:30 (706.) ●	-00:42 (807.) ●
Laufen	7.6 km	03:57:47	00:04:30	04:30 min/km	-00:34 (62.) ●	-00:32 (495.) ●	-00:37 (551.) ●
Laufen	10.5 km	04:15:45	00:17:58	06:11 min/km	+01:50 (166.) ●	+02:00 (1274.) ●	+01:43 (1546.) ●
Laufen	12.2 km	04:23:44	00:07:59	04:41 min/km	-01:16 (51.) ●	-01:13 (421.) ●	-01:22 (464.) ●
Laufen	14.1 km	04:32:44	00:09:00	04:44 min/km	-01:28 (57.) ●	-01:19 (485.) ●	-01:30 (544.) ●
Laufen	15.1 km	04:37:04	00:04:20	04:20 min/km	-00:57 (30.) ●	-00:54 (296.) ●	-00:59 (324.) ●
Laufen	18 km	04:51:20	00:14:16	04:55 min/km	-02:44 (53.) ●	-02:35 (430.) ●	-02:49 (487.) ●
Laufen	19.7 km	04:58:35	00:07:15	04:15 min/km	-02:28 (9.) ●	-02:20 (145.) ●	-02:28 (154.) ●
Laufen	21.7 km	05:07:07	00:08:32	04:16 min/km	-01:55 (37.) ●	-01:47 (356.) ●	-01:56 (398.) ●
Laufen	21.8 km	05:07:51	00:00:44	07:19 min/km	+00:14 (207.) ●	+00:14 (1606.) ●	+00:13 (2028.) ●
Laufen	21.8 km	05:07:51	01:45:43	04:50 min/km	-11:50 (71.) ●	-10:33 (574.) ●	-12:31 (651.) ●
Total	113.4 km	05:07:51	05:07:51	22.1 km/h	-15:25 (85.) ●	-14:28 (645.) ●	-19:42 (721.) ●

Ges	Sex	Ak	Name	#	AK
667	601	80	Thomas Hauck	1656	M45-49	DEU	00:31:13	02:30:44	01:55:14	05:05:08
671	605	81	Ingo Peplau	829	M45-49	DEU	00:33:21	02:23:23	02:01:53	05:05:20
672	606	82	Adam Weiner	113	M45-49	DEU	00:37:51	02:27:36	01:51:08	05:05:22
683	616	83	Oliver Arndt	993	M45-49	DEU	00:39:11	02:42:10	01:36:29	05:05:45
687	620	84	Karsten Görlich	908	M45-49	DEU	00:36:18	02:31:37	01:50:42	05:05:57
721	645	85	Rachid Bardach	377	M45-49	DEU	00:39:31	02:34:05	01:45:43	05:07:51
724	648	86	Ronald Schaffer	1241	M45-49	DEU	00:42:46	02:29:27	01:47:53	05:07:58
731	652	87	Justin Watts	622	M45-49	GBR	00:29:10	02:36:29	01:54:07	05:08:29
753	668	88	Christof Mariën	1370	M45-49	BEL	00:41:12	02:19:10	01:58:32	05:09:24
757	672	89	Lucas Norek	1038	M45-49	DEU	00:39:36	02:37:23	01:45:07	05:09:35