Mark Konrad -
Ironman 70.3 Duisburg 2022

Quick facts

1256/1075/142Alle/Geschlecht/AK

M45-49Altersklasse

383Startnummer

DEUNationalität


39:10	2:47:53	1:55:33	5:35:03

Vergleiche Mark Konrad mit anderen Athleten!

383 Konrad

1812 Fangerow ×

944 Corzillius ×

2041 Hentschel ×

190 Orlov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:10	00:39:10	02:03 min/100m	+01:17 (131.) ●	+01:31 (1030.) ●	+01:04 (1235.) ●
Wechsel		00:46:15	00:07:05	-	+01:41 (180.) ●	+01:50 (1387.) ●	+01:53 (1751.) ●
Radfahren	22.8 km	01:27:38	00:41:23	33.06 km/h	+01:23 (148.) ●	+01:16 (1109.) ●	+00:36 (1257.) ●
Radfahren	44.8 km	02:08:20	00:40:42	32.43 km/h	+02:40 (173.) ●	+02:33 (1286.) ●	+01:51 (1487.) ●
Radfahren	66.2 km	02:49:47	00:41:27	30.98 km/h	+02:41 (167.) ●	+02:32 (1217.) ●	+01:44 (1410.) ●
Radfahren	88.5 km	03:31:33	00:41:46	32.04 km/h	+02:55 (170.) ●	+02:38 (1250.) ●	+01:56 (1453.) ●
Radfahren	89.7 km	03:34:08	00:02:35	27.87 km/h	-00:04 (112.) ●	-00:04 (830.) ●	-00:06 (944.) ●
Radfahren	89.7 km	03:34:08	02:47:53	32.06 km/h	+09:35 (165.) ●	+08:55 (1210.) ●	+06:01 (1393.) ●
Wechsel		03:39:30	00:05:22	-	+01:14 (176.) ●	+01:11 (1358.) ●	+01:13 (1698.) ●
Laufen	2.9 km	03:54:58	00:15:28	05:20 min/km	+00:32 (134.) ●	+00:41 (1088.) ●	+00:24 (1274.) ●
Laufen	4.6 km	04:04:12	00:09:14	05:25 min/km	+00:24 (138.) ●	+00:29 (1113.) ●	+00:19 (1308.) ●
Laufen	6.6 km	04:14:02	00:09:50	04:55 min/km	-00:05 (117.) ●	+00:06 (957.) ●	-00:06 (1116.) ●
Laufen	7.6 km	04:19:11	00:05:09	05:09 min/km	+00:05 (122.) ●	+00:07 (1019.) ●	+00:02 (1193.) ●
Laufen	10.5 km	04:35:01	00:15:50	05:27 min/km	-00:18 (111.) ●	-00:08 (895.) ●	-00:25 (1044.) ●
Laufen	12.2 km	04:44:16	00:09:15	05:26 min/km	±00:00 (115.) ●	+00:03 (957.) ●	-00:06 (1121.) ●
Laufen	14.1 km	04:54:09	00:09:53	05:12 min/km	-00:35 (95.) ●	-00:26 (788.) ●	-00:37 (917.) ●
Laufen	15.1 km	04:59:19	00:05:10	05:10 min/km	-00:07 (104.) ●	-00:04 (852.) ●	-00:09 (1000.) ●
Laufen	18 km	05:15:39	00:16:20	05:37 min/km	-00:40 (103.) ●	-00:31 (839.) ●	-00:45 (991.) ●
Laufen	19.7 km	05:24:51	00:09:12	05:24 min/km	-00:31 (98.) ●	-00:23 (805.) ●	-00:31 (937.) ●
Laufen	21.7 km	05:34:37	00:09:46	04:53 min/km	-00:41 (99.) ●	-00:33 (757.) ●	-00:42 (877.) ●
Laufen	21.8 km	05:35:03	00:00:26	04:19 min/km	-00:04 (42.) ●	-00:04 (388.) ●	-00:05 (462.) ●
Laufen	21.8 km	05:35:03	01:55:33	05:18 min/km	-02:00 (109.) ●	-00:43 (887.) ●	-02:41 (1039.) ●
Total	113.4 km	05:35:03	05:35:03	20.31 km/h	+11:47 (142.) ●	+12:44 (1075.) ●	+07:30 (1256.) ●

Ges	Sex	Ak	Name	#	AK
1185	1025	137	Andreas Wagner	832	M45-49	DEU	00:42:04	02:35:02	02:04:04	05:31:29
1220	1046	138	Jörg Geerds	1512	M45-49	DEU	00:39:53	02:38:17	02:05:36	05:33:19
1228	1052	139	Thorsten Bludau	1683	M45-49	DEU	00:33:26	02:46:57	02:05:17	05:33:31
1239	1062	140	Mark Fangerow	1812	M45-49	DEU	00:34:51	02:38:09	02:07:33	05:34:00
1240	1063	141	Markus Corzillius	944	M45-49	DEU	00:39:37	02:38:07	02:05:09	05:34:07
1256	1075	142	Mark Konrad	383	M45-49	DEU	00:39:10	02:47:53	01:55:33	05:35:03
1261	1079	143	Mark Hentschel	2041	M45-49	DEU	00:43:42	02:41:11	01:57:05	05:35:11
1284	1101	144	Pavel Orlov	190	M45-49		00:42:07	02:49:16	01:53:54	05:36:22
1304	1116	145	Daniel Raddatz	929	M45-49	DEU	00:39:44	02:36:19	02:11:32	05:37:20
1307	1119	146	Alexander Pfeil	2134	M45-49	DEU	00:47:58	02:36:22	02:03:05	05:37:25