Sascha Kranen -
Ironman 70.3 Duisburg 2022

Quick facts

650/586/88Alle/Geschlecht/AK

M40-44Altersklasse

425Startnummer

DEUNationalität


33:52	2:32:51	1:50:13	5:04:05

Vergleiche Sascha Kranen mit anderen Athleten!

425 Kranen

1651 Julitz ×

1571 Lengfelder ×

104 Zimmermann ×

1966 Wellnitz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:52	00:33:52	01:46 min/100m	-04:13 (76.) ●	-03:47 (482.) ●	-04:14 (564.) ●
Wechsel		00:37:56	00:04:04	-	-01:19 (67.) ●	-01:11 (485.) ●	-01:08 (619.) ●
Radfahren	22.8 km	01:16:21	00:38:25	35.61 km/h	-01:48 (84.) ●	-01:42 (589.) ●	-02:22 (636.) ●
Radfahren	44.8 km	01:53:34	00:37:13	35.47 km/h	-01:11 (110.) ●	-00:56 (723.) ●	-01:38 (788.) ●
Radfahren	66.2 km	02:31:03	00:37:29	34.26 km/h	-01:30 (106.) ●	-01:26 (690.) ●	-02:14 (752.) ●
Radfahren	88.5 km	03:08:18	00:37:15	35.92 km/h	-01:59 (90.) ●	-01:53 (611.) ●	-02:35 (663.) ●
Radfahren	89.7 km	03:10:47	00:02:29	28.99 km/h	-00:09 (97.) ●	-00:10 (631.) ●	-00:12 (710.) ●
Radfahren	89.7 km	03:10:47	02:32:51	35.21 km/h	-06:37 (99.) ●	-06:07 (647.) ●	-09:01 (702.) ●
Wechsel		03:13:52	00:03:05	-	-01:06 (59.) ●	-01:06 (395.) ●	-01:04 (532.) ●
Laufen	2.9 km	03:27:44	00:13:52	04:46 min/km	-00:58 (96.) ●	-00:55 (645.) ●	-01:12 (726.) ●
Laufen	4.6 km	03:35:54	00:08:10	04:48 min/km	-00:33 (95.) ●	-00:35 (616.) ●	-00:45 (687.) ●
Laufen	6.6 km	03:44:54	00:09:00	04:30 min/km	-00:45 (96.) ●	-00:44 (608.) ●	-00:56 (688.) ●
Laufen	7.6 km	03:49:43	00:04:49	04:49 min/km	-00:10 (119.) ●	-00:13 (754.) ●	-00:18 (861.) ●
Laufen	10.5 km	04:05:11	00:15:28	05:19 min/km	-00:28 (130.) ●	-00:30 (818.) ●	-00:47 (951.) ●
Laufen	12.2 km	04:14:16	00:09:05	05:20 min/km	-00:05 (139.) ●	-00:07 (888.) ●	-00:16 (1030.) ●
Laufen	14.1 km	04:24:28	00:10:12	05:22 min/km	-00:04 (140.) ●	-00:07 (891.) ●	-00:18 (1045.) ●
Laufen	15.1 km	04:29:20	00:04:52	04:52 min/km	-00:22 (103.) ●	-00:22 (658.) ●	-00:27 (753.) ●
Laufen	18 km	04:45:30	00:16:10	05:34 min/km	-00:39 (125.) ●	-00:41 (799.) ●	-00:55 (940.) ●
Laufen	19.7 km	04:54:13	00:08:43	05:07 min/km	-00:46 (96.) ●	-00:52 (614.) ●	-01:00 (706.) ●
Laufen	21.7 km	05:03:37	00:09:24	04:42 min/km	-00:51 (100.) ●	-00:55 (625.) ●	-01:04 (724.) ●
Laufen	21.8 km	05:04:05	00:00:28	04:39 min/km	-00:01 (121.) ●	-00:02 (675.) ●	-00:03 (813.) ●
Laufen	21.8 km	05:04:05	01:50:13	05:03 min/km	-05:42 (110.) ●	-06:03 (709.) ●	-08:01 (819.) ●
Total	113.4 km	05:04:05	05:04:05	22.38 km/h	-18:57 (88.) ●	-18:14 (586.) ●	-23:28 (650.) ●

Ges	Sex	Ak	Name	#	AK
623	563	83	Christian Göbser	25	M40-44	DEU	00:36:14	02:29:05	01:49:26	05:01:30
624	564	84	Jan Grundmann	734	M40-44	DEU	00:32:56	02:38:26	01:42:02	05:01:34
630	569	85	Christian Schirmer	143	M40-44	DEU	00:37:22	02:27:04	01:47:27	05:02:13
641	579	86	Marco Julitz	1651	M40-44	DEU	00:38:14	02:25:12	01:52:16	05:03:22
645	583	87	Stephan Lengfelder	1571	M40-44	DEU	00:35:42	02:32:49	01:41:57	05:03:46
650	586	88	Sascha Kranen	425	M40-44	DEU	00:33:52	02:32:51	01:50:13	05:04:05
675	609	89	Dirk Zimmermann	104	M40-44	DEU	00:38:23	02:28:56	01:52:33	05:05:34
689	622	90	Ron Wellnitz	1966	M40-44	DEU	00:39:57	02:24:57	01:49:34	05:06:04
692	625	91	Holger Harms	1527	M40-44	DEU	00:40:29	02:30:12	01:44:18	05:06:16
706	636	92	Tobias Krämer	1139	M40-44	DEU	00:36:04	02:34:57	01:46:15	05:07:07