Ludger Kölven -
Ironman 70.3 Duisburg 2022

Quick facts

160/151/13Alle/Geschlecht/AK

M45-49Altersklasse

431Startnummer

DEUNationalität


30:59	2:13:31	1:37:55	4:28:20

Vergleiche Ludger Kölven mit anderen Athleten!

431 Kölven

629 van Rens ×

323 Kundrun ×

646 Schuff ×

1434 Gierman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:59	00:30:59	01:37 min/100m	-06:54 (25.) ●	-06:40 (216.) ●	-07:07 (251.) ●
Wechsel		00:34:45	00:03:46	-	-01:38 (48.) ●	-01:29 (366.) ●	-01:26 (479.) ●
Radfahren	22.8 km	01:08:34	00:33:49	40.45 km/h	-06:11 (1.) ●	-06:18 (43.) ●	-06:58 (45.) ●
Radfahren	44.8 km	01:40:50	00:32:16	40.91 km/h	-05:46 (1.) ●	-05:53 (46.) ●	-06:35 (49.) ●
Radfahren	66.2 km	02:13:12	00:32:22	39.67 km/h	-06:24 (4.) ●	-06:33 (69.) ●	-07:21 (70.) ●
Radfahren	88.5 km	02:46:02	00:32:50	40.75 km/h	-06:01 (4.) ●	-06:18 (62.) ●	-07:00 (65.) ●
Radfahren	89.7 km	02:48:16	00:02:14	32.24 km/h	-00:25 (13.) ●	-00:25 (117.) ●	-00:27 (128.) ●
Radfahren	89.7 km	02:48:16	02:13:31	40.31 km/h	-24:47 (2.) ●	-25:27 (55.) ●	-28:21 (57.) ●
Wechsel		02:50:25	00:02:09	-	-01:59 (1.) ●	-02:02 (41.) ●	-02:00 (95.) ●
Laufen	2.9 km	03:02:45	00:12:20	04:15 min/km	-02:36 (24.) ●	-02:27 (240.) ●	-02:44 (255.) ●
Laufen	4.6 km	03:10:03	00:07:18	04:17 min/km	-01:32 (21.) ●	-01:27 (235.) ●	-01:37 (251.) ●
Laufen	6.6 km	03:18:20	00:08:17	04:08 min/km	-01:38 (43.) ●	-01:27 (349.) ●	-01:39 (382.) ●
Laufen	7.6 km	03:22:32	00:04:12	04:12 min/km	-00:52 (30.) ●	-00:50 (285.) ●	-00:55 (307.) ●
Laufen	10.5 km	03:36:02	00:13:30	04:39 min/km	-02:38 (46.) ●	-02:28 (380.) ●	-02:45 (418.) ●
Laufen	12.2 km	03:43:54	00:07:52	04:37 min/km	-01:23 (43.) ●	-01:20 (368.) ●	-01:29 (406.) ●
Laufen	14.1 km	03:52:33	00:08:39	04:33 min/km	-01:49 (43.) ●	-01:40 (364.) ●	-01:51 (410.) ●
Laufen	15.1 km	03:56:59	00:04:26	04:26 min/km	-00:51 (41.) ●	-00:48 (343.) ●	-00:53 (381.) ●
Laufen	18 km	04:10:46	00:13:47	04:45 min/km	-03:13 (37.) ●	-03:04 (348.) ●	-03:18 (389.) ●
Laufen	19.7 km	04:18:45	00:07:59	04:41 min/km	-01:44 (41.) ●	-01:36 (359.) ●	-01:44 (399.) ●
Laufen	21.7 km	04:27:52	00:09:07	04:33 min/km	-01:20 (64.) ●	-01:12 (535.) ●	-01:21 (612.) ●
Laufen	21.8 km	04:28:20	00:00:28	04:39 min/km	-00:02 (82.) ●	-00:02 (664.) ●	-00:03 (797.) ●
Laufen	21.8 km	04:28:20	01:37:55	04:29 min/km	-19:38 (42.) ●	-18:21 (342.) ●	-20:19 (377.) ●
Total	113.4 km	04:28:20	04:28:20	25.36 km/h	-54:56 (13.) ●	-53:59 (151.) ●	-59:13 (160.) ●

Ges	Sex	Ak	Name	#	AK
144	135	8	Jens de Kanter	517	M45-49	NLD	00:35:07	02:15:21	01:29:54	04:26:42
146	137	9	Vito Tagliente	279	M45-49	ITA	00:32:30	02:20:28	01:28:51	04:27:11
149	140	10	Christian Laschet	232	M45-49	DEU	00:31:50	02:13:17	01:35:17	04:27:20
154	145	11	Joost van Rens	629	M45-49	NLD	00:30:58	02:20:30	01:30:31	04:27:46
155	146	12	Jens Kundrun	323	M45-49	DEU	00:32:40	02:17:51	01:30:54	04:27:58
160	151	13	Ludger Kölven	431	M45-49	DEU	00:30:59	02:13:31	01:37:55	04:28:20
162	153	14	Rainer Schuff	646	M45-49	DEU	00:28:13	02:19:29	01:33:35	04:28:30
167	157	15	Marcel Gierman	1434	M45-49	NLD	00:29:02	02:19:41	01:34:08	04:29:23
180	170	16	Jens Ellermann	66	M45-49	DEU	00:31:37	02:19:57	01:33:45	04:30:16
187	176	17	Ryuichiro Iijima	42	M45-49	JPN	00:32:03	02:17:03	01:36:47	04:31:18