Arndt Henkel -
Ironman 70.3 Duisburg 2022

Quick facts

368/336/48Alle/Geschlecht/AK

M40-44Altersklasse

44Startnummer

DEUNationalität


35:43	2:23:22	1:38:01	4:46:24

Vergleiche Arndt Henkel mit anderen Athleten!

44 Henkel

50 Vercarre ×

528 Jazbec ×

786 Greiveldinger ×

815 Friedek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:43	00:35:43	01:52 min/100m	-02:22 (104.) ●	-01:56 (683.) ●	-02:23 (804.) ●
Wechsel		00:40:30	00:04:47	-	-00:36 (114.) ●	-00:28 (760.) ●	-00:25 (966.) ●
Radfahren	22.8 km	01:17:17	00:36:47	37.19 km/h	-03:26 (41.) ●	-03:20 (325.) ●	-04:00 (345.) ●
Radfahren	44.8 km	01:51:52	00:34:35	38.17 km/h	-03:49 (34.) ●	-03:34 (263.) ●	-04:16 (279.) ●
Radfahren	66.2 km	02:26:32	00:34:40	37.04 km/h	-04:19 (38.) ●	-04:15 (276.) ●	-05:03 (291.) ●
Radfahren	88.5 km	03:01:32	00:35:00	38.23 km/h	-04:14 (37.) ●	-04:08 (282.) ●	-04:50 (299.) ●
Radfahren	89.7 km	03:03:52	00:02:20	30.86 km/h	-00:18 (37.) ●	-00:19 (269.) ●	-00:21 (299.) ●
Radfahren	89.7 km	03:03:52	02:23:22	37.54 km/h	-16:06 (33.) ●	-15:36 (271.) ●	-18:30 (288.) ●
Wechsel		03:08:23	00:04:31	-	+00:20 (175.) ●	+00:20 (1105.) ●	+00:22 (1385.) ●
Laufen	2.9 km	03:21:26	00:13:03	04:30 min/km	-01:47 (58.) ●	-01:44 (413.) ●	-02:01 (459.) ●
Laufen	4.6 km	03:29:08	00:07:42	04:31 min/km	-01:01 (58.) ●	-01:03 (398.) ●	-01:13 (435.) ●
Laufen	6.6 km	03:37:26	00:08:18	04:09 min/km	-01:27 (53.) ●	-01:26 (353.) ●	-01:38 (386.) ●
Laufen	7.6 km	03:41:44	00:04:18	04:18 min/km	-00:41 (52.) ●	-00:44 (341.) ●	-00:49 (374.) ●
Laufen	10.5 km	03:55:01	00:13:17	04:34 min/km	-02:39 (52.) ●	-02:41 (335.) ●	-02:58 (368.) ●
Laufen	12.2 km	04:02:39	00:07:38	04:29 min/km	-01:32 (43.) ●	-01:34 (291.) ●	-01:43 (314.) ●
Laufen	14.1 km	04:11:18	00:08:39	04:33 min/km	-01:37 (58.) ●	-01:40 (362.) ●	-01:51 (408.) ●
Laufen	15.1 km	04:15:52	00:04:34	04:34 min/km	-00:40 (68.) ●	-00:40 (421.) ●	-00:45 (469.) ●
Laufen	18 km	04:30:27	00:14:35	05:01 min/km	-02:14 (77.) ●	-02:16 (495.) ●	-02:30 (567.) ●
Laufen	19.7 km	04:37:55	00:07:28	04:23 min/km	-02:01 (27.) ●	-02:07 (187.) ●	-02:15 (205.) ●
Laufen	21.7 km	04:46:00	00:08:05	04:02 min/km	-02:10 (33.) ●	-02:14 (213.) ●	-02:23 (232.) ●
Laufen	21.8 km	04:46:24	00:00:24	03:59 min/km	-00:05 (34.) ●	-00:06 (207.) ●	-00:07 (233.) ●
Laufen	21.8 km	04:46:24	01:38:01	04:29 min/km	-17:54 (50.) ●	-18:15 (347.) ●	-20:13 (382.) ●
Total	113.4 km	04:46:24	04:46:24	23.76 km/h	-36:38 (48.) ●	-35:55 (336.) ●	-41:09 (368.) ●

Ges	Sex	Ak	Name	#	AK
335	308	43	Christian Bodach	1433	M40-44	DEU	00:27:48	02:30:56	01:37:52	04:44:08
339	311	44	Hans De Keulenaer	542	M40-44	BEL	00:32:51	02:23:29	01:38:39	04:44:17
350	321	45	John Doe	72	M40-44	ITA	00:31:54	02:30:13	01:36:25	04:45:00
353	324	46	Marc Vercarre	50	M40-44	BEL	00:34:08	02:23:34	01:40:59	04:45:15
354	325	47	Tobias Jazbec	528	M40-44	DEU	00:31:51	02:31:37	01:36:03	04:45:19
368	336	48	Arndt Henkel	44	M40-44	DEU	00:35:43	02:23:22	01:38:01	04:46:24
369	337	49	Friedrich Greiveldinger	786	M40-44	DEU	00:36:02	02:23:35	01:40:39	04:46:25
370	338	50	Sebastian Friedek	815	M40-44	DEU	00:34:45	02:26:36	01:37:46	04:46:33
383	350	51	Diego Fort	1450	M40-44	URY	00:33:10	02:29:10	01:38:14	04:47:21
389	356	52	Marco Kather	398	M40-44	DEU	00:32:14	02:21:33	01:45:28	04:47:37