Heike Dieteren -
Ironman 70.3 Duisburg 2022

Quick facts

1587/216/4Alle/Geschlecht/AK

F60-64Altersklasse

46Startnummer

DEUNationalität


36:28	2:51:08	2:21:00	5:55:56

Vergleiche Heike Dieteren mit anderen Athleten!

46 Dieteren

1018 Golenia ×

1000 Peters ×

1930 Kraus ×

1774 Pautzke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:28	00:36:28	01:55 min/100m	-05:37 (2.) ●	-03:41 (108.) ●	-01:38 (900.) ●
Wechsel		00:40:22	00:03:54	-	-02:25 (1.) ●	-01:30 (67.) ●	-01:18 (539.) ●
Radfahren	22.8 km	01:22:40	00:42:18	32.34 km/h	-04:06 (3.) ●	-01:32 (145.) ●	+01:31 (1406.) ●
Radfahren	44.8 km	02:04:42	00:42:02	31.4 km/h	-02:37 (4.) ●	+00:05 (202.) ●	+03:11 (1663.) ●
Radfahren	66.2 km	02:46:33	00:41:51	30.68 km/h	-05:24 (3.) ●	-01:24 (163.) ●	+02:08 (1465.) ●
Radfahren	88.5 km	03:28:39	00:42:06	31.78 km/h	-03:43 (3.) ●	-00:53 (174.) ●	+02:16 (1496.) ●
Radfahren	89.7 km	03:31:30	00:02:51	25.26 km/h	-00:18 (4.) ●	-00:02 (214.) ●	+00:10 (1567.) ●
Radfahren	89.7 km	03:31:30	02:51:08	31.45 km/h	-16:08 (3.) ●	-03:46 (169.) ●	+09:16 (1524.) ●
Wechsel		03:34:56	00:03:26	-	-01:35 (1.) ●	-00:59 (118.) ●	-00:43 (750.) ●
Laufen	2.9 km	03:52:12	00:17:16	05:57 min/km	-01:00 (5.) ●	+00:47 (243.) ●	+02:12 (1705.) ●
Laufen	4.6 km	04:02:40	00:10:28	06:09 min/km	-00:11 (7.) ●	+00:46 (264.) ●	+01:33 (1778.) ●
Laufen	6.6 km	04:14:31	00:11:51	05:55 min/km	-00:22 (8.) ●	+01:00 (267.) ●	+01:55 (1771.) ●
Laufen	7.6 km	04:20:31	00:06:00	06:00 min/km	-00:11 (7.) ●	+00:29 (270.) ●	+00:53 (1775.) ●
Laufen	10.5 km	04:40:45	00:20:14	06:58 min/km	-00:05 (8.) ●	+02:31 (294.) ●	+03:59 (1828.) ●
Laufen	12.2 km	04:51:39	00:10:54	06:24 min/km	-00:18 (6.) ●	+00:47 (260.) ●	+01:33 (1719.) ●
Laufen	14.1 km	05:04:26	00:12:47	06:43 min/km	-00:19 (7.) ●	+01:23 (281.) ●	+02:17 (1773.) ●
Laufen	15.1 km	05:10:34	00:06:08	06:08 min/km	-00:17 (6.) ●	+00:25 (254.) ●	+00:49 (1687.) ●
Laufen	18 km	05:31:11	00:20:37	07:06 min/km	-00:43 (7.) ●	+02:17 (280.) ●	+03:32 (1726.) ●
Laufen	19.7 km	05:42:35	00:11:24	06:42 min/km	-00:24 (6.) ●	+00:57 (261.) ●	+01:41 (1693.) ●
Laufen	21.7 km	05:55:20	00:12:45	06:22 min/km	-00:02 (7.) ●	+01:32 (287.) ●	+02:17 (1764.) ●
Laufen	21.8 km	05:55:56	00:00:36	05:59 min/km	+00:01 (9.) ●	+00:05 (309.) ●	+00:05 (1789.) ●
Laufen	21.8 km	05:55:56	02:21:00	06:28 min/km	-03:51 (7.) ●	+12:59 (278.) ●	+22:46 (1763.) ●
Total	113.4 km	05:55:56	05:55:56	19.12 km/h	-29:36 (4.) ●	+03:03 (216.) ●	+28:23 (1587.) ●

Ges	Sex	Ak	Name	#	AK
1161	119	1	Manuela Reinhardt	436	F60-64	DEU	00:32:48	02:40:48	02:07:09	05:29:41
1413	172	2	Christiane Golenia	1018	F60-64	DEU	00:43:07	02:46:35	02:04:40	05:43:25
1501	192	3	Petra Peters	1000	F60-64	DEU	00:38:00	02:52:25	02:09:10	05:49:30
1587	216	4	Heike Dieteren	46	F60-64	DEU	00:36:28	02:51:08	02:21:00	05:55:56
1717	253	5	Gudrun Kraus	1930	F60-64	DEU	00:42:33	03:05:21	02:11:32	06:09:01
1839	285	6	Catrin Pautzke	1774	F60-64	DEU	00:44:32	03:15:38	02:18:06	06:27:45
1854	287	7	Verena Liebers	1779	F60-64	DEU	00:49:16	03:09:52	02:22:22	06:30:27
1896	298	8	Fabienne Garitte	1422	F60-64	BEL	00:37:25	03:01:16	02:50:16	06:41:18
1940	321	9	Barbara Orth	1965	F60-64	DEU	00:49:46	03:33:21	02:13:05	06:49:59
1947	324	10	Betina Harm	1703	F60-64	DEU	00:44:55	03:17:45	02:32:34	06:51:04