Sebastian Marek -
Ironman 70.3 Duisburg 2022

Quick facts

586/531/78Alle/Geschlecht/AK

M40-44Altersklasse

495Startnummer

DEUNationalität


32:00	2:33:37	1:47:24	4:59:29

Vergleiche Sebastian Marek mit anderen Athleten!

495 Marek

1153 Hartmann ×

1503 Höfer ×

539 Zigl ×

959 Dedekind ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:00	00:32:00	01:41 min/100m	-06:05 (39.) ●	-05:39 (300.) ●	-06:06 (349.) ●
Wechsel		00:34:57	00:02:57	-	-02:26 (14.) ●	-02:18 (117.) ●	-02:15 (189.) ●
Radfahren	22.8 km	01:14:18	00:39:21	34.76 km/h	-00:52 (114.) ●	-00:46 (748.) ●	-01:26 (817.) ●
Radfahren	44.8 km	01:51:44	00:37:26	35.26 km/h	-00:58 (116.) ●	-00:43 (761.) ●	-01:25 (831.) ●
Radfahren	66.2 km	02:28:16	00:36:32	35.15 km/h	-02:27 (77.) ●	-02:23 (533.) ●	-03:11 (572.) ●
Radfahren	88.5 km	03:06:00	00:37:44	35.46 km/h	-01:30 (104.) ●	-01:24 (687.) ●	-02:06 (750.) ●
Radfahren	89.7 km	03:08:34	00:02:34	28.05 km/h	-00:04 (121.) ●	-00:05 (792.) ●	-00:07 (896.) ●
Radfahren	89.7 km	03:08:34	02:33:37	35.04 km/h	-05:51 (102.) ●	-05:21 (676.) ●	-08:15 (737.) ●
Wechsel		03:12:05	00:03:31	-	-00:40 (91.) ●	-00:40 (630.) ●	-00:38 (818.) ●
Laufen	2.9 km	03:25:50	00:13:45	04:44 min/km	-01:05 (91.) ●	-01:02 (606.) ●	-01:19 (683.) ●
Laufen	4.6 km	03:33:51	00:08:01	04:42 min/km	-00:42 (84.) ●	-00:44 (534.) ●	-00:54 (596.) ●
Laufen	6.6 km	03:42:40	00:08:49	04:24 min/km	-00:56 (86.) ●	-00:55 (546.) ●	-01:07 (611.) ●
Laufen	7.6 km	03:47:17	00:04:37	04:37 min/km	-00:22 (91.) ●	-00:25 (578.) ●	-00:30 (648.) ●
Laufen	10.5 km	04:01:45	00:14:28	04:59 min/km	-01:28 (88.) ●	-01:30 (576.) ●	-01:47 (651.) ●
Laufen	12.2 km	04:10:15	00:08:30	05:00 min/km	-00:40 (98.) ●	-00:42 (622.) ●	-00:51 (706.) ●
Laufen	14.1 km	04:19:37	00:09:22	04:55 min/km	-00:54 (98.) ●	-00:57 (598.) ●	-01:08 (684.) ●
Laufen	15.1 km	04:24:27	00:04:50	04:50 min/km	-00:24 (99.) ●	-00:24 (629.) ●	-00:29 (717.) ●
Laufen	18 km	04:40:13	00:15:46	05:26 min/km	-01:03 (111.) ●	-01:05 (716.) ●	-01:19 (837.) ●
Laufen	19.7 km	04:49:08	00:08:55	05:14 min/km	-00:34 (107.) ●	-00:40 (684.) ●	-00:48 (794.) ●
Laufen	21.7 km	04:59:01	00:09:53	04:56 min/km	-00:22 (130.) ●	-00:26 (797.) ●	-00:35 (926.) ●
Laufen	21.8 km	04:59:29	00:00:28	04:39 min/km	-00:01 (109.) ●	-00:02 (625.) ●	-00:03 (747.) ●
Laufen	21.8 km	04:59:29	01:47:24	04:55 min/km	-08:31 (98.) ●	-08:52 (622.) ●	-10:50 (709.) ●
Total	113.4 km	04:59:29	04:59:29	22.72 km/h	-23:33 (78.) ●	-22:50 (531.) ●	-28:04 (586.) ●

Ges	Sex	Ak	Name	#	AK
555	505	73	Berne Koornneef	1232	M40-44	NLD	00:41:36	02:27:02	01:38:44	04:57:46
557	507	74	Bertrand Evrard	122	M40-44	BEL	00:37:43	02:35:20	01:37:26	04:57:53
566	515	75	David Mateo Tejero	1205	M40-44	ESP	00:38:21	02:35:40	01:36:24	04:58:17
583	529	76	Lars Hartmann	1153	M40-44	DEU	00:34:56	02:34:12	01:44:32	04:59:13
584	530	77	Marian Höfer	1503	M40-44	DEU	00:45:28	02:27:09	01:38:48	04:59:13
586	531	78	Sebastian Marek	495	M40-44	DEU	00:32:00	02:33:37	01:47:24	04:59:29
603	544	79	Michal Zigl	539	M40-44	CZE	00:34:38	02:44:44	01:32:50	05:00:17
609	550	80	Steffen Dedekind	959	M40-44	DEU	00:32:47	02:31:20	01:49:07	05:00:44
614	555	81	Lukasz Kazmierski	294	M40-44	POL	00:39:52	02:33:38	01:38:55	05:00:54
615	556	82	Sebastian Falkner	160	M40-44	DEU	00:39:55	02:25:39	01:45:25	05:01:02