Jens Bontinck -
Ironman 70.3 Duisburg 2022

Quick facts

822/728/132Alle/Geschlecht/AK

M30-34Altersklasse

557Startnummer

BELNationalität


36:33	2:37:58	1:48:35	5:12:56

Vergleiche Jens Bontinck mit anderen Athleten!

557 Bontinck

208 Schipper ×

1398 Jansen ×

527 Leven ×

1972 Fischer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:33	00:36:33	01:55 min/100m	+00:28 (130.) ●	-01:06 (775.) ●	-01:33 (913.) ●
Wechsel		00:42:04	00:05:31	-	+00:45 (163.) ●	+00:16 (1026.) ●	+00:19 (1310.) ●
Radfahren	22.8 km	01:22:07	00:40:03	34.16 km/h	+00:38 (138.) ●	-00:04 (872.) ●	-00:44 (959.) ●
Radfahren	44.8 km	01:59:41	00:37:34	35.14 km/h	+00:22 (131.) ●	-00:35 (786.) ●	-01:17 (859.) ●
Radfahren	66.2 km	02:38:01	00:38:20	33.5 km/h	+00:38 (137.) ●	-00:35 (808.) ●	-01:23 (893.) ●
Radfahren	88.5 km	03:17:26	00:39:25	33.95 km/h	+01:12 (151.) ●	+00:17 (945.) ●	-00:25 (1066.) ●
Radfahren	89.7 km	03:20:02	00:02:36	27.69 km/h	+00:03 (142.) ●	-00:03 (871.) ●	-00:05 (993.) ●
Radfahren	89.7 km	03:20:02	02:37:58	34.07 km/h	+02:53 (136.) ●	-01:00 (846.) ●	-03:54 (936.) ●
Wechsel		03:24:21	00:04:19	-	+00:22 (162.) ●	+00:08 (1025.) ●	+00:10 (1293.) ●
Laufen	2.9 km	03:37:54	00:13:33	04:40 min/km	-00:21 (109.) ●	-01:14 (545.) ●	-01:31 (612.) ●
Laufen	4.6 km	03:45:59	00:08:05	04:45 min/km	-00:12 (114.) ●	-00:40 (559.) ●	-00:50 (622.) ●
Laufen	6.6 km	03:54:42	00:08:43	04:21 min/km	-00:26 (101.) ●	-01:01 (508.) ●	-01:13 (564.) ●
Laufen	7.6 km	03:59:26	00:04:44	04:44 min/km	+00:03 (133.) ●	-00:18 (673.) ●	-00:23 (764.) ●
Laufen	10.5 km	04:15:23	00:15:57	05:29 min/km	+00:55 (159.) ●	-00:01 (929.) ●	-00:18 (1084.) ●
Laufen	12.2 km	04:24:08	00:08:45	05:08 min/km	+00:05 (138.) ●	-00:27 (744.) ●	-00:36 (855.) ●
Laufen	14.1 km	04:33:50	00:09:42	05:06 min/km	-00:04 (124.) ●	-00:37 (712.) ●	-00:48 (829.) ●
Laufen	15.1 km	04:38:43	00:04:53	04:53 min/km	-00:03 (125.) ●	-00:21 (667.) ●	-00:26 (763.) ●
Laufen	18 km	04:54:26	00:15:43	05:25 min/km	-00:12 (124.) ●	-01:08 (699.) ●	-01:22 (816.) ●
Laufen	19.7 km	05:02:58	00:08:32	05:01 min/km	-00:33 (105.) ●	-01:03 (549.) ●	-01:11 (627.) ●
Laufen	21.7 km	05:12:32	00:09:34	04:47 min/km	-00:13 (118.) ●	-00:45 (672.) ●	-00:54 (779.) ●
Laufen	21.8 km	05:12:56	00:00:24	03:59 min/km	-00:05 (43.) ●	-00:06 (205.) ●	-00:07 (229.) ●
Laufen	21.8 km	05:12:56	01:48:35	04:58 min/km	-01:06 (122.) ●	-07:41 (656.) ●	-09:39 (751.) ●
Total	113.4 km	05:12:56	05:12:56	21.74 km/h	+03:22 (132.) ●	-09:23 (728.) ●	-14:37 (822.) ●

Ges	Sex	Ak	Name	#	AK
777	689	127	Filippo Galbo	1006	M30-34	DEU	00:40:41	02:35:34	01:43:47	05:10:45
788	699	128	Philipp Pintzke	828	M30-34	DEU	00:34:41	02:37:13	01:52:36	05:11:13
800	709	129	Patrick Fenn	1606	M30-34	DEU	00:32:19	02:38:59	01:52:04	05:11:43
804	713	130	Steven Schipper	208	M30-34	DEU	00:37:46	02:28:36	01:59:16	05:11:58
818	724	131	Lars Jansen	1398	M30-34	DEU	00:42:55	02:23:24	01:58:08	05:12:36
822	728	132	Jens Bontinck	557	M30-34	BEL	00:36:33	02:37:58	01:48:35	05:12:56
823	729	133	Jonas Leven	527	M30-34	DEU	00:34:05	02:45:11	01:42:54	05:12:58
825	730	134	Marc Fischer	1972	M30-34	DEU	00:40:03	02:41:34	01:43:02	05:13:28
830	734	135	Friederich Uchtmann	1045	M30-34	DEU	00:34:32	02:38:41	01:50:45	05:13:41
851	752	136	Marcel Prönnneke	1302	M30-34	DEU	00:35:09	02:44:27	01:49:23	05:14:19