Fabian Hardes -
Ironman 70.3 Duisburg 2022

Quick facts

1868/1516/255Alle/Geschlecht/AK

M35-39Altersklasse

563Startnummer

DEUNationalität


32:43	2:50:16	3:00:54	6:33:07

Vergleiche Fabian Hardes mit anderen Athleten!

563 Hardes

1910 Arndt ×

1244 Winterhoff ×

1248 Soares ×

1834 Lankeit ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:43	00:32:43	01:43 min/100m	-04:00 (74.) ●	-04:56 (376.) ●	-05:23 (434.) ●
Wechsel		00:37:56	00:05:13	-	+00:11 (170.) ●	-00:02 (933.) ●	+00:01 (1188.) ●
Radfahren	22.8 km	01:21:28	00:43:32	31.42 km/h	+03:54 (233.) ●	+03:25 (1375.) ●	+02:45 (1606.) ●
Radfahren	44.8 km	02:02:51	00:41:23	31.9 km/h	+03:39 (229.) ●	+03:14 (1363.) ●	+02:32 (1589.) ●
Radfahren	66.2 km	02:43:46	00:40:55	31.38 km/h	+02:29 (201.) ●	+02:00 (1152.) ●	+01:12 (1329.) ●
Radfahren	88.5 km	03:25:24	00:41:38	32.14 km/h	+02:56 (209.) ●	+02:30 (1230.) ●	+01:48 (1427.) ●
Radfahren	89.7 km	03:28:12	00:02:48	25.71 km/h	+00:12 (215.) ●	+00:09 (1243.) ●	+00:07 (1483.) ●
Radfahren	89.7 km	03:28:12	02:50:16	31.61 km/h	+13:10 (224.) ●	+11:18 (1293.) ●	+08:24 (1497.) ●
Wechsel		03:32:13	00:04:01	-	+00:04 (174.) ●	-00:10 (890.) ●	-00:08 (1133.) ●
Laufen	2.9 km	03:52:44	00:20:31	07:04 min/km	+06:06 (260.) ●	+05:44 (1576.) ●	+05:27 (1971.) ●
Laufen	4.6 km	04:04:54	00:12:10	07:09 min/km	+03:36 (261.) ●	+03:25 (1585.) ●	+03:15 (1988.) ●
Laufen	6.6 km	04:19:04	00:14:10	07:05 min/km	+04:38 (261.) ●	+04:26 (1583.) ●	+04:14 (1988.) ●
Laufen	7.6 km	04:26:08	00:07:04	07:04 min/km	+02:12 (263.) ●	+02:02 (1583.) ●	+01:57 (1996.) ●
Laufen	10.5 km	04:50:57	00:24:49	08:33 min/km	+09:14 (263.) ●	+08:51 (1593.) ●	+08:34 (2007.) ●
Laufen	12.2 km	05:05:28	00:14:31	08:32 min/km	+05:29 (262.) ●	+05:19 (1603.) ●	+05:10 (2024.) ●
Laufen	14.1 km	05:23:20	00:17:52	09:24 min/km	+07:48 (265.) ●	+07:33 (1616.) ●	+07:22 (2039.) ●
Laufen	15.1 km	05:31:10	00:07:50	07:50 min/km	+02:43 (262.) ●	+02:36 (1590.) ●	+02:31 (2008.) ●
Laufen	18 km	05:58:44	00:27:34	09:30 min/km	+11:13 (264.) ●	+10:43 (1602.) ●	+10:29 (2025.) ●
Laufen	19.7 km	06:14:56	00:16:12	09:31 min/km	+06:52 (264.) ●	+06:37 (1608.) ●	+06:29 (2033.) ●
Laufen	21.7 km	06:32:25	00:17:29	08:44 min/km	+07:25 (265.) ●	+07:10 (1612.) ●	+07:01 (2037.) ●
Laufen	21.8 km	06:33:07	00:00:42	06:59 min/km	+00:12 (261.) ●	+00:12 (1584.) ●	+00:11 (2000.) ●
Laufen	21.8 km	06:33:07	03:00:54	08:17 min/km	+01:07:28 (263.) ●	+01:04:38 (1604.) ●	+01:02:40 (2023.) ●
Total	113.4 km	06:33:07	06:33:07	17.31 km/h	+01:16:53 (255.) ●	+01:10:48 (1516.) ●	+01:05:34 (1868.) ●

Ges	Sex	Ak	Name	#	AK
1831	1490	250	Lothar Sorhagen	2006	M35-39	DEU	00:44:32	03:06:30	02:24:32	06:26:18
1841	1497	251	Philipp Gruber	1914	M35-39	DEU	00:43:03	03:07:37	02:22:09	06:28:46
1852	1507	252	Dennis Michael Gezer-Ribcke	1844	M35-39	DEU	00:49:47	03:16:53	02:07:40	06:30:18
1858	1510	253	Christian Arndt	1910	M35-39	DEU	00:46:23	03:02:48	02:23:42	06:30:34
1859	1511	254	Yannick Winterhoff	1244	M35-39	DEU	00:45:26	02:56:12	02:36:27	06:30:48
1868	1516	255	Fabian Hardes	563	M35-39	DEU	00:32:43	02:50:16	03:00:54	06:33:07
1877	1525	256	Aurelio Soares	1248	M35-39	BRA	00:38:09	02:53:21	02:50:22	06:35:04
1889	1532	257	Christopher Lankeit	1834	M35-39	DEU	00:47:33	03:20:34	02:15:50	06:38:30
1937	1556	258	Luís Filipe Vizotto Gomes	1007	M35-39	BRA	00:40:11	03:16:54	02:25:10	06:49:46
1939	1558	259	David D'Altilia	1994	M35-39	DEU	00:56:20	03:18:37	02:24:45	06:49:53