Gerrit Krug -
Ironman 70.3 Duisburg 2022

Quick facts

863/761/96Alle/Geschlecht/AK

M45-49Altersklasse

568Startnummer

DEUNationalität


35:15	2:44:00	1:47:11	5:14:46

Vergleiche Gerrit Krug mit anderen Athleten!

568 Krug

890 Haas ×

1361 Jürgens ×

1558 Friedrich-Heyking ×

1629 Günther ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:15	00:35:15	01:51 min/100m	-02:38 (87.) ●	-02:24 (635.) ●	-02:51 (746.) ●
Wechsel		00:40:17	00:05:02	-	-00:22 (100.) ●	-00:13 (864.) ●	-00:10 (1101.) ●
Radfahren	22.8 km	01:20:31	00:40:14	34 km/h	+00:14 (124.) ●	+00:07 (903.) ●	-00:33 (1000.) ●
Radfahren	44.8 km	01:58:50	00:38:19	34.45 km/h	+00:17 (124.) ●	+00:10 (932.) ●	-00:32 (1030.) ●
Radfahren	66.2 km	02:42:21	00:43:31	29.51 km/h	+04:45 (183.) ●	+04:36 (1399.) ●	+03:48 (1662.) ●
Radfahren	88.5 km	03:21:41	00:39:20	34.02 km/h	+00:29 (125.) ●	+00:12 (936.) ●	-00:30 (1055.) ●
Radfahren	89.7 km	03:24:17	00:02:36	27.69 km/h	-00:03 (117.) ●	-00:03 (886.) ●	-00:05 (1013.) ●
Radfahren	89.7 km	03:24:17	02:44:00	32.82 km/h	+05:42 (147.) ●	+05:02 (1071.) ●	+02:08 (1223.) ●
Wechsel		03:27:35	00:03:18	-	-00:50 (61.) ●	-00:53 (494.) ●	-00:51 (657.) ●
Laufen	2.9 km	03:40:57	00:13:22	04:36 min/km	-01:34 (58.) ●	-01:25 (496.) ●	-01:42 (557.) ●
Laufen	4.6 km	03:49:01	00:08:04	04:44 min/km	-00:46 (66.) ●	-00:41 (552.) ●	-00:51 (614.) ●
Laufen	6.6 km	03:58:09	00:09:08	04:34 min/km	-00:47 (83.) ●	-00:36 (661.) ●	-00:48 (752.) ●
Laufen	7.6 km	04:02:52	00:04:43	04:43 min/km	-00:21 (78.) ●	-00:19 (663.) ●	-00:24 (749.) ●
Laufen	10.5 km	04:18:10	00:15:18	05:16 min/km	-00:50 (96.) ●	-00:40 (777.) ●	-00:57 (898.) ●
Laufen	12.2 km	04:26:39	00:08:29	04:59 min/km	-00:46 (76.) ●	-00:43 (618.) ●	-00:52 (701.) ●
Laufen	14.1 km	04:36:16	00:09:37	05:03 min/km	-00:51 (83.) ●	-00:42 (685.) ●	-00:53 (794.) ●
Laufen	15.1 km	04:41:07	00:04:51	04:51 min/km	-00:26 (79.) ●	-00:23 (646.) ●	-00:28 (737.) ●
Laufen	18 km	04:56:33	00:15:26	05:19 min/km	-01:34 (85.) ●	-01:25 (647.) ●	-01:39 (753.) ●
Laufen	19.7 km	05:05:01	00:08:28	04:58 min/km	-01:15 (65.) ●	-01:07 (523.) ●	-01:15 (599.) ●
Laufen	21.7 km	05:14:19	00:09:18	04:39 min/km	-01:09 (77.) ●	-01:01 (592.) ●	-01:10 (684.) ●
Laufen	21.8 km	05:14:46	00:00:27	04:29 min/km	-00:03 (58.) ●	-00:03 (525.) ●	-00:04 (627.) ●
Laufen	21.8 km	05:14:46	01:47:11	04:55 min/km	-10:22 (77.) ●	-09:05 (614.) ●	-11:03 (700.) ●
Total	113.4 km	05:14:46	05:14:46	21.62 km/h	-08:30 (96.) ●	-07:33 (761.) ●	-12:47 (863.) ●

Ges	Sex	Ak	Name	#	AK
784	696	91	Jörg Esser	592	M45-49	DEU	00:35:48	02:36:53	01:50:35	05:10:49
838	740	92	Frank Huisman	777	M45-49	NLD	00:27:27	02:39:41	01:59:02	05:13:54
842	744	93	Florian Faust	756	M45-49	DEU	00:35:10	02:33:19	01:55:50	05:14:06
844	745	94	Roger Haas	890	M45-49	CHE	00:35:01	02:41:01	01:47:14	05:14:09
860	759	95	Lars Jürgens	1361	M45-49	DEU	00:41:17	02:33:01	01:52:40	05:14:29
863	761	96	Gerrit Krug	568	M45-49	DEU	00:35:15	02:44:00	01:47:11	05:14:46
867	765	97	Marc Andre Friedrich-Heyking	1558	M45-49	DEU	00:34:41	02:31:24	01:59:50	05:14:52
892	785	98	Thomas Günther	1629	M45-49	DEU	00:36:55	02:37:07	01:53:31	05:15:45
904	796	99	Frank Schmidt	1572	M45-49	DEU	00:40:03	02:34:04	01:49:04	05:16:07
916	805	100	Robert Utz	1842	M45-49	DEU	00:32:42	02:42:31	01:52:20	05:16:30