Ralph Jacobs -
Ironman 70.3 Duisburg 2022
Quick facts
581/527/71Alle/Geschlecht/AK
M45-49Altersklasse
649Startnummer
NLDNationalität
30:07 | 2:37:29 | 1:42:28 | 4:59:11 |
Vergleiche Ralph Jacobs mit anderen Athleten!
649 Jacobs
388 Yarranton ×
189 Hörnke ×
140 Schormann ×
837 Michalak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:07 | 00:30:07 | 01:35 min/100m | -07:46 (17.) ● | -07:32 (162.) ● | -07:59 (187.) ● |
Wechsel | 00:34:07 | 00:04:00 | - | -01:24 (61.) ● | -01:15 (466.) ● | -01:12 (596.) ● | |
Radfahren | 22.8 km | 01:14:20 | 00:40:13 | 34.02 km/h | +00:13 (123.) ● | +00:06 (900.) ● | -00:34 (996.) ● |
Radfahren | 44.8 km | 01:51:42 | 00:37:22 | 35.33 km/h | -00:40 (98.) ● | -00:47 (750.) ● | -01:29 (819.) ● |
Radfahren | 66.2 km | 02:29:50 | 00:38:08 | 33.67 km/h | -00:38 (104.) ● | -00:47 (786.) ● | -01:35 (863.) ● |
Radfahren | 88.5 km | 03:09:04 | 00:39:14 | 34.1 km/h | +00:23 (123.) ● | +00:06 (915.) ● | -00:36 (1030.) ● |
Radfahren | 89.7 km | 03:11:36 | 00:02:32 | 28.42 km/h | -00:07 (98.) ● | -00:07 (739.) ● | -00:09 (836.) ● |
Radfahren | 89.7 km | 03:11:36 | 02:37:29 | 34.18 km/h | -00:49 (112.) ● | -01:29 (829.) ● | -04:23 (914.) ● |
Wechsel | 03:16:43 | 00:05:07 | - | +00:59 (169.) ● | +00:56 (1300.) ● | +00:58 (1629.) ● | |
Laufen | 2.9 km | 03:29:19 | 00:12:36 | 04:20 min/km | -02:20 (32.) ● | -02:11 (308.) ● | -02:28 (334.) ● |
Laufen | 4.6 km | 03:37:01 | 00:07:42 | 04:31 min/km | -01:08 (51.) ● | -01:03 (401.) ● | -01:13 (438.) ● |
Laufen | 6.6 km | 03:45:26 | 00:08:25 | 04:12 min/km | -01:30 (52.) ● | -01:19 (413.) ● | -01:31 (455.) ● |
Laufen | 7.6 km | 03:49:54 | 00:04:28 | 04:28 min/km | -00:36 (60.) ● | -00:34 (464.) ● | -00:39 (516.) ● |
Laufen | 10.5 km | 04:03:31 | 00:13:37 | 04:41 min/km | -02:31 (51.) ● | -02:21 (403.) ● | -02:38 (448.) ● |
Laufen | 12.2 km | 04:11:43 | 00:08:12 | 04:49 min/km | -01:03 (61.) ● | -01:00 (500.) ● | -01:09 (560.) ● |
Laufen | 14.1 km | 04:20:40 | 00:08:57 | 04:42 min/km | -01:31 (55.) ● | -01:22 (461.) ● | -01:33 (519.) ● |
Laufen | 15.1 km | 04:25:27 | 00:04:47 | 04:47 min/km | -00:30 (71.) ● | -00:27 (591.) ● | -00:32 (674.) ● |
Laufen | 18 km | 04:40:48 | 00:15:21 | 05:17 min/km | -01:39 (84.) ● | -01:30 (634.) ● | -01:44 (737.) ● |
Laufen | 19.7 km | 04:49:22 | 00:08:34 | 05:02 min/km | -01:09 (73.) ● | -01:01 (562.) ● | -01:09 (642.) ● |
Laufen | 21.7 km | 04:58:43 | 00:09:21 | 04:40 min/km | -01:06 (81.) ● | -00:58 (608.) ● | -01:07 (706.) ● |
Laufen | 21.8 km | 04:59:11 | 00:00:28 | 04:39 min/km | -00:02 (81.) ● | -00:02 (660.) ● | -00:03 (793.) ● |
Laufen | 21.8 km | 04:59:11 | 01:42:28 | 04:42 min/km | -15:05 (58.) ● | -13:48 (468.) ● | -15:46 (525.) ● |
Total | 113.4 km | 04:59:11 | 04:59:11 | 22.74 km/h | -24:05 (71.) ● | -23:08 (527.) ● | -28:22 (581.) ● |