Frank Wenninghoff -
Ironman 70.3 Duisburg 2022

Quick facts

1482/1244/154Alle/Geschlecht/AK

M50-54Altersklasse

666Startnummer

DEUNationalität


39:17	2:42:17	2:14:04	5:47:55

Vergleiche Frank Wenninghoff mit anderen Athleten!

666 Wenninghoff

226 Gruener ×

1758 Prüfer ×

981 Schierhorn ×

1907 Howard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:17	00:39:17	02:04 min/100m	+00:29 (126.) ●	+01:38 (1043.) ●	+01:11 (1253.) ●
Wechsel		00:46:04	00:06:47	-	+01:11 (170.) ●	+01:32 (1335.) ●	+01:35 (1690.) ●
Radfahren	22.8 km	01:27:14	00:41:10	33.23 km/h	+00:25 (129.) ●	+01:03 (1073.) ●	+00:23 (1211.) ●
Radfahren	44.8 km	02:06:15	00:39:01	33.83 km/h	+00:05 (122.) ●	+00:52 (1058.) ●	+00:10 (1183.) ●
Radfahren	66.2 km	02:45:54	00:39:39	32.38 km/h	-00:10 (116.) ●	+00:44 (991.) ●	-00:04 (1121.) ●
Radfahren	88.5 km	03:25:41	00:39:47	33.63 km/h	-00:03 (118.) ●	+00:39 (1006.) ●	-00:03 (1134.) ●
Radfahren	89.7 km	03:28:21	00:02:40	27 km/h	-00:04 (120.) ●	+00:01 (1037.) ●	-00:01 (1212.) ●
Radfahren	89.7 km	03:28:21	02:42:17	33.16 km/h	+00:13 (120.) ●	+03:19 (1028.) ●	+00:25 (1157.) ●
Wechsel		03:33:51	00:05:30	-	+01:00 (174.) ●	+01:19 (1382.) ●	+01:21 (1732.) ●
Laufen	2.9 km	03:50:37	00:16:46	05:46 min/km	+01:24 (169.) ●	+01:59 (1355.) ●	+01:42 (1626.) ●
Laufen	4.6 km	04:00:40	00:10:03	05:54 min/km	+01:01 (180.) ●	+01:18 (1389.) ●	+01:08 (1674.) ●
Laufen	6.6 km	04:11:22	00:10:42	05:21 min/km	+00:36 (153.) ●	+00:58 (1241.) ●	+00:46 (1483.) ●
Laufen	7.6 km	04:16:54	00:05:32	05:32 min/km	+00:19 (158.) ●	+00:30 (1274.) ●	+00:25 (1528.) ●
Laufen	10.5 km	04:35:12	00:18:18	06:18 min/km	+01:40 (167.) ●	+02:20 (1315.) ●	+02:03 (1600.) ●
Laufen	12.2 km	04:45:26	00:10:14	06:01 min/km	+00:39 (160.) ●	+01:02 (1284.) ●	+00:53 (1544.) ●
Laufen	14.1 km	04:59:34	00:14:08	07:26 min/km	+03:22 (200.) ●	+03:49 (1527.) ●	+03:38 (1914.) ●
Laufen	15.1 km	05:05:14	00:05:40	05:40 min/km	+00:12 (143.) ●	+00:26 (1182.) ●	+00:21 (1432.) ●
Laufen	18 km	05:24:08	00:18:54	06:31 min/km	+01:20 (162.) ●	+02:03 (1242.) ●	+01:49 (1519.) ●
Laufen	19.7 km	05:35:00	00:10:52	06:23 min/km	+00:53 (165.) ●	+01:17 (1280.) ●	+01:09 (1571.) ●
Laufen	21.7 km	05:47:19	00:12:19	06:09 min/km	+01:37 (181.) ●	+02:00 (1370.) ●	+01:51 (1693.) ●
Laufen	21.8 km	05:47:55	00:00:36	05:59 min/km	+00:05 (195.) ●	+00:06 (1462.) ●	+00:05 (1841.) ●
Laufen	21.8 km	05:47:55	02:14:04	06:08 min/km	+13:08 (174.) ●	+17:48 (1333.) ●	+15:50 (1631.) ●
Total	113.4 km	05:47:55	05:47:55	19.56 km/h	+16:01 (154.) ●	+25:36 (1244.) ●	+20:22 (1482.) ●

Ges	Sex	Ak	Name	#	AK
1454	1222	149	Roger Wagner	180	M50-54	DEU	00:42:30	02:34:19	02:18:49	05:45:48
1457	1224	150	Markus Tüpker	1573	M50-54	DEU	00:36:42	02:46:51	02:11:14	05:46:08
1462	1228	151	Hans Peter Fikus	1848	M50-54	DEU	00:43:59	02:54:45	01:54:53	05:46:30
1469	1232	152	Ulrich Gruener	226	M50-54	DEU	00:34:09	02:53:07	02:10:23	05:47:03
1477	1240	153	Uwe Prüfer	1758	M50-54	DEU	00:42:35	02:46:52	02:10:45	05:47:47
1482	1244	154	Frank Wenninghoff	666	M50-54	DEU	00:39:17	02:42:17	02:14:04	05:47:55
1490	1250	155	Ingo Schierhorn	981	M50-54	DEU	00:40:00	02:53:58	02:03:54	05:48:46
1491	1251	156	Anthony Howard	1907	M50-54	GBR	00:44:11	02:52:09	02:01:14	05:48:52
1503	1259	157	Bjoern Sprung	1660	M50-54	DEU	00:35:49	02:59:58	02:05:20	05:49:35
1534	1280	158	Niels Kyewski	955	M50-54	DEU	00:37:48	02:56:40	02:05:16	05:51:02