Frank Heuser -
Ironman 70.3 Duisburg 2022
Quick facts
841/743/75Alle/Geschlecht/AK
M50-54Altersklasse
669Startnummer
DEUNationalität
44:13 | 2:30:41 | 1:51:34 | 5:13:59 |
Vergleiche Frank Heuser mit anderen Athleten!
669 Heuser
625 Paweletz ×
854 Alder ×
1229 Pientka ×
1225 Krämer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:13 | 00:44:13 | 02:19 min/100m | +05:25 (181.) ● | +06:34 (1390.) ● | +06:07 (1705.) ● |
Wechsel | 00:49:05 | 00:04:52 | - | -00:44 (83.) ● | -00:23 (793.) ● | -00:20 (1009.) ● | |
Radfahren | 22.8 km | 01:26:37 | 00:37:32 | 36.45 km/h | -03:13 (36.) ● | -02:35 (442.) ● | -03:15 (476.) ● |
Radfahren | 44.8 km | 02:02:56 | 00:36:19 | 36.35 km/h | -02:37 (44.) ● | -01:50 (548.) ● | -02:32 (589.) ● |
Radfahren | 66.2 km | 02:39:50 | 00:36:54 | 34.8 km/h | -02:55 (55.) ● | -02:01 (601.) ● | -02:49 (650.) ● |
Radfahren | 88.5 km | 03:17:18 | 00:37:28 | 35.71 km/h | -02:22 (62.) ● | -01:40 (649.) ● | -02:22 (708.) ● |
Radfahren | 89.7 km | 03:19:46 | 00:02:28 | 29.19 km/h | -00:16 (46.) ● | -00:11 (579.) ● | -00:13 (648.) ● |
Radfahren | 89.7 km | 03:19:46 | 02:30:41 | 35.72 km/h | -11:23 (46.) ● | -08:17 (552.) ● | -11:11 (595.) ● |
Wechsel | 03:22:25 | 00:02:39 | - | -01:51 (14.) ● | -01:32 (210.) ● | -01:30 (294.) ● | |
Laufen | 2.9 km | 03:35:40 | 00:13:15 | 04:34 min/km | -02:07 (40.) ● | -01:32 (465.) ● | -01:49 (523.) ● |
Laufen | 4.6 km | 03:43:45 | 00:08:05 | 04:45 min/km | -00:57 (51.) ● | -00:40 (562.) ● | -00:50 (625.) ● |
Laufen | 6.6 km | 03:52:56 | 00:09:11 | 04:35 min/km | -00:55 (66.) ● | -00:33 (684.) ● | -00:45 (778.) ● |
Laufen | 7.6 km | 03:57:39 | 00:04:43 | 04:43 min/km | -00:30 (64.) ● | -00:19 (662.) ● | -00:24 (748.) ● |
Laufen | 10.5 km | 04:13:51 | 00:16:12 | 05:35 min/km | -00:26 (111.) ● | +00:14 (982.) ● | -00:03 (1152.) ● |
Laufen | 12.2 km | 04:22:21 | 00:08:30 | 05:00 min/km | -01:05 (58.) ● | -00:42 (629.) ● | -00:51 (713.) ● |
Laufen | 14.1 km | 04:32:06 | 00:09:45 | 05:07 min/km | -01:01 (79.) ● | -00:34 (743.) ● | -00:45 (865.) ● |
Laufen | 15.1 km | 04:37:09 | 00:05:03 | 05:03 min/km | -00:25 (76.) ● | -00:11 (775.) ● | -00:16 (898.) ● |
Laufen | 18 km | 04:52:57 | 00:15:48 | 05:26 min/km | -01:46 (77.) ● | -01:03 (721.) ● | -01:17 (845.) ● |
Laufen | 19.7 km | 05:02:16 | 00:09:19 | 05:28 min/km | -00:40 (85.) ● | -00:16 (849.) ● | -00:24 (994.) ● |
Laufen | 21.7 km | 05:13:31 | 00:11:15 | 05:37 min/km | +00:33 (148.) ● | +00:56 (1178.) ● | +00:47 (1442.) ● |
Laufen | 21.8 km | 05:13:59 | 00:00:28 | 04:39 min/km | -00:03 (67.) ● | -00:02 (650.) ● | -00:03 (780.) ● |
Laufen | 21.8 km | 05:13:59 | 01:51:34 | 05:07 min/km | -09:22 (81.) ● | -04:42 (765.) ● | -06:40 (882.) ● |
Total | 113.4 km | 05:13:59 | 05:13:59 | 21.67 km/h | -17:55 (75.) ● | -08:20 (743.) ● | -13:34 (841.) ● |