Conny Sander -
Ironman 70.3 Duisburg 2022
Quick facts
1067/104/24Alle/Geschlecht/AK
F35-39Altersklasse
70Startnummer
DEUNationalität
37:01 | 2:54:11 | 1:46:18 | 5:24:44 |
Vergleiche Conny Sander mit anderen Athleten!
70 Sander
1070 Ropertz ×
392 Daun ×
1213 Bülow ×
409 Gosebrink ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:01 | 00:37:01 | 01:56 min/100m | -02:02 (22.) ● | -03:08 (123.) ● | -01:05 (971.) ● |
Wechsel | 00:41:21 | 00:04:20 | - | -00:45 (21.) ● | -01:04 (114.) ● | -00:52 (769.) ● | |
Radfahren | 22.8 km | 01:25:08 | 00:43:47 | 31.24 km/h | +01:12 (36.) ● | -00:03 (192.) ● | +03:00 (1630.) ● |
Radfahren | 44.8 km | 02:07:46 | 00:42:38 | 30.96 km/h | +01:47 (39.) ● | +00:41 (223.) ● | +03:47 (1726.) ● |
Radfahren | 66.2 km | 02:50:40 | 00:42:54 | 29.93 km/h | +01:09 (34.) ● | -00:21 (196.) ● | +03:11 (1598.) ● |
Radfahren | 88.5 km | 03:32:52 | 00:42:12 | 31.71 km/h | +00:31 (34.) ● | -00:47 (179.) ● | +02:22 (1522.) ● |
Radfahren | 89.7 km | 03:35:32 | 00:02:40 | 27 km/h | -00:04 (29.) ● | -00:13 (127.) ● | -00:01 (1176.) ● |
Radfahren | 89.7 km | 03:35:32 | 02:54:11 | 30.9 km/h | +04:35 (36.) ● | -00:43 (196.) ● | +12:19 (1623.) ● |
Wechsel | 03:38:26 | 00:02:54 | - | -01:02 (11.) ● | -01:31 (51.) ● | -01:15 (414.) ● | |
Laufen | 2.9 km | 03:53:19 | 00:14:53 | 05:07 min/km | -00:41 (26.) ● | -01:36 (112.) ● | -00:11 (1083.) ● |
Laufen | 4.6 km | 04:02:04 | 00:08:45 | 05:08 min/km | -00:24 (24.) ● | -00:57 (103.) ● | -00:10 (1047.) ● |
Laufen | 6.6 km | 04:11:31 | 00:09:27 | 04:43 min/km | -00:43 (23.) ● | -01:24 (82.) ● | -00:29 (929.) ● |
Laufen | 7.6 km | 04:16:24 | 00:04:53 | 04:53 min/km | -00:20 (21.) ● | -00:38 (80.) ● | -00:14 (916.) ● |
Laufen | 10.5 km | 04:31:13 | 00:14:49 | 05:06 min/km | -01:45 (18.) ● | -02:54 (63.) ● | -01:26 (752.) ● |
Laufen | 12.2 km | 04:39:54 | 00:08:41 | 05:06 min/km | -00:51 (20.) ● | -01:26 (70.) ● | -00:40 (810.) ● |
Laufen | 14.1 km | 04:49:09 | 00:09:15 | 04:52 min/km | -01:23 (14.) ● | -02:09 (50.) ● | -01:15 (637.) ● |
Laufen | 15.1 km | 04:53:55 | 00:04:46 | 04:46 min/km | -00:36 (17.) ● | -00:57 (52.) ● | -00:33 (652.) ● |
Laufen | 18 km | 05:08:08 | 00:14:13 | 04:54 min/km | -02:44 (13.) ● | -04:07 (36.) ● | -02:52 (471.) ● |
Laufen | 19.7 km | 05:16:07 | 00:07:59 | 04:41 min/km | -01:44 (10.) ● | -02:28 (25.) ● | -01:44 (397.) ● |
Laufen | 21.7 km | 05:24:19 | 00:08:12 | 04:06 min/km | -02:11 (7.) ● | -03:01 (15.) ● | -02:16 (266.) ● |
Laufen | 21.8 km | 05:24:44 | 00:00:25 | 04:09 min/km | -00:05 (11.) ● | -00:06 (31.) ● | -00:06 (347.) ● |
Laufen | 21.8 km | 05:24:44 | 01:46:18 | 04:52 min/km | -13:27 (17.) ● | -21:43 (57.) ● | -11:56 (672.) ● |
Total | 113.4 km | 05:24:44 | 05:24:44 | 20.95 km/h | -12:41 (24.) ● | -28:09 (104.) ● | -02:49 (1067.) ● |