Rainer Nagel -
Ironman 70.3 Duisburg 2022

Quick facts

151/142/2Alle/Geschlecht/AK

M55-59Altersklasse

720Startnummer

DEUNationalität


30:36	2:19:24	1:31:16	4:27:22

Vergleiche Rainer Nagel mit anderen Athleten!

720 Nagel

64 De Decker ×

2114 Cen ×

36 Huss ×

241 Karweg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:36	00:30:36	01:36 min/100m	-08:31 (7.) ●	-07:03 (192.) ●	-07:30 (224.) ●
Wechsel		00:33:54	00:03:18	-	-02:26 (4.) ●	-01:57 (206.) ●	-01:54 (295.) ●
Radfahren	22.8 km	01:09:55	00:36:01	37.98 km/h	-05:19 (7.) ●	-04:06 (224.) ●	-04:46 (238.) ●
Radfahren	44.8 km	01:43:39	00:33:44	39.13 km/h	-05:35 (3.) ●	-04:25 (155.) ●	-05:07 (164.) ●
Radfahren	66.2 km	02:17:01	00:33:22	38.48 km/h	-07:00 (2.) ●	-05:33 (140.) ●	-06:21 (146.) ●
Radfahren	88.5 km	02:51:01	00:34:00	39.35 km/h	-06:19 (5.) ●	-05:08 (167.) ●	-05:50 (178.) ●
Radfahren	89.7 km	02:53:18	00:02:17	31.53 km/h	-00:32 (3.) ●	-00:22 (165.) ●	-00:24 (181.) ●
Radfahren	89.7 km	02:53:18	02:19:24	38.61 km/h	-24:45 (3.) ●	-19:34 (163.) ●	-22:28 (173.) ●
Wechsel		02:56:06	00:02:48	-	-01:54 (13.) ●	-01:23 (260.) ●	-01:21 (353.) ●
Laufen	2.9 km	03:08:25	00:12:19	04:14 min/km	-03:33 (2.) ●	-02:28 (237.) ●	-02:45 (252.) ●
Laufen	4.6 km	03:15:43	00:07:18	04:17 min/km	-02:04 (2.) ●	-01:27 (231.) ●	-01:37 (247.) ●
Laufen	6.6 km	03:23:24	00:07:41	03:50 min/km	-02:46 (1.) ●	-02:03 (155.) ●	-02:15 (164.) ●
Laufen	7.6 km	03:27:24	00:04:00	04:00 min/km	-01:43 (1.) ●	-01:02 (153.) ●	-01:07 (162.) ●
Laufen	10.5 km	03:39:46	00:12:22	04:15 min/km	-04:55 (1.) ●	-03:36 (155.) ●	-03:53 (166.) ●
Laufen	12.2 km	03:47:03	00:07:17	04:17 min/km	-02:37 (1.) ●	-01:55 (169.) ●	-02:04 (182.) ●
Laufen	14.1 km	03:54:55	00:07:52	04:08 min/km	-03:18 (1.) ●	-02:27 (148.) ●	-02:38 (158.) ●
Laufen	15.1 km	03:59:03	00:04:08	04:08 min/km	-01:30 (1.) ●	-01:06 (168.) ●	-01:11 (182.) ●
Laufen	18 km	04:11:36	00:12:33	04:19 min/km	-05:39 (1.) ●	-04:18 (145.) ●	-04:32 (156.) ●
Laufen	19.7 km	04:18:59	00:07:23	04:20 min/km	-02:56 (1.) ●	-02:12 (169.) ●	-02:20 (183.) ●
Laufen	21.7 km	04:26:57	00:07:58	03:59 min/km	-03:11 (1.) ●	-02:21 (184.) ●	-02:30 (200.) ●
Laufen	21.8 km	04:27:22	00:00:25	04:09 min/km	-00:07 (5.) ●	-00:05 (282.) ●	-00:06 (323.) ●
Laufen	21.8 km	04:27:22	01:31:16	04:11 min/km	-34:19 (1.) ●	-25:00 (169.) ●	-26:58 (181.) ●
Total	113.4 km	04:27:22	04:27:22	25.45 km/h	-01:11:55 (2.) ●	-54:57 (142.) ●	-01:00:11 (151.) ●

Ges	Sex	Ak	Name	#	AK
137	129	1	Bruno De Decker	64	M55-59	BEL	00:31:25	02:11:47	01:36:19	04:26:12
151	142	2	Rainer Nagel	720	M55-59	DEU	00:30:36	02:19:24	01:31:16	04:27:22
221	208	3	Ihsan Nedim Cen	2114	M55-59	DEU	00:31:21	02:16:53	01:39:27	04:34:55
279	260	4	Klaus Huss	36	M55-59	DEU	00:29:15	02:20:19	01:43:12	04:40:12
301	280	5	Jörg Karweg	241	M55-59	DEU	00:34:46	02:24:59	01:36:37	04:41:48
326	301	6	Juan Garcia	30	M55-59	ESP	00:34:36	02:28:15	01:32:41	04:43:02
332	305	7	Joerg Schuetz	73	M55-59	DEU	00:34:48	02:22:34	01:38:48	04:43:53
337	309	8	Thomas Willems	824	M55-59	DEU	00:30:59	02:24:25	01:42:47	04:44:14
342	313	9	Rüdiger Jochum	696	M55-59	DEU	00:29:40	02:29:54	01:39:06	04:44:28
344	315	10	Jürgen Haug	32	M55-59	DEU	00:33:15	02:24:56	01:40:02	04:44:29