Jan Grundmann -
Ironman 70.3 Duisburg 2022

Quick facts

624/564/84Alle/Geschlecht/AK

M40-44Altersklasse

734Startnummer

DEUNationalität


32:56	2:38:26	1:42:02	5:01:34

Vergleiche Jan Grundmann mit anderen Athleten!

734 Grundmann

160 Falkner ×

25 Göbser ×

143 Schirmer ×

1651 Julitz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:56	00:32:56	01:44 min/100m	-05:09 (53.) ●	-04:43 (392.) ●	-05:10 (452.) ●
Wechsel		00:37:43	00:04:47	-	-00:36 (115.) ●	-00:28 (762.) ●	-00:25 (968.) ●
Radfahren	22.8 km	01:17:55	00:40:12	34.03 km/h	-00:01 (140.) ●	+00:05 (894.) ●	-00:35 (987.) ●
Radfahren	44.8 km	01:56:05	00:38:10	34.59 km/h	-00:14 (145.) ●	+00:01 (896.) ●	-00:41 (988.) ●
Radfahren	66.2 km	02:35:22	00:39:17	32.69 km/h	+00:18 (142.) ●	+00:22 (947.) ●	-00:26 (1061.) ●
Radfahren	88.5 km	03:13:49	00:38:27	34.8 km/h	-00:47 (117.) ●	-00:41 (807.) ●	-01:23 (890.) ●
Radfahren	89.7 km	03:16:09	00:02:20	30.86 km/h	-00:18 (38.) ●	-00:19 (270.) ●	-00:21 (300.) ●
Radfahren	89.7 km	03:16:09	02:38:26	33.97 km/h	-01:02 (135.) ●	-00:32 (871.) ●	-03:26 (965.) ●
Wechsel		03:19:32	00:03:23	-	-00:48 (78.) ●	-00:48 (538.) ●	-00:46 (709.) ●
Laufen	2.9 km	03:32:20	00:12:48	04:24 min/km	-02:02 (50.) ●	-01:59 (353.) ●	-02:16 (388.) ●
Laufen	4.6 km	03:39:57	00:07:37	04:28 min/km	-01:06 (54.) ●	-01:08 (366.) ●	-01:18 (397.) ●
Laufen	6.6 km	03:48:17	00:08:20	04:10 min/km	-01:25 (55.) ●	-01:24 (368.) ●	-01:36 (406.) ●
Laufen	7.6 km	03:52:34	00:04:17	04:17 min/km	-00:42 (50.) ●	-00:45 (330.) ●	-00:50 (361.) ●
Laufen	10.5 km	04:07:05	00:14:31	05:00 min/km	-01:25 (92.) ●	-01:27 (590.) ●	-01:44 (668.) ●
Laufen	12.2 km	04:15:19	00:08:14	04:50 min/km	-00:56 (83.) ●	-00:58 (512.) ●	-01:07 (572.) ●
Laufen	14.1 km	04:24:31	00:09:12	04:50 min/km	-01:04 (89.) ●	-01:07 (547.) ●	-01:18 (617.) ●
Laufen	15.1 km	04:29:07	00:04:36	04:36 min/km	-00:38 (72.) ●	-00:38 (448.) ●	-00:43 (503.) ●
Laufen	18 km	04:44:09	00:15:02	05:11 min/km	-01:47 (94.) ●	-01:49 (571.) ●	-02:03 (660.) ●
Laufen	19.7 km	04:52:24	00:08:15	04:51 min/km	-01:14 (70.) ●	-01:20 (438.) ●	-01:28 (494.) ●
Laufen	21.7 km	05:01:10	00:08:46	04:23 min/km	-01:29 (65.) ●	-01:33 (424.) ●	-01:42 (477.) ●
Laufen	21.8 km	05:01:34	00:00:24	03:59 min/km	-00:05 (36.) ●	-00:06 (211.) ●	-00:07 (237.) ●
Laufen	21.8 km	05:01:34	01:42:02	04:40 min/km	-13:53 (75.) ●	-14:14 (457.) ●	-16:12 (511.) ●
Total	113.4 km	05:01:34	05:01:34	22.56 km/h	-21:28 (84.) ●	-20:45 (564.) ●	-25:59 (624.) ●

Ges	Sex	Ak	Name	#	AK
603	544	79	Michal Zigl	539	M40-44	CZE	00:34:38	02:44:44	01:32:50	05:00:17
609	550	80	Steffen Dedekind	959	M40-44	DEU	00:32:47	02:31:20	01:49:07	05:00:44
614	555	81	Lukasz Kazmierski	294	M40-44	POL	00:39:52	02:33:38	01:38:55	05:00:54
615	556	82	Sebastian Falkner	160	M40-44	DEU	00:39:55	02:25:39	01:45:25	05:01:02
623	563	83	Christian Göbser	25	M40-44	DEU	00:36:14	02:29:05	01:49:26	05:01:30
624	564	84	Jan Grundmann	734	M40-44	DEU	00:32:56	02:38:26	01:42:02	05:01:34
630	569	85	Christian Schirmer	143	M40-44	DEU	00:37:22	02:27:04	01:47:27	05:02:13
641	579	86	Marco Julitz	1651	M40-44	DEU	00:38:14	02:25:12	01:52:16	05:03:22
645	583	87	Stephan Lengfelder	1571	M40-44	DEU	00:35:42	02:32:49	01:41:57	05:03:46
650	586	88	Sascha Kranen	425	M40-44	DEU	00:33:52	02:32:51	01:50:13	05:04:05