Tino Lingnau -
Ironman 70.3 Duisburg 2022

Quick facts

1145/989/184Alle/Geschlecht/AK

M35-39Altersklasse

775Startnummer

DEUNationalität


33:55	2:39:38	2:06:50	5:28:59

Vergleiche Tino Lingnau mit anderen Athleten!

775 Lingnau

1165 Schmidt ×

1412 Starck ×

1734 Hu ×

1304 Tholen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:55	00:33:55	01:47 min/100m	-02:48 (96.) ●	-03:44 (487.) ●	-04:11 (571.) ●
Wechsel		00:38:48	00:04:53	-	-00:09 (147.) ●	-00:22 (802.) ●	-00:19 (1020.) ●
Radfahren	22.8 km	01:19:21	00:40:33	33.74 km/h	+00:55 (176.) ●	+00:26 (958.) ●	-00:14 (1068.) ●
Radfahren	44.8 km	01:57:57	00:38:36	34.2 km/h	+00:52 (186.) ●	+00:27 (982.) ●	-00:15 (1091.) ●
Radfahren	66.2 km	02:36:10	00:38:13	33.6 km/h	-00:13 (151.) ●	-00:42 (798.) ●	-01:30 (879.) ●
Radfahren	88.5 km	03:15:54	00:39:44	33.67 km/h	+01:02 (181.) ●	+00:36 (996.) ●	-00:06 (1123.) ●
Radfahren	89.7 km	03:18:26	00:02:32	28.42 km/h	-00:04 (147.) ●	-00:07 (738.) ●	-00:09 (835.) ●
Radfahren	89.7 km	03:18:26	02:39:38	33.71 km/h	+02:32 (170.) ●	+00:40 (919.) ●	-02:14 (1021.) ●
Wechsel		03:22:09	00:03:43	-	-00:14 (141.) ●	-00:28 (745.) ●	-00:26 (956.) ●
Laufen	2.9 km	03:36:25	00:14:16	04:55 min/km	-00:09 (148.) ●	-00:31 (772.) ●	-00:48 (878.) ●
Laufen	4.6 km	03:44:45	00:08:20	04:54 min/km	-00:14 (134.) ●	-00:25 (697.) ●	-00:35 (786.) ●
Laufen	6.6 km	03:55:38	00:10:53	05:26 min/km	+01:21 (223.) ●	+01:09 (1284.) ●	+00:57 (1545.) ●
Laufen	7.6 km	04:00:20	00:04:42	04:42 min/km	-00:10 (131.) ●	-00:20 (648.) ●	-00:25 (732.) ●
Laufen	10.5 km	04:18:47	00:18:27	06:21 min/km	+02:52 (230.) ●	+02:29 (1330.) ●	+02:12 (1622.) ●
Laufen	12.2 km	04:29:47	00:11:00	06:28 min/km	+01:58 (240.) ●	+01:48 (1410.) ●	+01:39 (1736.) ●
Laufen	14.1 km	04:42:52	00:13:05	06:53 min/km	+03:01 (246.) ●	+02:46 (1461.) ●	+02:35 (1809.) ●
Laufen	15.1 km	04:48:04	00:05:12	05:12 min/km	+00:05 (169.) ●	-00:02 (876.) ●	-00:07 (1027.) ●
Laufen	18 km	05:06:05	00:18:01	06:12 min/km	+01:40 (198.) ●	+01:10 (1125.) ●	+00:56 (1370.) ●
Laufen	19.7 km	05:16:00	00:09:55	05:50 min/km	+00:35 (188.) ●	+00:20 (1044.) ●	+00:12 (1257.) ●
Laufen	21.7 km	05:28:26	00:12:26	06:13 min/km	+02:22 (238.) ●	+02:07 (1388.) ●	+01:58 (1718.) ●
Laufen	21.8 km	05:28:59	00:00:33	05:29 min/km	+00:03 (204.) ●	+00:03 (1240.) ●	+00:02 (1533.) ●
Laufen	21.8 km	05:28:59	02:06:50	05:49 min/km	+13:24 (208.) ●	+10:34 (1208.) ●	+08:36 (1451.) ●
Total	113.4 km	05:28:59	05:28:59	20.68 km/h	+12:45 (184.) ●	+06:40 (989.) ●	+01:26 (1145.) ●

Ges	Sex	Ak	Name	#	AK
1116	965	179	Steven Pio Brown	2142	M35-39	CRI	00:32:59	02:35:29	02:08:11	05:27:33
1126	973	180	Carsten Hesse	1901	M35-39	DEU	00:46:08	02:36:17	01:56:49	05:27:55
1130	976	181	Andreas Kimmerle	1771	M35-39	DEU	00:38:02	02:42:23	01:53:46	05:28:07
1133	979	182	Boris Schmidt	1165	M35-39	DEU	00:41:31	02:49:17	01:45:58	05:28:15
1142	986	183	Sebastian Starck	1412	M35-39	DEU	00:41:06	02:48:14	01:52:28	05:28:56
1145	989	184	Tino Lingnau	775	M35-39	DEU	00:33:55	02:39:38	02:06:50	05:28:59
1167	1008	185	Marcus Hu	1734	M35-39	DEU	00:39:31	02:48:05	01:54:35	05:29:57
1201	1035	186	Lars Tholen	1304	M35-39	NLD	00:33:59	02:49:49	01:56:47	05:32:12
1209	1039	187	René Zinta	1217	M35-39	DEU	00:35:36	02:54:19	01:53:43	05:32:33
1217	1043	188	Philipp Halstrick	1358	M35-39	DEU	00:39:59	02:36:55	02:02:29	05:33:07