Rob Hoeks -
Ironman 70.3 Duisburg 2022
Quick facts
1092/944/139Alle/Geschlecht/AK
M40-44Altersklasse
781Startnummer
NLDNationalität
35:23 | 2:46:16 | 1:51:07 | 5:26:29 |
Vergleiche Rob Hoeks mit anderen Athleten!
781 Hoeks
773 Offermann ×
730 Will ×
764 Uhlenbrock ×
2135 Deliens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:23 | 00:35:23 | 01:51 min/100m | -02:42 (96.) ● | -02:16 (654.) ● | -02:43 (771.) ● |
Wechsel | 00:43:56 | 00:08:33 | - | +03:10 (238.) ● | +03:18 (1529.) ● | +03:21 (1929.) ● | |
Radfahren | 22.8 km | 01:26:29 | 00:42:33 | 32.15 km/h | +02:20 (192.) ● | +02:26 (1265.) ● | +01:46 (1460.) ● |
Radfahren | 44.8 km | 02:06:22 | 00:39:53 | 33.1 km/h | +01:29 (185.) ● | +01:44 (1184.) ● | +01:02 (1356.) ● |
Radfahren | 66.2 km | 02:46:59 | 00:40:37 | 31.61 km/h | +01:38 (174.) ● | +01:42 (1125.) ● | +00:54 (1291.) ● |
Radfahren | 88.5 km | 03:27:42 | 00:40:43 | 32.86 km/h | +01:29 (179.) ● | +01:35 (1131.) ● | +00:53 (1301.) ● |
Radfahren | 89.7 km | 03:30:12 | 00:02:30 | 28.8 km/h | -00:08 (100.) ● | -00:09 (655.) ● | -00:11 (738.) ● |
Radfahren | 89.7 km | 03:30:12 | 02:46:16 | 32.37 km/h | +06:48 (178.) ● | +07:18 (1149.) ● | +04:24 (1318.) ● |
Wechsel | 03:35:22 | 00:05:10 | - | +00:59 (206.) ● | +00:59 (1309.) ● | +01:01 (1643.) ● | |
Laufen | 2.9 km | 03:49:39 | 00:14:17 | 04:55 min/km | -00:33 (118.) ● | -00:30 (778.) ● | -00:47 (886.) ● |
Laufen | 4.6 km | 03:58:19 | 00:08:40 | 05:05 min/km | -00:03 (139.) ● | -00:05 (857.) ● | -00:15 (991.) ● |
Laufen | 6.6 km | 04:07:44 | 00:09:25 | 04:42 min/km | -00:20 (127.) ● | -00:19 (789.) ● | -00:31 (907.) ● |
Laufen | 7.6 km | 04:12:45 | 00:05:01 | 05:01 min/km | +00:02 (148.) ● | -00:01 (914.) ● | -00:06 (1064.) ● |
Laufen | 10.5 km | 04:28:09 | 00:15:24 | 05:18 min/km | -00:32 (126.) ● | -00:34 (800.) ● | -00:51 (927.) ● |
Laufen | 12.2 km | 04:37:10 | 00:09:01 | 05:18 min/km | -00:09 (131.) ● | -00:11 (853.) ● | -00:20 (987.) ● |
Laufen | 14.1 km | 04:47:25 | 00:10:15 | 05:23 min/km | -00:01 (141.) ● | -00:04 (903.) ● | -00:15 (1062.) ● |
Laufen | 15.1 km | 04:52:26 | 00:05:01 | 05:01 min/km | -00:13 (118.) ● | -00:13 (756.) ● | -00:18 (874.) ● |
Laufen | 18 km | 05:08:06 | 00:15:40 | 05:24 min/km | -01:09 (106.) ● | -01:11 (687.) ● | -01:25 (803.) ● |
Laufen | 19.7 km | 05:17:04 | 00:08:58 | 05:16 min/km | -00:31 (111.) ● | -00:37 (712.) ● | -00:45 (826.) ● |
Laufen | 21.7 km | 05:26:02 | 00:08:58 | 04:29 min/km | -01:17 (78.) ● | -01:21 (490.) ● | -01:30 (553.) ● |
Laufen | 21.8 km | 05:26:29 | 00:00:27 | 04:29 min/km | -00:02 (86.) ● | -00:03 (507.) ● | -00:04 (603.) ● |
Laufen | 21.8 km | 05:26:29 | 01:51:07 | 05:05 min/km | -04:48 (114.) ● | -05:09 (738.) ● | -07:07 (853.) ● |
Total | 113.4 km | 05:26:29 | 05:26:29 | 20.84 km/h | +03:27 (139.) ● | +04:10 (944.) ● | -01:04 (1092.) ● |