Roland Gerwing -
Ironman 70.3 Duisburg 2022

Quick facts

395/361/71Alle/Geschlecht/AK

M30-34Altersklasse

787Startnummer

DEUNationalität


35:57	2:23:03	1:40:17	4:47:53

Vergleiche Roland Gerwing mit anderen Athleten!

787 Gerwing

507 Vervaet ×

1619 Ratzel ×

249 Dickerboom ×

789 Bakker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:57	00:35:57	01:53 min/100m	-00:08 (118.) ●	-01:42 (711.) ●	-02:09 (836.) ●
Wechsel		00:40:50	00:04:53	-	+00:07 (140.) ●	-00:22 (799.) ●	-00:19 (1017.) ●
Radfahren	22.8 km	01:17:27	00:36:37	37.36 km/h	-02:48 (68.) ●	-03:30 (304.) ●	-04:10 (324.) ●
Radfahren	44.8 km	01:52:06	00:34:39	38.1 km/h	-02:33 (60.) ●	-03:30 (269.) ●	-04:12 (285.) ●
Radfahren	66.2 km	02:27:17	00:35:11	36.49 km/h	-02:31 (77.) ●	-03:44 (364.) ●	-04:32 (383.) ●
Radfahren	88.5 km	03:01:34	00:34:17	39.03 km/h	-03:56 (44.) ●	-04:51 (196.) ●	-05:33 (208.) ●
Radfahren	89.7 km	03:03:53	00:02:19	31.08 km/h	-00:14 (50.) ●	-00:20 (226.) ●	-00:22 (250.) ●
Radfahren	89.7 km	03:03:53	02:23:03	37.62 km/h	-12:02 (59.) ●	-15:55 (261.) ●	-18:49 (276.) ●
Wechsel		03:07:36	00:03:43	-	-00:14 (123.) ●	-00:28 (741.) ●	-00:26 (951.) ●
Laufen	2.9 km	03:21:15	00:13:39	04:42 min/km	-00:15 (114.) ●	-01:08 (572.) ●	-01:25 (645.) ●
Laufen	4.6 km	03:29:15	00:08:00	04:42 min/km	-00:17 (108.) ●	-00:45 (527.) ●	-00:55 (587.) ●
Laufen	6.6 km	03:37:54	00:08:39	04:19 min/km	-00:30 (97.) ●	-01:05 (475.) ●	-01:17 (528.) ●
Laufen	7.6 km	03:42:24	00:04:30	04:30 min/km	-00:11 (102.) ●	-00:32 (488.) ●	-00:37 (541.) ●
Laufen	10.5 km	03:56:15	00:13:51	04:46 min/km	-01:11 (92.) ●	-02:07 (453.) ●	-02:24 (503.) ●
Laufen	12.2 km	04:04:14	00:07:59	04:41 min/km	-00:41 (86.) ●	-01:13 (415.) ●	-01:22 (456.) ●
Laufen	14.1 km	04:13:12	00:08:58	04:43 min/km	-00:48 (91.) ●	-01:21 (466.) ●	-01:32 (524.) ●
Laufen	15.1 km	04:17:39	00:04:27	04:27 min/km	-00:29 (72.) ●	-00:47 (348.) ●	-00:52 (387.) ●
Laufen	18 km	04:31:26	00:13:47	04:45 min/km	-02:08 (70.) ●	-03:04 (344.) ●	-03:18 (385.) ●
Laufen	19.7 km	04:39:09	00:07:43	04:32 min/km	-01:22 (61.) ●	-01:52 (269.) ●	-02:00 (297.) ●
Laufen	21.7 km	04:47:28	00:08:19	04:09 min/km	-01:28 (60.) ●	-02:00 (281.) ●	-02:09 (308.) ●
Laufen	21.8 km	04:47:53	00:00:25	04:09 min/km	-00:04 (57.) ●	-00:05 (291.) ●	-00:06 (334.) ●
Laufen	21.8 km	04:47:53	01:40:17	04:36 min/km	-09:24 (82.) ●	-15:59 (412.) ●	-17:57 (460.) ●
Total	113.4 km	04:47:53	04:47:53	23.63 km/h	-21:41 (71.) ●	-34:26 (361.) ●	-39:40 (395.) ●

Ges	Sex	Ak	Name	#	AK
355	326	66	Simon Oelmann	213	M30-34	DEU	00:27:58	02:21:44	01:48:09	04:45:24
361	329	67	Christian Anhaus	826	M30-34	DEU	00:36:07	02:23:38	01:35:30	04:46:00
374	342	68	Raoul Grün	108	M30-34	LUX	00:30:43	02:39:25	01:29:45	04:46:42
384	351	69	Wouter Vervaet	507	M30-34	BEL	00:32:00	02:31:56	01:36:27	04:47:22
391	358	70	Marcel Ratzel	1619	M30-34	DEU	00:35:47	02:27:42	01:38:29	04:47:43
395	361	71	Roland Gerwing	787	M30-34	DEU	00:35:57	02:23:03	01:40:17	04:47:53
398	364	72	Yannick Dickerboom	249	M30-34	DEU	00:29:23	02:35:01	01:37:44	04:48:03
417	381	73	Sjors Bakker	789	M30-34	NLD	00:35:31	02:21:13	01:44:34	04:49:31
421	385	74	Daryl Dörlich	475	M30-34	DEU	00:34:44	02:24:07	01:45:08	04:49:42
423	387	75	Tobias Flemming	1523	M30-34	DEU	00:37:10	02:21:33	01:44:14	04:49:44