Nicole Pugson -
Ironman 70.3 Duisburg 2022

Quick facts

950/87/23Alle/Geschlecht/AK

F30-34Altersklasse

794Startnummer

GBRNationalität


34:39	2:52:32	1:42:58	5:18:41

Vergleiche Nicole Pugson mit anderen Athleten!

794 Pugson

811 Scholz ×

1273 Krägenbring ×

452 Wegner ×

880 Hellmeister ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:39	00:34:39	01:49 min/100m	-04:01 (19.) ●	-05:30 (78.) ●	-03:27 (668.) ●
Wechsel		00:38:51	00:04:12	-	-00:43 (25.) ●	-01:12 (95.) ●	-01:00 (688.) ●
Radfahren	22.8 km	01:22:23	00:43:32	31.42 km/h	+00:02 (34.) ●	-00:18 (184.) ●	+02:45 (1607.) ●
Radfahren	44.8 km	02:03:43	00:41:20	31.94 km/h	-00:06 (37.) ●	-00:37 (180.) ●	+02:29 (1583.) ●
Radfahren	66.2 km	02:46:23	00:42:40	30.09 km/h	-00:03 (37.) ●	-00:35 (186.) ●	+02:57 (1567.) ●
Radfahren	88.5 km	03:28:26	00:42:03	31.82 km/h	-00:38 (33.) ●	-00:56 (172.) ●	+02:13 (1490.) ●
Radfahren	89.7 km	03:31:23	00:02:57	24.41 km/h	+00:04 (46.) ●	+00:04 (247.) ●	+00:16 (1697.) ●
Radfahren	89.7 km	03:31:23	02:52:32	31.19 km/h	-00:41 (35.) ●	-02:22 (178.) ●	+10:40 (1565.) ●
Wechsel		03:35:43	00:04:20	-	+00:14 (44.) ●	-00:05 (211.) ●	+00:11 (1310.) ●
Laufen	2.9 km	03:49:10	00:13:27	04:38 min/km	-02:14 (13.) ●	-03:02 (46.) ●	-01:37 (579.) ●
Laufen	4.6 km	03:57:07	00:07:57	04:40 min/km	-01:23 (13.) ●	-01:45 (40.) ●	-00:58 (568.) ●
Laufen	6.6 km	04:05:49	00:08:42	04:21 min/km	-01:42 (10.) ●	-02:09 (35.) ●	-01:14 (559.) ●
Laufen	7.6 km	04:10:24	00:04:35	04:35 min/km	-00:43 (13.) ●	-00:56 (43.) ●	-00:32 (630.) ●
Laufen	10.5 km	04:24:27	00:14:03	04:50 min/km	-02:47 (12.) ●	-03:40 (39.) ●	-02:12 (552.) ●
Laufen	12.2 km	04:32:43	00:08:16	04:51 min/km	-01:26 (12.) ●	-01:51 (42.) ●	-01:05 (588.) ●
Laufen	14.1 km	04:41:38	00:08:55	04:41 min/km	-01:59 (9.) ●	-02:29 (36.) ●	-01:35 (504.) ●
Laufen	15.1 km	04:46:22	00:04:44	04:44 min/km	-00:45 (12.) ●	-00:59 (49.) ●	-00:35 (625.) ●
Laufen	18 km	05:00:39	00:14:17	04:55 min/km	-03:15 (9.) ●	-04:03 (37.) ●	-02:48 (492.) ●
Laufen	19.7 km	05:08:58	00:08:19	04:53 min/km	-01:39 (9.) ●	-02:08 (39.) ●	-01:24 (529.) ●
Laufen	21.7 km	05:18:11	00:09:13	04:36 min/km	-01:23 (17.) ●	-02:00 (59.) ●	-01:15 (650.) ●
Laufen	21.8 km	05:18:41	00:00:30	04:59 min/km	+00:01 (39.) ●	-00:01 (164.) ●	-00:01 (1098.) ●
Laufen	21.8 km	05:18:41	01:42:58	04:43 min/km	-19:15 (11.) ●	-25:03 (41.) ●	-15:16 (551.) ●
Total	113.4 km	05:18:41	05:18:41	21.35 km/h	-24:26 (23.) ●	-34:12 (87.) ●	-08:52 (950.) ●

Ges	Sex	Ak	Name	#	AK
813	64	18	Julia Laura Hoppe	2071	F30-34	DEU	00:38:29	02:44:41	01:41:23	05:12:22
843	69	19	Sina Langner	599	F30-34	DEU	00:41:41	02:40:30	01:45:40	05:14:07
862	72	20	Ricarda Greshake	1318	F30-34	DEU	00:38:27	02:27:06	01:56:43	05:14:44
907	79	21	Kristina Scholz	811	F30-34	DEU	00:31:03	02:43:30	01:53:51	05:16:15
928	82	22	Katja Krägenbring	1273	F30-34	DEU	00:33:06	02:45:13	01:49:34	05:17:32
950	87	23	Nicole Pugson	794	F30-34	GBR	00:34:39	02:52:32	01:42:58	05:18:41
986	91	24	Sabrina Wegner	452	F30-34	DEU	00:34:59	02:39:31	01:59:17	05:20:45
1048	100	25	Nora Hellmeister	880	F30-34	DEU	00:33:12	02:43:45	01:58:43	05:23:57
1078	108	26	Lynn Kupfer	443	F30-34	SWZ	00:37:06	02:41:09	02:00:41	05:25:39
1140	117	27	Janine Langer	594	F30-34	DEU	00:35:58	02:54:29	01:52:08	05:28:49